2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4208 4977 4451 4047 3318 4532 10
2 Elenani Tinai FR-1 Southwestern CC 4136 4743 4591 3795 4591 3453 8
3 Remie Haynes FR-1 Southwestern CC 2889 3305 3278 2778 3111 2694 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 11.05 13.62 13.32 15.13 13.17 825
2 Elenani Tinai FR-1 Southwestern CC 17.63 11.92 14.61 16.79 21.83 620
3 Remie Haynes FR-1 Southwestern CC 21.15 18.98 18.25 18.07 16.45 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.19m 1.38m 1.53m 1.94m 1.56m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.69m 1.26m 1.43m 1.70m 1.39m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.39m 1.47m 1.40m 1.55m 1.58m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.26m 9.35m 7.11m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 7.36m 8.66m 10.65m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 8.36m 7.89m 10.02m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT
1 Elenani Tinai FR-1 Southwestern CC 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 27.45 675
3 Remie Haynes FR-1 Southwestern CC 30.97 416

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 3.89m 4.00m 5.55m 5.05m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 6.80m 3.83m 5.40m 4.75m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.11m 5.85m 4.72m 4.34m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 21.13m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.41m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:38.20 3:17.75 2:51.95 444
2 Remie Haynes FR-1 Southwestern CC 2:25.84 3:13.83 3:04.60 324
3 Sierra Coward FR-1 Iowa Western CC 4:07.65 2:49.55 3:10.50 274