February 14, 2003
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American River - Sacramento, CA

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Trina Cox Sophomore Santa Rosa 10:41.25 10:41.25
2 Monica Garcia Sophomore Sacramento 11:37.79 8:22.41
3 Christine Jegan Freshman Diablo Valley 11:40.85 9:13.68
4 Lydia McGinn Freshman Mendocino 11:42.91 8:19.07
5 Cassandra Nowinsky Freshman Mendocino 12:20.19 14:33.43
6 Kelly O'Connor Freshman Diablo Valley 12:41.79 12:03.70
7 Lilly Hayden Freshman Santa Rosa 14:07.01 18:12.65
8 Celina Clark Freshman American River 14:13.15 15:12.87
9 Debra Flowers Freshman American River 14:18.22 13:18.15
10 Liz Osorno Sophomore American River 15:12.21 11:05.92
11 Laura Manthey Sophomore American River 18:08.07 17:24.55
0 Joey Miller Freshman Sacramento NT NT
0 Cari Kilgore Freshman American River NT NT
0 Priscilla Vanentin Freshman American River NT NT
0 Kalynn Brown Freshman American River NT NT
0 Sinthia Montano Sophomore Contra Costa NT NT
0 Karina Linstead Freshman Contra Costa NT NT

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME
1 Beyonka McDowell Sophomore Sacramento 14.45
2 Courtney Horner Freshman Contra Costa 17.55
3 allison brady Freshman Merritt 18.75
4 Tippi Nicholson Freshman Diablo Valley 19.04
0 Elena Gonzales Freshman Diablo Valley NT

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME
1 Ashley Nunes Freshman Sacramento 1:10.18
2 Christen Haynes-Gore Freshman American River 1:16.41
3 Brooke Dawson Freshman Diablo Valley 1:18.71
4 Courtney Horner Freshman Contra Costa 1:24.98
5 Lindsey Miranda Freshman American River 1:28.46
6 Cari Kilgore Freshman American River 1:29.76
7 Debra Flowers Freshman American River 1:30.54
0 Elena Gonzales Freshman Diablo Valley NT

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Contra Costa 45.10 40.20 49.02 41.67 1:03.24 51.48
2 Laney 46.77 1:05.37 53.14 56.33 54.21 55.27
0 American River NT NT NT NT NT NT
0 San Joaquin NT NT NT NT NT NT

Women's 4 x 200 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Sacramento 1:54.80 1:47.29 1:39.78 2:00.17 2:11.97
2 Contra Costa 1:57.05 1:48.38 1:25.62 1:32.13 2:10.06
0 American River NT NT NT NT NT
0 Merritt NT NT NT NT NT

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 Sacramento 3:56.51 4:11.60 3:31.35 3:38.90
2 Diablo Valley 4:12.89 4:26.20 5:08.80 3:22.32
3 Contra Costa 5:25.72 4:36.03 4:58.12 3:35.31
4 American River 5:20.40 4:59.44 4:02.55 4:59.44
0 Diablo Valley NT NT NT NT
0 Merritt NT NT NT NT
0 Santa Rosa NT NT NT NT
0 San Joaquin NT NT NT NT

Women's Sprint Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Santa Rosa 1:32.23 1:57.39 1:59.78 2:18.95 2:20.15
2 Laney 1:39.50 1:49.57 2:05.94 1:28.16 2:28.61
3 American River 2:14.71 2:37.85 2:16.07 2:48.73 2:01.11
0 Contra Costa NT NT NT NT NT
0 Merritt NT NT NT NT NT

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME TIME
1 Diablo Valley 13:27.62 11:34.56 15:53.00
2 American River 16:14.53 20:37.66 12:59.63
0 Contra Costa NT NT NT
0 Sacramento NT NT NT

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Lauryn Jordan Freshman San Joaquin 6' 1.08" 4' 10" 1.47m
2 Tippi Nicholson Freshman Diablo Valley 5' 11.68" 4' 8" 1.42m
3 Melinda Martins Freshman Sacramento 4' 9.78" 4' 6" 1.37m
3 Dyana Pedro Freshman Sacramento 3' 6.12" 4' 6" 1.37m
5 Lindsey Miranda Freshman American River 4' 6.60" 4' 4" 1.32m
0 Debra Flowers Freshman American River NH NH NH
0 Cari Kilgore Freshman American River NH NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Nisana Andersen Sophomore Santa Rosa 10' 8.40" 8' 8.40" 8' 0" 11' 6" 9' 2.40" 10' 0" 7' 4.80" 3.04m
1 Saheer Kassis Freshman Santa Rosa 12' 8.40" 10' 9.60" 7' 10.80" 10' 2.40" 10' 3.60" 10' 0" 9' 6" 3.04m
3 Dyana Pedro Freshman Sacramento 10' 8" 10' 3" 10' 9" 7' 5" 6' 11" 8' 4" 7' 6" 2.54m
4 Erin Meraz Sophomore American River 6' 7.20" 6' 8.19" 7' 7.08" 8' 8.94" 8' 1.02" 8' 3" 10' 6.72" 2.51m
5 Lindsey Miranda Freshman American River 8' 4.57" 7' 4.11" 9' 2.36" 8' 0.12" 7' 6.78" 7' 5" 6' 2.76" 2.26m
0 Nicole Day Freshman American River NH NH NH NH NH NH NH NH
0 Tanara Martinez Sophomore Santa Rosa NH NH NH NH NH NH NH NH
0 Andrea Buckman Freshman San Joaquin NH NH NH NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Beyonka McDowell Sophomore Sacramento 19' 10.70" 23' 6.10" 18' 1" 19' 10.70" 19' 10.70" 21' 4.06" 18' 9.68" 5.51m
2 Lauryn Jordan Freshman San Joaquin 20' 6.65" 20' 6.65" 16' 3.75" 12' 6.73" 20' 2.73" 15' 5.96" 12' 0.85" 4.97m
3 Temeko Brooks Freshman Sacramento 14' 0.21" 13' 4.65" 15' 9" 15' 9" 17' 7.68" 14' 0.21" 12' 10.98" 4.80m
4 Dyana Pedro Freshman Sacramento 15' 6.5" 11' 9.74" 15' 6.5" 18' 11.53" 16' 9.42" 18' 7.80" 16' 0.09" 4.73m
5 Tippi Nicholson Freshman Diablo Valley 19' 6" 10' 11.40" 15' 0" 11' 3" 17' 8.40" 17' 8.40" 12' 7.20" 4.57m
6 Brooke Dawson Freshman Diablo Valley 16' 9.26" 11' 6.80" 14' 5.5" 18' 7.81" 12' 0.00" 10' 3.18" 14' 7.24" 4.40m
0 Dakeisha Roberts Freshman Laney NM NM NM NM NM NM NM NM
0 Joquia Tezeno Sophomore Contra Costa NM NM NM NM NM NM NM NM
0 Melinda Martins Freshman Sacramento NM NM NM NM NM NM NM NM
0 Frances Washington Freshman Merritt NM NM NM NM NM NM NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Brooke Dawson Freshman Diablo Valley 29' 7.39" 34' 0.5" 30' 3.56" 23' 9.95" 10.37m
2 Nisana Andersen Sophomore Santa Rosa 28' 5.10" 31' 7" 32' 2.58" 31' 7" 9.62m
3 Cherie Lindsey Freshman American River 32' 8.44" 28' 5.25" 26' 8.77" 25' 0.30" 8.66m
0 Cassandra Nowinsky Freshman Mendocino NM NM NM NM NM

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 39' 10.5" 49' 0.55" 12.15m
2 Paris Kidd Sophomore Sacramento 36' 9.5" 31' 3.27" 11.21m
3 Kristina Kjar Freshman Sacramento 33' 4.25" 40' 0.30" 10.16m
4 Lauryn Jordan Freshman San Joaquin 30' 8.75" 31' 11.5" 9.36m
5 Jacinda Maheras Sophomore Sacramento 30' 7.5" 31' 2.85" 9.33m
6 Sarah Gonzales Freshman San Joaquin 28' 4" 34' 6.80" 8.63m
7 Kristen Durk Freshman American River 27' 10.75" 26' 2.66" 8.50m
8 Samantha Lew Freshman Diablo Valley 26' 5" 19' 0.24" 8.05m
0 Anne Robinson Freshman American River NM NM NM
0 Liz Osorno Sophomore American River NM NM NM
0 Mary Pryor Freshman Santa Rosa NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 150' 6.48" 117' 1.04" 158' 3.12" 118' 4.48" 131' 2.88" 128' 8" 135' 1.20" 39.21m
2 Tifani Welch Freshman Sacramento 132' 10.88" 96' 6.78" 76' 10.04" 113' 2.14" 88' 3.10" 103' 10" 123' 6.74" 31.64m
3 Kristen Durk Freshman American River 99' 2.40" 115' 8.80" 117' 9.60" 120' 10.80" 108' 6" 103' 4" 119' 10.40" 31.49m
4 Samantha Lew Freshman Diablo Valley 97' 7.60" 99' 6.80" 96' 8" 83' 1.60" 82' 2" 96' 8" 101' 6" 29.46m
5 Mary Pryor Freshman Santa Rosa 116' 9.25" 104' 7.52" 82' 2.48" 108' 4.36" 89' 8.16" 93' 5" 88' 8.95" 28.47m
6 Kristina Kjar Freshman Sacramento 65' 11.70" 71' 10.75" 99' 9.70" 109' 1.35" 82' 10.70" 84' 7" 104' 10.60" 25.78m
7 Jacinda Maheras Sophomore Sacramento 76' 5.28" 65' 6.24" 106' 8.16" 78' 1.44" 68' 0.48" 84' 0" 104' 1.92" 25.60m
8 Sarah Gonzales Freshman San Joaquin 72' 1.80" 89' 9.44" 61' 8.74" 91' 4.68" 92' 2.30" 80' 2" 56' 1.40" 24.43m
9 Erin Fontana Freshman Diablo Valley 86' 10.47" 72' 0.27" 69' 0.63" 57' 2.07" 88' 4.29" 74' 3" 80' 2.28" 22.63m
0 Anne Robinson Freshman American River NM NM NM NM NM NM NM NM
0 Erin Meraz Sophomore American River NM NM NM NM NM NM NM NM

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV
1 Paris Kidd Sophomore Sacramento 109' 4.22" 111' 7" 34.01m
2 Aspen Marshall Freshman Sacramento 87' 11" 87' 11" 26.79m
3 Melinda Martins Freshman Sacramento 93' 2.15" 87' 1" 26.54m
4 Sarah Gonzales Freshman San Joaquin 60' 7.34" 73' 11" 22.52m
5 Lindsey Miranda Freshman American River 61' 0.06" 73' 6" 22.40m
6 Lauryn Jordan Freshman San Joaquin 81' 11.10" 72' 6" 22.09m
7 Liz Osorno Sophomore American River 76' 8.40" 65' 0" 19.81m
8 Cari Kilgore Freshman American River 66' 2.88" 61' 4" 18.69m
9 Tippi Nicholson Freshman Diablo Valley 68' 11.64" 60' 6" 18.44m
10 Debra Flowers Freshman American River 38' 8.40" 53' 9" 16.38m
0 Kaitlin Glass Sophomore Santa Rosa NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM
0 Tanara Martinez Sophomore Santa Rosa NM NM NM
0 Melissa Johnson Freshman Mendocino NM NM NM