Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 6
4 Megan Karels SR-4 Wartburg 4042 5
5 Emma Drees JR-3 Central College 3880 4
6 Morgan Koenigs JR-3 Central College 3860 3
7 Kayla Ingvalson JR-3 Luther 3616 2
8 Morgan Sammons SO-2 Luther 3572 1
9 Merissa Larson SO-2 Central College 3237 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 18.92 13.36 15.01 16.97 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 11.27 18.83 15.43 19.45 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 17.73 12.30 15.97 12.94 718 0.7
4 Megan Karels SR-4 Wartburg 14.10 15.57 16.39 14.76 667 2.3
5 Emma Drees JR-3 Central College 18.50 12.55 16.51 20.64 653 2.3
6 Morgan Sammons SO-2 Luther 14.92 21.53 16.95 16.28 602 2.3
6 Morgan Koenigs JR-3 Central College 12.89 15.09 16.95 16.11 602 1.3
8 Merissa Larson SO-2 Central College 12.66 15.22 17.10 20.87 585 1.3
9 Kayla Ingvalson JR-3 Luther 18.62 18.80 17.73 20.22 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 12.55 22.04 16.95 18.65 17.12 19.84 14.92 602
8 Merissa Larson SO-2 Central College 15.39 20.70 17.10 18.64 12.32 12.15 18.81 585
9 Kayla Ingvalson JR-3 Luther 18.44 13.30 17.73 17.38 19.86 15.96 19.86 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 15.25 16.39 19.67 19.18 17.87 667
5 Emma Drees JR-3 Central College 14.70 16.51 11.73 20.31 11.56 653
6 Morgan Sammons SO-2 Luther 20.00 16.95 12.72 13.06 15.94 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 18.32 11.56 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 15.43 18.37 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 11.50 16.13 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.73m 1.60m 1.63m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.13m 1.51m 1.45m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.72m 1.48m 1.61m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.88m 1.48m 1.08m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.62m 1.45m 1.10m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.56m 1.39m 1.78m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.13m 1.39m 1.61m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.69m 1.30m 0.92m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.33m 1.27m 0.91m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 10.89m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 8.30m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 8.67m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 8.73m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 8.65m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 8.34m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 10.53m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 6.67m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 8.91m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 23.87 26.52 30.50 20.95 34.48 25.73 28.91 752 3.1
2 Courtney Sowle JR-3 Wartburg 31.39 26.60 27.14 18.89 19.42 29.00 30.59 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 24.48 26.90 31.21 26.10 20.45 25.83 30.67 720 3.1
4 Morgan Koenigs JR-3 Central College 25.10 26.98 28.33 33.19 29.68 21.05 28.87 713 4.7
5 Emma Drees JR-3 Central College 34.88 27.25 32.16 33.52 26.16 21.80 25.62 691 4.7
6 Megan Karels SR-4 Wartburg 35.55 27.99 31.91 22.12 24.92 29.11 22.40 632 3.1
7 Merissa Larson SO-2 Central College 34.31 28.12 22.50 32.90 32.06 26.72 36.56 621 4.7
8 Kayla Ingvalson JR-3 Luther 32.08 28.14 22.52 29.55 34.33 20.83 26.46 620 3.1
9 Morgan Sammons SO-2 Luther 22.10 28.33 31.45 20.40 23.52 34.57 34.28 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 29.95 26.98 27.25 21.59 713
5 Emma Drees JR-3 Central College 26.71 27.25 27.53 25.35 691
7 Merissa Larson SO-2 Central College 21.09 28.12 24.19 30.37 621
9 Morgan Sammons SO-2 Luther 24.08 28.33 23.23 26.92 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 25.99 27.32 33.95 26.52 26.52 26.52 33.42 752
2 Courtney Sowle JR-3 Wartburg 34.05 19.95 30.06 30.33 26.60 26.60 29.00 745
3 Jaclyn Stoakes SR-4 Wartburg 20.99 19.91 27.71 23.95 25.29 26.90 34.17 720
6 Megan Karels SR-4 Wartburg 35.55 26.31 23.24 25.20 22.68 27.99 20.16 632
8 Kayla Ingvalson JR-3 Luther 24.77 23.08 20.55 27.86 34.05 28.14 19.70 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 6.05m 5.13m 5.95m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.17m 4.96m 5.26m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 5.42m 4.93m 4.09m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 6.41m 4.93m 5.92m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 5.91m 4.73m 3.83m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 5.64m 4.70m 3.76m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.32m 4.55m 3.32m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.10m 4.41m 5.51m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.96m 4.26m 4.56m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 30.32m 43.37m 31.38m 39.84m 35.26m 43.02m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 24.57m 31.73m 40.26m 42.99m 34.12m 24.23m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 37.63m 34.27m 23.52m 23.52m 33.60m 43.68m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 32.37m 31.45m 37.61m 37.30m 30.83m 28.67m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 32.86m 26.88m 32.86m 22.10m 29.87m 21.51m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 32.81m 30.72m 26.85m 31.02m 29.83m 31.32m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 33.11m 30.82m 20.55m 25.40m 28.54m 27.68m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 28.27m 29.25m 29.25m 30.48m 24.58m 18.93m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 20.82m 23.11m 20.44m 19.29m 19.10m 22.92m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:37.57 2:52.44 2:28.65 2:37.57 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:21.95 2:04.02 2:29.42 3:11.26 700
3 Kayla Ingvalson JR-3 Luther 2:36.30 1:57.22 2:30.28 1:46.70 689
4 Emma Drees JR-3 Central College 3:00.77 2:16.34 2:33.19 2:14.81 653
5 Morgan Sammons SO-2 Luther 2:12.46 1:50.90 2:34.02 2:20.16 643
6 Jaclyn Stoakes SR-4 Wartburg 2:47.80 3:09.96 2:38.30 2:57.30 593
7 Megan Karels SR-4 Wartburg 2:14.98 2:07.04 2:38.79 3:01.02 587
8 Merissa Larson SO-2 Central College 2:51.23 1:59.05 2:43.07 2:25.14 538
9 Morgan Koenigs JR-3 Central College 3:00.51 3:20.76 2:48.70 2:38.58 477