January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 5:20.45 | 3:40.64 | 4:22.66 | 4:06.90 | 4:56.81 | |
| 2 | Morgan Uceny | Camel City Elite | 4:39.03 | 3:34.02 | 4:30.90 | 3:28.60 | 4:36.32 | |
| 3 | Heather Kampf | Camel City Elite | 3:58.70 | 4:52.94 | 4:31.24 | 3:09.87 | 4:12.26 | |
| 4 | Stephanie Garcia | Camel City Elite | 4:38.70 | 4:27.77 | 4:33.23 | 4:46.90 | 4:41.43 | |
| 5 | Heidi See | Senior | Camel City Elite | 5:54.35 | 3:50.74 | 4:34.69 | 5:35.13 | 4:23.71 |
| 6 | Ryen Frazier | Unattached | 4:50.01 | 5:09.72 | 4:41.56 | 4:21.85 | 4:50.01 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 4:55.75 | 4:13.09 | 4:44.37 | 4:24.47 | 4:07.41 |
| 8 | Carly Hamilton | SR-4 | Georgia | 5:44.24 | 4:11.67 | 4:49.27 | 5:52.91 | 5:52.91 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:50.34 | 4:38.73 | 4:50.34 | 3:29.05 | 4:35.83 |
| 10 | Karley Rempel | JR-3 | North Carolina | 6:12.98 | 4:31.00 | 4:51.39 | 4:07.69 | 4:45.57 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 3:49.35 | 4:45.21 | 4:54.03 | 4:59.91 | 5:05.80 |
| 12 | Sarah Paddon | JR-3 | Davidson | 3:47.80 | 5:19.51 | 4:55.84 | 3:35.97 | 4:02.59 |
| 13 | Megan Wright | SR-4 | Toledo | 5:19.55 | 3:50.79 | 4:55.88 | 6:21.69 | 3:47.83 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF |