December 7, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Roshel Bygraves SR-4 N. Carolina A&T 1:28.44 1:15.59 58.21 1:15.59 1:30.71 1:17.11 1:26.18 10
2 Kaila Smith FR-1 Coastal Carolina 1:35.60 1:18.36 1:01.12 1:26.98 1:37.17 1:15.23 1:39.52 8
3 Tovea Jenkins SO-2 Johnson C. Smith 1:17.61 1:18.39 1:07.42 1:12.91 1:31.72 1:12.91 1:34.07 6
4 Kendal Knous SO-2 Wake Forest 1:13.88 1:18.59 1:26.45 58.16 56.59 1:25.67 1:38.24 5
5 Olivia Coopwood FR-1 Coastal Carolina 1:39.15 1:19.32 1:30.43 1:05.84 1:16.94 1:05.05 1:14.56 4
6 Allison Johnson SR-4 Wake Forest 1:14.63 1:19.39 55.58 1:17.81 1:40.04 1:27.33 1:19.39 3
7 Daniqua Dye FR-1 N. Carolina A&T 1:06.06 1:19.58 57.30 1:31.52 1:33.11 1:21.97 1:19.58 2
8 Samantha Elliott JR-3 Johnson C. Smith 1:17.75 1:20.15 1:28.97 1:43.40 1:35.38 1:09.73 56.11 1
9 Sarah Perkins SO-2 Gardner-Webb 1:30.19 1:20.52 1:16.50 1:21.33 1:43.87 1:39.04 1:20.52 -
10 Carolyn Hinch FR-1 East Tenn. St. 1:29.50 1:20.63 1:24.67 1:43.21 1:42.40 1:39.99 1:14.18 -
11 Cruz Vargas-Sullivan JR-3 Winston-Salem St. 1:44.99 1:20.76 1:11.88 1:41.76 1:29.65 1:12.69 1:21.57 -
12 Stephanie Rhoden SO-2 Benedict 1:07.93 1:20.87 1:45.14 1:07.93 1:23.30 1:21.68 1:36.24 -
13 Nicole Alexander JR-3 East Tenn. St. 1:01.52 1:20.94 1:07.99 1:11.23 1:37.13 1:37.94 1:03.14 -
14 Shanterria King SR-4 Benedict 1:08.06 1:21.02 1:32.37 1:32.37 1:25.08 1:00.77 1:28.32 -
15 Kate Kostecky SO-2 Davidson 1:11.15 1:21.78 1:20.97 1:35.69 1:45.50 1:29.96 1:02.16 -
16 Anna Gelbach SO-2 UNC-Asheville 1:01.44 1:21.91 1:21.09 1:40.75 1:16.18 1:20.28 1:39.12 -
17 Ruddesha Strachan SO-2 Benedict 57.90 1:22.71 1:47.53 1:27.68 1:26.85 1:39.26 1:04.52 -
18 Rachel Gilbert JR-3 Furman 1:15.63 1:23.11 1:44.72 1:25.61 1:07.32 1:36.41 1:38.90 -
19 Jacquelyn Bedingham FR-1 Wake Forest 1:06.53 1:23.16 1:19.01 1:02.37 1:11.52 1:23.16 1:35.64 -
20 Nicole Saxton JR-3 Gardner-Webb 1:09.00 1:24.14 1:03.11 1:09.84 1:11.52 1:36.77 1:42.65 -
21 Ines Earl JR-3 Winston-Salem St. 1:15.34 1:24.65 1:48.36 1:20.42 1:23.81 1:33.12 1:26.35 -
22 Ellie Daniel JR-3 Furman 1:48.23 1:25.22 1:00.51 59.66 1:43.97 1:00.51 1:43.97 -
23 Janay McPherson FR-1 Benedict 1:11.99 1:25.70 1:08.56 1:47.99 1:11.99 1:34.27 1:04.28 -
24 Toni Duvall JR-3 Roanoke 1:00.22 1:26.02 1:50.97 1:37.21 1:37.21 1:44.09 1:09.68 -
25 Zoe Hickey FR-1 UNC-Asheville 1:38.36 1:28.61 1:23.30 1:54.31 1:12.66 1:41.02 1:17.98 -
26 Raven Byrd JR-3 Winston-Salem St. 1:37.84 1:28.94 1:22.72 1:18.27 1:29.83 1:04.04 1:33.39 -
27 Tess Stryk FR-1 Guilford 1:04.40 1:32.00 1:06.24 1:50.40 1:27.40 1:53.16 1:18.20 -
28 Kim Stout FR-1 Gardner-Webb 1:44.17 1:32.18 1:55.23 1:29.42 1:59.84 1:57.07 1:04.53 -
29 Sydney MacDonald SO-2 Guilford 1:46.31 1:36.64 1:45.34 1:26.98 1:11.52 1:19.25 2:00.80 -
30 Sylvia Settles JR-3 Winston-Salem St. 1:26.77 1:38.60 1:39.59 1:34.66 1:25.79 1:21.84 1:29.73 -
Women's 500 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Kaila Smith FR-1 Coastal Carolina 1:02.69 1:35.60 1:37.95 1:18.36 1:39.52 8
11 Cruz Vargas-Sullivan JR-3 Winston-Salem St. 1:43.38 1:15.11 1:08.65 1:20.76 1:40.15 -
12 Stephanie Rhoden SO-2 Benedict 1:35.43 1:15.21 1:34.62 1:20.87 58.23 -
14 Shanterria King SR-4 Benedict 1:08.87 1:45.33 1:18.59 1:21.02 1:25.08 -
17 Ruddesha Strachan SO-2 Benedict 1:02.86 1:02.86 1:17.75 1:22.71 1:05.34 -
Women's 500 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Roshel Bygraves SR-4 N. Carolina A&T 1:15.59 1:03.50 57.45 57.45 10
4 Kendal Knous SO-2 Wake Forest 1:18.59 1:10.74 1:31.95 1:33.53 5
6 Allison Johnson SR-4 Wake Forest 1:19.39 1:06.69 1:01.13 1:10.66 3
7 Daniqua Dye FR-1 N. Carolina A&T 1:19.58 1:00.48 1:30.73 1:38.68 2
13 Nicole Alexander JR-3 East Tenn. St. 1:20.94 1:33.08 1:37.13 1:25.80 -
Women's 500 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
5 Olivia Coopwood FR-1 Coastal Carolina 1:04.25 1:13.77 1:10.60 1:19.32 1:43.12 4
18 Rachel Gilbert JR-3 Furman 1:04.00 1:43.06 1:43.06 1:23.11 1:48.05 -
21 Ines Earl JR-3 Winston-Salem St. 1:20.42 1:19.58 1:06.03 1:24.65 1:30.58 -
22 Ellie Daniel JR-3 Furman 1:14.15 1:00.51 1:49.09 1:25.22 1:38.86 -
23 Janay McPherson FR-1 Benedict 59.99 1:47.13 59.99 1:25.70 1:36.85 -
Women's 500 Meters Section 4
PL NAME YEAR TEAM TIME TIME SC
8 Samantha Elliott JR-3 Johnson C. Smith 1:20.15 1:31.38 1
10 Carolyn Hinch FR-1 East Tenn. St. 1:20.63 1:35.95 -
16 Anna Gelbach SO-2 UNC-Asheville 1:21.91 1:13.72 -
19 Jacquelyn Bedingham FR-1 Wake Forest 1:23.16 1:27.32 -
25 Zoe Hickey FR-1 UNC-Asheville 1:28.61 1:10.89 -
Women's 500 Meters Section 5
PL NAME YEAR TEAM TIME SC
3 Tovea Jenkins SO-2 Johnson C. Smith 1:18.39 6
9 Sarah Perkins SO-2 Gardner-Webb 1:20.52 -
15 Kate Kostecky SO-2 Davidson 1:21.78 -
20 Nicole Saxton JR-3 Gardner-Webb 1:24.14 -
24 Toni Duvall JR-3 Roanoke 1:26.02 -
Women's 500 Meters Section 6
PL NAME YEAR TEAM TIME SC
26 Raven Byrd JR-3 Winston-Salem St. 1:28.94 -
27 Tess Stryk FR-1 Guilford 1:32.00 -
28 Kim Stout FR-1 Gardner-Webb 1:32.18 -
29 Sydney MacDonald SO-2 Guilford 1:36.64 -
30 Sylvia Settles JR-3 Winston-Salem St. 1:38.60 -