March 22-23, 2013
U. of Mary Washington - Fredericksburg, VA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Michael Atkinson | SO-2 | Mary Washington | 56.19 |
| 2 | Dalton Echard | JR-3 | Mary Washington | 59.36 |
| 3 | Adel El-Frih | SO-2 | Howard CC | 1:01.68 |
| 4 | Nicolas Aldana | JR-3 | Hood | 1:01.87 |
| 5 | Greg Lesnewich | SR-4 | Mary Washington | 1:02.67 |
| 6 | Kyle Bell | Unattached | 1:03.40 | |
| 7 | Marcus Smith | SO-2 | Howard CC | 1:03.93 |
| 8 | Jaydeep Dhank | DMV Elite | 1:04.02 | |
| 9 | Nick Pavia | SR-4 | Catholic | 1:04.25 |
| 10 | Nick Slawson | SO-2 | Hood | 1:04.72 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 8 | Jaydeep Dhank | DMV Elite | 53.14 | 47.38 | 1:04.02 | 53.14 | 1:04.02 | |
| 9 | Nick Pavia | SR-4 | Catholic | 1:14.53 | 45.62 | 1:01.68 | 1:11.96 | 1:04.25 |
| 10 | Nick Slawson | SO-2 | Hood | 50.49 | 1:24.14 | 57.60 | 57.60 | 1:04.72 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Michael Atkinson | SO-2 | Mary Washington | 1:00.13 | 57.88 | 1:05.75 | 56.19 | 1:00.69 | 55.07 |
| 2 | Dalton Echard | JR-3 | Mary Washington | 43.34 | 55.21 | 1:11.83 | 59.36 | 1:04.11 | 1:07.08 |
| 3 | Adel El-Frih | SO-2 | Howard CC | 43.80 | 1:07.85 | 1:14.02 | 1:01.68 | 48.11 | 1:01.68 |
| 4 | Nicolas Aldana | JR-3 | Hood | 48.88 | 45.79 | 1:16.10 | 1:01.87 | 1:18.58 | 1:12.39 |
| 5 | Greg Lesnewich | SR-4 | Mary Washington | 54.53 | 50.77 | 1:12.07 | 1:02.67 | 1:03.30 | 1:11.45 |
| 6 | Kyle Bell | Unattached | 1:02.77 | 52.63 | 1:22.42 | 1:03.40 | 57.06 | 59.60 | |
| 7 | Marcus Smith | SO-2 | Howard CC | 58.18 | 53.07 | 1:03.29 | 1:03.93 | 46.67 | 57.54 |