February 1- 2, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52
2 Vincent Weir SR-4 Davidson 8:32.54
3 Jake Graham SR-4 Wake Forest 8:38.86
4 Josh Cox SO-2 Appalachian State 8:39.44
5 Raymond Gamache SR-4 Christopher Newport 8:40.63
6 Daniel Samet FR-1 Davidson 8:41.24
7 Adam Chase SO-2 East Tenn. St. 8:41.31
8 Paddy Grandinali FR-1 High Point 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20
10 Nate Guthals SR-4 Wake Forest 8:45.18
11 Jonah Holbert SO-2 Emmanuel 8:45.29
12 Colby Coulter FR-1 Winthrop 8:48.41
13 Conner Crowley SO-2 Wake Forest 8:51.38
14 Andris Goncarovs SO-2 Guilford 8:51.81
15 Chad Norton JR-3 Guilford 8:52.09
16 Sean Duffy JR-3 East Tenn. St. 8:53.11
17 Josh Cashman   Unattached 8:54.72
18 Dan Nafziger JR-3 Eastern Mennonite 8:55.45
19 Brian O'Toole SO-2 Wake Forest 8:56.43
20 Chase Fisher SR-4 Western Carolina 8:57.21
21 David Cason JR-3 Guilford 8:57.61
22 Ross Oden JR-3 USC Upstate 8:57.63
23 Jonathan Riley   Unattached 8:57.71
24 Brent Swiney FR-1 King 8:58.05
25 Nicholas Kelly SR-4 Appalachian State 8:58.32
26 Lukas Mees FR-1 Emory 8:58.83
27 Kyle Keene SR-4 Citadel 9:00.01
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
29 Ryan Caulley FR-1 Belmont Abbey 9:01.01
30 Drew Harris JR-3 Winthrop 9:01.52
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
34 Harrison Toney FR-1 Roanoke 9:04.50
35 Ross Roberson JR-3 Charlotte 9:05.27
36 David Ryland FR-1 UNC-Asheville 9:05.31
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
38 Derek Gibson SO-2 Mars Hill 9:05.46
39 Mark Sullivan JR-3 Appalachian State 9:06.64
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
42 Michael Hoy SO-2 Christopher Newport 9:15.98
43 Kiel Bollero SO-2 Mars Hill 9:17.33
44 Michael McClay JR-3 Gardner-Webb 9:18.53
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
46 Alex Michaels FR-1 Wofford 9:18.63
47 Tyler Dunn JR-3 Lees-McRae 9:19.05
48 Carlos Orellana FR-1 Eastern Mennonite 9:19.98
49 Rodger Shull   Unattached 9:21.47
50 Scott Jones SO-2 Mars Hill 9:22.62
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
52 Cameron Wheeler SO-2 Emory 9:25.18
53 Patrick Rollo FR-1 Davidson 9:26.16
54 Hunter McGahee SO-2 Wofford 9:27.32
55 Justin Loy SO-2 Gardner-Webb 9:28.01
56 Jesse Parker SO-2 Eastern Mennonite 9:29.11
57 Sam Keltner SR-4 Radford 9:31.33
58 Austin Grubb JR-3 Roanoke 9:32.65
59 Andrew Kipchumba JR-3 USC Upstate 9:34.79
60 Colin Lavigne SR-4 Campbell 9:38.87
61 Hirsh Gaikwad SO-2 Emory 9:41.38
62 Darren Balkey JR-3 Belmont Abbey 9:42.14
63 Landon Minton SO-2 Mars Hill 9:57.48
64 Bo Hutchison SO-2 Citadel 10:07.89
65 Drew Ford JR-3 Gardner-Webb 10:09.25
  James McAlister FR-1 Wake Forest NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Demetrios Pagonis SR-4 Davidson 8:21.52 8:11.49 6:51.25 9:06.66
2 Vincent Weir SR-4 Davidson 8:32.54 5:58.78 9:44.30 7:56.67
4 Josh Cox SO-2 Appalachian State 8:39.44 7:52.69 6:29.58 9:00.22
7 Adam Chase SO-2 East Tenn. St. 8:41.31 9:02.17 7:17.90 8:46.53
8 Paddy Grandinali FR-1 High Point 8:41.91 6:57.53 9:39.32 8:41.91
9 Ryan Farnan SO-2 Radford 8:42.20 9:23.98 10:16.20 10:16.20
10 Nate Guthals SR-4 Wake Forest 8:45.18 8:55.69 11:17.49 7:00.15
11 Jonah Holbert SO-2 Emmanuel 8:45.29 7:52.76 10:46.11 6:54.98
13 Conner Crowley SO-2 Wake Forest 8:51.38 6:27.91 11:20.17 7:26.36
16 Sean Duffy JR-3 East Tenn. St. 8:53.11 9:19.77 11:01.06 10:55.73
25 Nicholas Kelly SR-4 Appalachian State 8:58.32 7:42.96 10:35.22 7:21.43
30 Drew Harris JR-3 Winthrop 9:01.52 10:01.09 8:56.11 10:17.34
44 Michael McClay JR-3 Gardner-Webb 9:18.53 9:35.29 12:06.09 11:10.24
  James McAlister FR-1 Wake Forest NT NT NT NT
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Jake Graham SR-4 Wake Forest 6:03.21 8:49.24 6:29.15 8:38.86 7:41.79 7:00.28 6:34.34
5 Raymond Gamache SR-4 Christopher Newport 8:51.05 9:58.73 10:19.55 8:40.63 10:56.00 7:58.98 9:11.87
6 Daniel Samet FR-1 Davidson 7:49.12 8:09.97 6:10.08 8:41.24 11:17.62 8:20.39 7:23.06
12 Colby Coulter FR-1 Winthrop 9:46.54 8:06.14 9:46.54 8:48.41 7:55.57 6:46.88 7:45.00
14 Andris Goncarovs SO-2 Guilford 7:32.04 9:55.63 10:00.95 8:51.81 8:41.18 6:44.18 7:26.72
19 Brian O'Toole SO-2 Wake Forest 9:17.89 7:46.70 10:22.26 8:56.43 8:08.16 8:13.52 8:13.52
20 Chase Fisher SR-4 Western Carolina 11:06.14 8:35.73 11:38.38 8:57.21 9:34.82 11:11.52 11:00.77
22 Ross Oden JR-3 USC Upstate 6:37.85 10:50.54 10:23.65 8:57.63 9:19.14 9:56.77 9:03.01
23 Jonathan Riley   Unattached 8:52.34 8:52.34 8:03.94 8:57.71 10:56.01 9:35.35 7:53.19
27 Kyle Keene SR-4 Citadel 10:04.82 7:17.41 9:16.21 9:00.01 10:15.62 8:43.81 6:45.01
35 Ross Roberson JR-3 Charlotte 7:10.77 8:48.92 7:43.48 9:05.27 11:43.40 7:05.31 10:05.25
39 Mark Sullivan JR-3 Appalachian State 7:00.92 8:06.51 10:28.64 9:06.64 9:50.38 9:33.98 8:50.24
47 Tyler Dunn JR-3 Lees-McRae 9:19.05 10:26.14 9:02.28 9:19.05 9:52.60 11:27.64 8:56.69
59 Andrew Kipchumba JR-3 USC Upstate 7:34.09 10:55.26 11:41.25 9:34.79 11:12.51 8:08.58 9:40.54
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME
15 Chad Norton JR-3 Guilford 8:52.09
17 Josh Cashman   Unattached 8:54.72
21 David Cason JR-3 Guilford 8:57.61
26 Lukas Mees FR-1 Emory 8:58.83
28 Joshua Showalter FR-1 Christopher Newport 9:00.54
31 Kevin Paradise SO-2 UNC-Asheville 9:01.64
32 Cody Hodgins SR-4 Charlotte 9:02.54
33 Tucker Hilley FR-1 Emmanuel 9:02.95
37 Jeremy Gower FR-1 UNC-Asheville 9:05.43
40 Chris Colo SO-2 High Point 9:08.26
41 Brandon Cain FR-1 UNC-Greensboro 9:14.47
45 Ryan Catrine FR-1 UNC-Asheville 9:18.60
51 Andrew Benfer FR-1 Christopher Newport 9:25.10
53 Patrick Rollo FR-1 Davidson 9:26.16
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
18 Dan Nafziger JR-3 Eastern Mennonite 9:54.35 10:42.54 8:55.45
24 Brent Swiney FR-1 King 10:08.00 10:29.52 8:58.05
29 Ryan Caulley FR-1 Belmont Abbey 9:06.42 9:01.01 9:01.01
34 Harrison Toney FR-1 Roanoke 6:59.27 11:31.52 9:04.50
36 David Ryland FR-1 UNC-Asheville 6:27.17 11:10.74 9:05.31
38 Derek Gibson SO-2 Mars Hill 8:38.19 10:38.19 9:05.46
42 Michael Hoy SO-2 Christopher Newport 10:28.26 10:56.06 9:15.98
43 Kiel Bollero SO-2 Mars Hill 8:16.03 11:53.39 9:17.33
48 Carlos Orellana FR-1 Eastern Mennonite 11:34.38 9:14.38 9:19.98
52 Cameron Wheeler SO-2 Emory 9:19.53 9:30.84 9:25.18
57 Sam Keltner SR-4 Radford 6:45.65 8:17.06 9:31.33
60 Colin Lavigne SR-4 Campbell 10:36.76 9:04.14 9:38.87
61 Hirsh Gaikwad SO-2 Emory 10:27.89 11:31.85 9:41.38
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
46 Alex Michaels FR-1 Wofford 7:10.15 9:18.63 9:01.88
49 Rodger Shull   Unattached 9:55.16 9:21.47 10:00.78
50 Scott Jones SO-2 Mars Hill 9:45.13 9:22.62 6:56.34
54 Hunter McGahee SO-2 Wofford 11:15.11 9:27.32 11:20.79
55 Justin Loy SO-2 Gardner-Webb 11:55.70 9:28.01 8:02.81
56 Jesse Parker SO-2 Eastern Mennonite 8:49.28 9:29.11 8:32.20
58 Austin Grubb JR-3 Roanoke 12:24.45 9:32.65 7:38.12
62 Darren Balkey JR-3 Belmont Abbey 9:36.32 9:42.14 9:24.68
63 Landon Minton SO-2 Mars Hill 10:57.23 9:57.48 10:33.33
64 Bo Hutchison SO-2 Citadel 10:44.37 10:07.89 12:58.10
65 Drew Ford JR-3 Gardner-Webb 8:56.14 10:09.25 10:27.53