January 21, 2012
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St. Lawrence-Newell FH - Canton, NY
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 8:56.48 10:33.05 7:57.47 8:24.30 8:40.39 7:52.11 10
2 Ryan Millar SO-2 Plattsburgh St. 9:02.05 8:51.21 6:51.96 11:44.67 8:45.79 9:18.32 8
3 Scott Smolensky FR-1 St. Lawrence 9:05.17 9:26.98 11:21.47 6:21.62 7:59.75 6:48.88 6
4 Josh Mitchell JR-3 Plattsburgh St. 9:06.43 11:01.18 6:22.50 7:00.76 8:44.58 11:17.58 4
5 Aaron Tompkins FR-1 St. Lawrence 9:09.20 7:52.32 10:37.08 7:13.87 6:40.92 10:53.55 2
6 Greg Selke SR-4 Brockport St. 9:10.21 7:03.67 9:37.72 10:43.75 11:00.26 7:09.17 1
7 Josh Coon JR-3 Brockport St. 9:12.98 8:17.69 11:09.11 8:39.81 10:58.05 10:58.05 -
8 Andrew Baker SO-2 Brockport St. 9:13.22 6:38.32 7:17.05 6:49.39 11:20.46 8:17.90 -
9 Alex Calderwood JR-3 St. Lawrence 9:13.47 10:42.03 9:46.68 7:00.64 11:31.84 10:53.10 -
10 Mike Bott SR-4 Oswego State 9:15.56 11:17.79 10:05.56 9:15.56 8:14.45 11:01.12 -
11 Chris Martin SO-2 Plattsburgh St. 9:18.06 7:32.03 11:26.42 11:32.00 10:02.71 6:41.81 -
12 Justin Harrington JR-3 Plattsburgh St. 9:19.68 8:40.51 8:34.91 9:42.07 10:15.65 7:38.94 -
13 Brendan Courneene SO-2 St. Lawrence 9:19.84 10:04.63 12:02.20 11:56.60 9:59.03 10:55.02 -
14 Mike Schram   Plattsburgh St. 9:22.04 11:31.31 8:14.60 8:42.70 10:35.11 8:53.94 -
15 Chris Wilbur JR-3 Brockport St. 9:26.99 11:09.05 9:32.66 8:07.62 8:01.95 10:35.03 -
16 Trevor Bibb FR-1 St. Lawrence 9:31.64 7:31.60 10:11.66 11:03.11 11:43.12 10:05.94 -
17 James Biondi JR-3 Plattsburgh St. 9:32.95 6:41.07 9:10.04 9:15.77 9:10.04 7:21.18 -
18 Richard Hayes SR Royal Military College 9:36.93 9:36.93 7:53.09 10:23.09 10:51.93 10:57.70 -
19 Eric Henderson SR Royal Military College 9:38.68 7:42.95 8:46.60 9:03.96 10:13.40 11:17.06 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 9:39.79 7:26.44 7:03.25 7:03.25 10:37.77 10:43.57 -
21 Colin Shannon JR Royal Military College 9:48.48 8:37.87 8:49.64 11:52.06 8:26.10 11:57.95 -
22 Josh Cook FR North Country Community C 9:49.70 7:45.87 9:37.91 7:34.07 9:02.53 10:19.19 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 9:50.53 10:02.34 12:18.17 12:47.69 7:11.09 10:20.06 -
24 Dylan Hedderman SO-2 Plattsburgh St. 10:03.76 11:10.18 10:33.95 12:52.82 7:32.82 9:39.61 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 10:14.99 11:16.49 9:44.24 12:05.69 12:11.84 11:59.54 -
26 Vince Ippolito FR-1 St. John Fisher 10:27.38 13:04.23 12:26.59 11:36.40 12:14.04 10:14.84 -
27 David Lewis JR-3 Utica 10:29.80 13:07.25 10:23.51 13:07.25 12:29.47 12:42.06 -
28 Zach Hilt FR-1 St. John Fisher 10:33.08 10:01.43 9:17.11 7:48.48 12:46.03 13:24.02 -
29 Gordon Hallam SO Royal Military College 11:08.43 13:08.75 14:02.23 8:21.33 12:48.70 13:28.80 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
10 Mike Bott SR-4 Oswego State 9:15.56 8:14.45 8:08.90 -
12 Justin Harrington JR-3 Plattsburgh St. 9:19.68 9:30.88 9:02.89 -
14 Mike Schram   Plattsburgh St. 9:22.04 11:20.07 10:40.73 -
17 James Biondi JR-3 Plattsburgh St. 9:32.95 10:30.25 12:19.11 -
18 Richard Hayes SR Royal Military College 9:36.93 7:47.32 8:33.47 -
19 Eric Henderson SR Royal Military College 9:38.68 10:19.19 8:40.82 -
21 Colin Shannon JR Royal Military College 9:48.48 12:27.37 7:27.25 -
22 Josh Cook FR North Country Community C 9:49.70 12:17.13 9:43.81 -
24 Dylan Hedderman SO-2 Plattsburgh St. 10:03.76 10:03.76 10:03.76 -
25 Jean-Francois Fillion   Athlétisme CIRRUS de Gatineau 10:14.99 12:42.59 13:13.34 -
26 Vince Ippolito FR-1 St. John Fisher 10:27.38 9:05.82 7:56.81 -
27 David Lewis JR-3 Utica 10:29.80 9:07.93 11:20.19 -
28 Zach Hilt FR-1 St. John Fisher 10:33.08 8:13.81 7:23.16 -
29 Gordon Hallam SO Royal Military College 11:08.43 13:48.86 10:41.70 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Matt Avery SR-4 Brockport St. 8:56.48 10:27.69 8:51.12 10:54.51 6:47.73 10:06.23 10
2 Ryan Millar SO-2 Plattsburgh St. 9:02.05 7:40.75 10:17.94 10:12.52 10:12.52 10:12.52 8
3 Scott Smolensky FR-1 St. Lawrence 9:05.17 9:32.43 8:37.92 11:26.92 7:54.30 10:59.66 6
4 Josh Mitchell JR-3 Plattsburgh St. 9:06.43 7:55.40 7:11.68 7:22.61 7:11.68 10:39.33 4
5 Aaron Tompkins FR-1 St. Lawrence 9:09.20 7:19.36 10:04.12 10:31.58 9:58.63 9:20.19 2
6 Greg Selke SR-4 Brockport St. 9:10.21 11:49.77 7:14.67 9:04.71 9:15.72 9:43.23 1
7 Josh Coon JR-3 Brockport St. 9:12.98 10:24.87 9:46.16 8:17.69 7:27.92 9:40.63 -
8 Andrew Baker SO-2 Brockport St. 9:13.22 10:52.80 10:58.34 10:19.61 8:17.90 8:01.31 -
9 Alex Calderwood JR-3 St. Lawrence 9:13.47 10:14.36 6:38.50 11:09.70 8:07.06 8:40.27 -
11 Chris Martin SO-2 Plattsburgh St. 9:18.06 7:54.35 10:47.35 7:15.29 7:15.29 7:32.03 -
13 Brendan Courneene SO-2 St. Lawrence 9:19.84 11:39.80 9:25.44 11:51.00 7:11.08 11:39.80 -
15 Chris Wilbur JR-3 Brockport St. 9:26.99 7:27.93 7:33.60 8:07.62 10:52.04 6:36.90 -
16 Trevor Bibb FR-1 St. Lawrence 9:31.64 12:11.70 9:54.51 9:37.36 9:48.79 9:37.36 -
20 David Gendreau-Fillion   Athlétisme CIRRUS de Gatineau 9:39.79 11:35.75 11:35.75 9:10.80 9:05.01 11:24.16 -
23 Muzungu Byamungu   Athlétisme CIRRUS de Gatineau 9:50.53 7:40.62 8:04.24 9:03.29 9:26.91 11:19.11 -