March 28-30, 2013
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Pt. Loma Nazarene - San Diego, CA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS
1 Lindsay Honea JR-3 Point Loma 4602
2 Emily Ramey SR-4 Concordia (Cal.) 4032
3 Justine Kueffner SO-2 Westminster (Utah) 3843
4 Kara Walker SR-4 Middlebury 3815
5 Savanna Holmen JR-3 Cal St. San Marcos 3733
6 Alexia Avila SO-2 Point Loma 3407
7 Kieran Fasenmyer FR-1 Point Loma 3094
8 April Pate SR-4 Nevada 3078
9 Lauren Levenson FR-1 Point Loma 2853
10 Alia Ismay Freshman San Diego Mesa 2770
11 Nicole Wadden FR-1 Nevada 2756
12 Shannon Forman FR-1 Nevada 2723
13 Amber Lau Sophomore San Diego Mesa 1150
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 April Pate SR-4 Nevada 14.46 16.92 13.31 13.31 14.17 914
2 Nicole Wadden FR-1 Nevada 15.36 19.36 18.74 15.52 11.98 795
3 Shannon Forman FR-1 Nevada 15.47 17.02 14.08 18.88 19.81 781
4 Alexia Avila SO-2 Point Loma 15.77 11.04 12.15 13.88 19.87 743
5 Lindsay Honea JR-3 Point Loma 16.08 14.64 13.19 17.37 19.94 704
6 Savanna Holmen JR-3 Cal St. San Marcos 16.53 13.89 12.07 17.03 20.67 651
7 Kara Walker SR-4 Middlebury 16.79 19.14 13.10 15.62 21.16 620
8 Emily Ramey SR-4 Concordia (Cal.) 16.86 15.35 16.36 21.25 15.52 612
9 Justine Kueffner SO-2 Westminster (Utah) 17.00 18.53 20.06 21.25 15.13 596
10 Alia Ismay Freshman San Diego Mesa 17.83 20.69 19.26 22.83 19.97 506
11 Kieran Fasenmyer FR-1 Point Loma 18.60 23.81 22.51 22.32 22.70 428
12 Lauren Levenson FR-1 Point Loma 20.38 17.12 18.75 25.07 15.09 271
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
Women's Heptathlon 100 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
3 Shannon Forman FR-1 Nevada 15.47 17.49 14.70 781
6 Savanna Holmen JR-3 Cal St. San Marcos 16.53 17.03 21.00 651
8 Emily Ramey SR-4 Concordia (Cal.) 16.86 13.15 19.90 612
9 Justine Kueffner SO-2 Westminster (Utah) 17.00 19.38 17.17 596
10 Alia Ismay Freshman San Diego Mesa 17.83 16.41 15.69 506
Women's Heptathlon 100 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 April Pate SR-4 Nevada 10.42 17.21 16.34 13.02 14.46 914
2 Nicole Wadden FR-1 Nevada 15.06 16.75 16.44 19.97 15.36 795
4 Alexia Avila SO-2 Point Loma 19.40 12.30 17.51 12.78 15.77 743
5 Lindsay Honea JR-3 Point Loma 17.21 20.91 11.74 19.94 16.08 704
7 Kara Walker SR-4 Middlebury 18.14 18.98 13.60 20.99 16.79 620
11 Kieran Fasenmyer FR-1 Point Loma 24.18 15.63 16.37 16.37 18.60 428
12 Lauren Levenson FR-1 Point Loma 26.50 22.42 19.77 25.07 20.38 271
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 1.65m 1.97m 1.60m 1.90m 5' 3" 736
2 Nicole Wadden FR-1 Nevada 1.33m 1.32m 1.57m 1.32m 5' 1.75" 701
2 April Pate SR-4 Nevada 1.24m 1.92m 1.57m 1.65m 5' 1.75" 701
4 Lauren Levenson FR-1 Point Loma 1.09m 1.26m 1.54m 1.89m 5' 0.5" 666
4 Shannon Forman FR-1 Nevada 1.99m 1.23m 1.54m 1.26m 5' 0.5" 666
6 Justine Kueffner SO-2 Westminster (Utah) 1.30m 1.56m 1.51m 1.71m 4' 11.5" 632
6 Kara Walker SR-4 Middlebury 1.86m 1.12m 1.51m 1.68m 4' 11.5" 632
8 Savanna Holmen JR-3 Cal St. San Marcos 1.74m 1.15m 1.45m 1.13m 4' 9" 566
9 Amber Lau Sophomore San Diego Mesa 1.56m 1.50m 1.36m 1.66m 4' 5.5" 470
9 Emily Ramey SR-4 Concordia (Cal.) 1.41m 1.14m 1.36m 1.59m 4' 5.5" 470
11 Kieran Fasenmyer FR-1 Point Loma 1.41m 1.62m 1.33m 1.48m 4' 4.25" 439
11 Alexia Avila SO-2 Point Loma 1.52m 1.45m 1.33m 1.25m 4' 4.25" 439
  Alia Ismay Freshman San Diego Mesa NH NH NH NH NH -
PL NAME YEAR TEAM MARK CONV PT
1 April Pate SR-4 Nevada 11.41m 37' 5.25" 622
2 Lindsay Honea JR-3 Point Loma 10.41m 34' 2" 556
3 Emily Ramey SR-4 Concordia (Cal.) 10.10m 33' 1.75" 536
4 Shannon Forman FR-1 Nevada 9.78m 32' 1" 515
5 Savanna Holmen JR-3 Cal St. San Marcos 9.48m 31' 1.25" 495
6 Nicole Wadden FR-1 Nevada 9.35m 30' 8.25" 487
7 Justine Kueffner SO-2 Westminster (Utah) 8.99m 29' 6" 464
8 Amber Lau Sophomore San Diego Mesa 8.75m 28' 8.5" 448
9 Kara Walker SR-4 Middlebury 8.35m 27' 4.75" 422
10 Kieran Fasenmyer FR-1 Point Loma 7.30m 23' 11.5" 354
11 Alia Ismay Freshman San Diego Mesa 7.19m 23' 7.25" 347
12 Lauren Levenson FR-1 Point Loma 6.93m 22' 9" 331
13 Alexia Avila SO-2 Point Loma 6.86m 22' 6.25" 326
PL NAME YEAR TEAM TIME TIME PT
1 April Pate SR-4 Nevada 25.50 33.15 841
2 Lindsay Honea JR-3 Point Loma 26.12 19.33 787
3 Emily Ramey SR-4 Concordia (Cal.) 26.21 27.26 779
4 Nicole Wadden FR-1 Nevada 26.28 21.55 773
5 Shannon Forman FR-1 Nevada 26.42 33.82 761
6 Savanna Holmen JR-3 Cal St. San Marcos 27.22 19.33 694
7 Alexia Avila SO-2 Point Loma 27.35 26.26 683
8 Kara Walker SR-4 Middlebury 27.63 25.98 660
9 Justine Kueffner SO-2 Westminster (Utah) 28.33 20.68 605
10 Kieran Fasenmyer FR-1 Point Loma 28.53 28.25 590
11 Lauren Levenson FR-1 Point Loma 28.77 25.32 571
12 Alia Ismay Freshman San Diego Mesa 28.80 21.60 569
  Amber Lau Sophomore San Diego Mesa NT NT -
Women's Heptathlon 200 Meters Section 1
PL NAME YEAR TEAM TIME SC
3 Emily Ramey SR-4 Concordia (Cal.) 26.21 779
6 Savanna Holmen JR-3 Cal St. San Marcos 27.22 694
10 Kieran Fasenmyer FR-1 Point Loma 28.53 590
12 Alia Ismay Freshman San Diego Mesa 28.80 569
  Amber Lau Sophomore San Diego Mesa NT -
Women's Heptathlon 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 April Pate SR-4 Nevada 22.19 24.99 28.82 26.01 29.33 25.50 841
2 Lindsay Honea JR-3 Point Loma 28.21 33.70 18.29 23.77 19.59 26.12 787
4 Nicole Wadden FR-1 Nevada 21.29 21.03 21.29 24.44 22.87 26.28 773
5 Shannon Forman FR-1 Nevada 31.71 23.78 23.52 23.78 21.93 26.42 761
7 Alexia Avila SO-2 Point Loma 19.97 34.47 29.82 19.97 34.19 27.35 683
8 Kara Walker SR-4 Middlebury 30.67 35.92 22.11 31.50 22.11 27.63 660
9 Justine Kueffner SO-2 Westminster (Utah) 36.27 24.08 31.45 20.97 20.68 28.33 605
11 Lauren Levenson FR-1 Point Loma 31.08 29.64 29.06 23.02 36.54 28.77 571
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 6.31m 5.09m 3.66m 6.16m 16' 8.5" 584
2 Emily Ramey SR-4 Concordia (Cal.) 6.51m 5.01m 5.31m 4.76m 16' 5.25" 562
3 Kara Walker SR-4 Middlebury 3.51m 4.81m 4.38m 5.53m 15' 9.5" 508
4 Justine Kueffner SO-2 Westminster (Utah) 5.50m 4.74m 3.74m 5.59m 15' 6.75" 490
5 Savanna Holmen JR-3 Cal St. San Marcos 4.47m 4.71m 5.13m 5.70m 15' 5.5" 482
6 Lauren Levenson FR-1 Point Loma 5.20m 4.56m 5.24m 3.65m 14' 11.5" 443
7 Kieran Fasenmyer FR-1 Point Loma 4.84m 4.36m 3.88m 4.97m 14' 3.75" 393
8 Alexia Avila SO-2 Point Loma 5.37m 4.26m 3.20m 5.24m 13' 11.75" 369
9 Alia Ismay Freshman San Diego Mesa 5.11m 4.22m 5.19m 3.08m 13' 10.25" 359
  Amber Lau Sophomore San Diego Mesa NM NM NM NM NM -
  Nicole Wadden FR-1 Nevada NM NM NM NM NM -
  April Pate SR-4 Nevada NM NM NM NM NM -
  Shannon Forman FR-1 Nevada NM NM NM NM NM -
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Lindsay Honea JR-3 Point Loma 40.49m 27.55m 27.88m 33.19m 108' 11" 537
2 Emily Ramey SR-4 Concordia (Cal.) 30.13m 37.59m 22.37m 29.83m 97' 10" 473
3 Justine Kueffner SO-2 Westminster (Utah) 24.34m 21.30m 32.92m 27.66m 90' 9" 432
4 Alia Ismay Freshman San Diego Mesa 24.27m 22.39m 32.09m 26.97m 88' 6" 419
5 Kara Walker SR-4 Middlebury 20.20m 28.32m 17.24m 24.63m 80' 10" 375
6 Savanna Holmen JR-3 Cal St. San Marcos 19.32m 18.89m 15.07m 21.23m 69' 8" 312
7 Alexia Avila SO-2 Point Loma 16.24m 20.64m 22.17m 19.11m 62' 8" 272
8 Amber Lau Sophomore San Diego Mesa 13.70m 17.25m 16.40m 16.91m 55' 6" 232
9 Lauren Levenson FR-1 Point Loma 11.97m 15.59m 15.59m 15.75m 51' 8" 210
10 Kieran Fasenmyer FR-1 Point Loma 11.18m 11.03m 17.01m 15.32m 50' 3" 202
  Nicole Wadden FR-1 Nevada NM NM NM NM NM -
  April Pate SR-4 Nevada NM NM NM NM NM -
  Shannon Forman FR-1 Nevada NM NM NM NM NM -
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Lindsay Honea JR-3 Point Loma 1:58.17 2:08.64 2:29.58 2:14.63 2:29.58 698
2 Kieran Fasenmyer FR-1 Point Loma 2:39.44 2:06.35 2:15.37 2:00.33 2:30.41 688
3 Justine Kueffner SO-2 Westminster (Utah) 2:43.43 3:08.33 1:52.06 2:55.88 2:35.64 624
4 Emily Ramey SR-4 Concordia (Cal.) 2:50.28 2:36.09 2:39.24 2:31.36 2:37.66 600
5 Kara Walker SR-4 Middlebury 2:31.50 3:01.49 3:15.69 2:18.88 2:37.81 598
6 Alexia Avila SO-2 Point Loma 2:01.43 3:19.72 3:13.33 2:06.22 2:39.77 575
7 Alia Ismay Freshman San Diego Mesa 3:18.75 2:13.04 2:57.91 2:30.67 2:40.28 570
8 Savanna Holmen JR-3 Cal St. San Marcos 2:46.84 2:30.48 3:04.83 3:14.64 2:43.56 533
9 Lauren Levenson FR-1 Point Loma 2:09.93 3:31.13 3:09.48 2:58.65 3:00.45 361
  Amber Lau Sophomore San Diego Mesa NT NT NT NT NT -
  Nicole Wadden FR-1 Nevada NT NT NT NT NT -
  April Pate SR-4 Nevada NT NT NT NT NT -
  Shannon Forman FR-1 Nevada NT NT NT NT NT -