January 21, 2012
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 7:41.38 8:56.48 7:14.55 10:00.86 11:10.60 11:32.06 10
2 Ryan Millar SO-2 Plattsburgh St. 9:12.90 9:02.05 10:01.68 8:29.53 7:02.80 6:24.86 8
3 Scott Smolensky FR-1 St. Lawrence 7:10.69 9:05.17 11:16.01 7:05.24 9:32.43 10:16.05 6
4 Josh Mitchell JR-3 Plattsburgh St. 10:28.40 9:06.43 9:11.90 11:50.36 6:38.90 11:17.58 4
5 Aaron Tompkins FR-1 St. Lawrence 11:32.00 9:09.20 10:42.57 6:57.40 7:19.36 10:37.08 2
6 Greg Selke SR-4 Brockport St. 8:09.69 9:10.21 10:49.25 7:20.17 11:55.28 6:30.65 1
7 Josh Coon JR-3 Brockport St. 9:07.45 9:12.98 10:35.93 11:53.35 7:44.51 8:12.16 -
8 Andrew Baker SO-2 Brockport St. 11:37.06 9:13.22 6:32.79 11:26.00 11:31.53 8:12.37 -
9 Alex Calderwood JR-3 St. Lawrence 11:59.52 9:13.47 11:04.17 6:27.43 7:11.71 11:15.24 -
10 Mike Bott SR-4 Oswego State 8:58.90 9:15.56 9:54.45 11:34.45 11:28.90 11:12.23 -
11 Chris Martin SO-2 Plattsburgh St. 6:58.55 9:18.06 6:41.81 7:15.29 9:18.06 8:22.26 -
12 Justin Harrington JR-3 Plattsburgh St. 6:48.57 9:19.68 9:36.47 7:55.73 12:01.99 11:34.01 -
13 Brendan Courneene SO-2 St. Lawrence 10:04.63 9:19.84 11:51.00 8:35.06 7:55.87 11:51.00 -
14 Mike Schram   Plattsburgh St. 8:03.36 9:22.04 6:55.91 11:31.31 7:07.15 7:35.26 -
15 Chris Wilbur JR-3 Brockport St. 11:37.40 9:26.99 10:46.37 11:26.06 9:55.34 9:09.98 -
16 Trevor Bibb FR-1 St. Lawrence 10:40.24 9:31.64 10:11.66 12:05.99 6:57.30 9:25.93 -
17 James Biondi JR-3 Plattsburgh St. 9:44.41 9:32.95 6:46.80 6:46.80 8:18.47 11:27.54 -
18 Richard Hayes SR Royal Military College 12:01.17 9:36.93 11:20.78 9:48.47 10:11.55 8:27.70 -
19 Eric Henderson SR Royal Military College 11:45.99 9:38.68 7:48.73 11:11.27 6:45.08 11:51.78 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 6:45.86 9:39.79 8:36.02 9:39.79 9:57.19 9:34.00 -
21 Colin Shannon JR Royal Military College 9:19.06 9:48.48 10:59.10 7:50.79 9:54.37 11:52.06 -
22 Josh Cook FR North Country Community C 10:42.78 9:49.70 9:08.43 9:08.43 9:32.01 8:09.46 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 12:00.45 9:50.53 12:35.88 9:38.72 7:34.71 9:09.20 -
24 Dylan Hedderman SO-2 Plattsburgh St. 9:15.46 10:03.76 9:51.69 9:27.54 9:57.73 10:15.84 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 7:22.80 10:14.99 8:18.15 12:24.14 8:05.85 8:18.15 -
26 Vince Ippolito FR-1 St. John Fisher 12:32.86 10:27.38 12:51.68 12:39.13 11:30.12 11:30.12 -
27 David Lewis JR-3 Utica 11:45.38 10:29.80 10:42.40 9:33.12 11:39.08 12:42.06 -
28 Zach Hilt FR-1 St. John Fisher 10:52.08 10:33.08 13:36.68 10:52.08 7:29.49 13:17.68 -
29 Gordon Hallam SO Royal Military College 12:55.38 11:08.43 7:47.90 12:35.33 8:34.70 8:21.33 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
10 Mike Bott SR-4 Oswego State 11:06.68 8:58.90 9:15.56 9:32.23 -
12 Justin Harrington JR-3 Plattsburgh St. 6:31.78 7:10.96 9:19.68 9:02.89 -
14 Mike Schram   Plattsburgh St. 7:24.02 10:46.35 9:22.04 8:37.08 -
17 James Biondi JR-3 Plattsburgh St. 7:38.36 7:26.91 9:32.95 10:07.33 -
18 Richard Hayes SR Royal Military College 12:01.17 12:18.47 9:36.93 10:11.55 -
19 Eric Henderson SR Royal Military College 8:40.82 7:19.80 9:38.68 8:29.24 -
21 Colin Shannon JR Royal Military College 11:40.30 11:34.41 9:48.48 7:09.59 -
22 Josh Cook FR North Country Community C 6:58.69 10:36.88 9:49.70 11:24.06 -
24 Dylan Hedderman SO-2 Plattsburgh St. 12:58.85 10:03.76 10:03.76 12:40.74 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 7:53.55 10:02.69 10:14.99 11:59.54 -
26 Vince Ippolito FR-1 St. John Fisher 8:03.09 11:23.85 10:27.38 10:52.48 -
27 David Lewis JR-3 Utica 9:58.31 9:14.23 10:29.80 12:16.87 -
28 Zach Hilt FR-1 St. John Fisher 8:32.80 8:13.81 10:33.08 13:05.02 -
29 Gordon Hallam SO Royal Military College 10:41.70 9:48.22 11:08.43 13:35.49 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME SC
1 Matt Avery SR-4 Brockport St. 9:44.77 8:56.48 10
2 Ryan Millar SO-2 Plattsburgh St. 11:17.57 9:02.05 8
3 Scott Smolensky FR-1 St. Lawrence 11:37.82 9:05.17 6
4 Josh Mitchell JR-3 Plattsburgh St. 7:22.61 9:06.43 4
5 Aaron Tompkins FR-1 St. Lawrence 8:52.73 9:09.20 2
6 Greg Selke SR-4 Brockport St. 10:10.74 9:10.21 1
7 Josh Coon JR-3 Brockport St. 9:24.04 9:12.98 -
8 Andrew Baker SO-2 Brockport St. 10:58.34 9:13.22 -
9 Alex Calderwood JR-3 St. Lawrence 11:26.31 9:13.47 -
11 Chris Martin SO-2 Plattsburgh St. 9:06.90 9:18.06 -
13 Brendan Courneene SO-2 St. Lawrence 9:08.65 9:19.84 -
15 Chris Wilbur JR-3 Brockport St. 9:09.98 9:26.99 -
16 Trevor Bibb FR-1 St. Lawrence 12:00.27 9:31.64 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 8:59.21 9:39.79 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 9:03.29 9:50.53 -