February 23, 2013
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Armory Track & Field Center - New York, NY
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200m (Banked)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Steven Steiner   Unattached 4:59.29 3:35.49 5:29.22 4:59.29 4:14.40 5:38.20
1 Anthony Watson   Prospect Park Track Club 5:24.46 6:35.85 5:08.24 3:53.62 4:35.80 5:53.67
1 Ryan Zillmann   Unattached 4:09.39 3:22.01 4:41.81 4:54.28 4:31.84 4:16.88
1 Angelo Harasts   Garmin Runners 5:26.30 5:00.20 4:24.31 5:03.46 4:50.41 4:34.10
2 Ian Colley   Unattached 6:14.80 6:59.78 6:33.54 7:59.75 7:11.02 6:33.54
2 Gregg Cantwell   Unattached 4:10.57 5:10.71 5:08.21 3:53.03 4:40.64 2:55.40
2 Mike Karr   Shore Athletic Club 5:50.56 4:12.41 6:57.17 6:04.59 5:47.06 4:19.42
3 Jeffrey Weinstein   New York Athletic Club (N 4:11.32 3:48.71 3:18.55 4:28.92 3:38.65 3:28.60
4 Philip Cawkwell   New York Athletic Club (N 4:12.65 3:49.92 3:49.92 4:12.65 4:30.34 4:30.34
5 Kyle Short   Unattached 4:28.74 5:03.68 5:11.74 4:42.18 4:07.24 4:58.31
6 Ross Weller   Unattached 4:29.59 5:18.12 5:07.34 3:14.11 4:18.81 5:01.94
7 Giancarlos Zambrano   Central Park Track Club ( 4:30.66 3:14.88 3:44.65 5:49.16 4:41.49 3:12.17
8 Howie Rosas   Unattached 4:32.79 4:00.06 3:57.33 4:16.43 4:19.15 4:00.06
9 Emmanuel Bello   Unattached 4:41.77 5:57.85 3:36.97 4:44.59 3:22.88 4:27.69
10 Jamaal Holder   Unattached 4:46.01 3:37.37 5:46.08 4:11.69 3:23.07 5:31.78
11 John Benvin   Unattached 5:14.51 3:49.60 4:46.21 6:20.56 5:23.95 6:14.27
12 Jaquan McClure   ZODIACS Track Foundation 5:21.37 4:55.66 5:21.37 6:12.79 4:13.89 4:23.53
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ryan Zillmann   Unattached 4:09.39 3:51.94 4:31.84 3:24.50 3:19.52
2 Gregg Cantwell   Unattached 4:10.57 5:10.71 5:20.73 4:40.64 3:17.95
3 Jeffrey Weinstein   New York Athletic Club (N 4:11.32 3:00.95 5:16.67 3:28.60 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 4:12.65 5:20.87 3:24.65 4:07.60 3:19.60
5 Kyle Short   Unattached 4:28.74 3:53.81 4:47.56 3:32.31 5:14.43
6 Ross Weller   Unattached 4:29.59 5:18.12 3:30.28 4:59.25 4:10.72
7 Giancarlos Zambrano   Central Park Track Club ( 4:30.66 4:33.37 5:27.50 4:09.01 4:38.78
8 Howie Rosas   Unattached 4:32.79 3:24.60 3:54.60 5:43.72 4:49.16
9 Emmanuel Bello   Unattached 4:41.77 4:10.78 4:13.60 4:36.14 5:01.50
10 Jamaal Holder   Unattached 4:46.01 3:51.67 5:17.48 5:26.06 4:08.83
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Angelo Harasts   Garmin Runners 6:15.25 6:11.99 4:30.83 5:19.78 5:26.30 3:48.41 5:26.30
1 Steven Steiner   Unattached 4:23.38 5:17.25 5:41.19 6:29.08 4:59.29 6:20.10 4:59.29
1 Anthony Watson   Prospect Park Track Club 5:14.73 5:14.73 6:55.31 5:11.49 5:24.46 5:34.20 3:56.86
2 Ian Colley   Unattached 5:07.34 6:11.06 7:52.25 6:11.06 6:14.80 7:22.27 6:11.06
2 Mike Karr   Shore Athletic Club 6:43.15 4:50.97 4:22.92 7:21.71 5:50.56 6:29.13 4:43.96
11 John Benvin   Unattached 4:30.48 4:36.77 5:39.67 4:49.35 5:14.51 6:33.14 6:14.27
12 Jaquan McClure   ZODIACS Track Foundation 4:33.17 5:14.95 5:11.73 6:28.86 5:21.37 6:19.22 4:49.24