May 13, 2023
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Mount Olive - Mount Olive, NC
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Roach JR-3 Christopher Newport 4402 4181 4842 3301 3433 5546 10
2 Kennedy Conner SR-4 Lenoir-Rhyne 4266 4863 3156 5161 4393 3583 8
3 Emma Barnes FR-1 Montreat 3746 4570 4307 3184 3895 3746 6
4 Tylyia Triggs JR-3 Mount Olive 3641 2585 2803 3968 3386 3131 5
5 Norah Ciano SO-2 Virginia Wesleyan 3588 4162 4520 3516 4628 4054 4
6 Sofia Ulanday FR-1 Lenoir-Rhyne 3365 2355 3465 2557 2456 2725 3
7 Anna Tastinger SO-2 Montreat 3224 3578 4062 2772 4094 2675 2
8 Vanessa Temple FR-1 Indiana East 3048 2225 3535 3749 3474 3230 1
PL NAME YEAR TEAM TIME TIME PT WIND
2 Alyssa Roach JR-3 Christopher Newport 15.85 14.95 848 1.7
3 Kennedy Conner SR-4 Lenoir-Rhyne 15.36 15.20 815 1.7
4 Tylyia Triggs JR-3 Mount Olive 11.51 15.76 744 0.8
5 Emma Barnes FR-1 Montreat 18.31 16.49 655 0.8
6 Anna Tastinger SO-2 Montreat 17.99 16.97 600 0.8
7 Norah Ciano SO-2 Virginia Wesleyan 14.75 18.20 468 0.2
8 Sofia Ulanday FR-1 Lenoir-Rhyne 14.30 19.06 385 0.2
9 Vanessa Temple FR-1 Indiana East 25.83 20.18 287 0.2
Women's Heptathlon 100 Hurdles Section 1
W: 0.8
PL NAME YEAR TEAM TIME TIME TIME SC
4 Tylyia Triggs JR-3 Mount Olive 11.51 15.76 11.67 744
5 Emma Barnes FR-1 Montreat 16.82 16.49 19.30 655
6 Anna Tastinger SO-2 Montreat 19.86 16.97 17.82 600
Women's Heptathlon 100 Hurdles Section 2
W: 1.7
PL NAME YEAR TEAM TIME TIME SC
2 Alyssa Roach JR-3 Christopher Newport 14.95 16.45 848
3 Kennedy Conner SR-4 Lenoir-Rhyne 15.20 12.01 815
Women's Heptathlon 100 Hurdles Section 3
W: 0.2
PL NAME YEAR TEAM TIME TIME SC
7 Norah Ciano SO-2 Virginia Wesleyan 18.20 18.57 468
8 Sofia Ulanday FR-1 Lenoir-Rhyne 19.06 24.02 385
9 Vanessa Temple FR-1 Indiana East 20.18 20.99 287
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 1.63m 1.22m 1.35m 2.04m 1.47m 5' 4.25" 771
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    P
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XO
  • 1.66
    XXX
2 Norah Ciano SO-2 Virginia Wesleyan 1.57m 1.48m 1.51m 1.49m 1.52m 5' 1.75" 701
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    O
  • 1.51
    P
  • 1.54
    XO
  • 1.57
    XO
  • 1.63
    XXX
3 Alyssa Roach JR-3 Christopher Newport 1.54m 1.89m 1.52m 1.46m 1.46m 5' 0.5" 666
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XXX
5 Vanessa Temple FR-1 Indiana East 1.39m 1.25m 1.38m 1.28m 1.07m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
5 Sofia Ulanday FR-1 Lenoir-Rhyne 1.39m 1.06m 1.57m 1.71m 1.68m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XO
  • 1.42
    XXX
5 Anna Tastinger SO-2 Montreat 1.39m 1.56m 1.38m 1.04m 0.99m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    P
  • 1.33
    O
  • 1.36
    P
  • 1.39
    O
  • 1.42
    XXX
8 Tylyia Triggs JR-3 Mount Olive 1.30m 1.34m 1.03m 1.55m 1.27m 4' 3.25" 409
  • 1.24
    P
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
8 Emma Barnes FR-1 Montreat 1.30m 1.69m 1.04m 1.18m 0.94m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Emma Barnes FR-1 Montreat 8.84m 8.27m 11.48m 13.89m 37' 8" 627
  • 10.57  
  • 11.38  
  • 11.48  
3 Tylyia Triggs JR-3 Mount Olive 12.52m 10.07m 9.78m 9.00m 32' 1" 515
  • 8.53  
  • 9.36  
  • 9.78  
4 Alyssa Roach JR-3 Christopher Newport 7.59m 8.22m 9.03m 9.57m 29' 7.5" 466
  • 8.13  
  • 9.03  
  • 8.70  
5 Kennedy Conner SR-4 Lenoir-Rhyne 8.36m 7.78m 8.28m 9.27m 27' 2" 417
  • 7.62  
  • FOUL  
  • 8.28  
6 Sofia Ulanday FR-1 Lenoir-Rhyne 10.05m 7.35m 8.17m 10.62m 26' 9.75" 410
  • 7.75  
  • 7.97  
  • 8.17  
7 Vanessa Temple FR-1 Indiana East 6.78m 6.62m 7.88m 7.49m 25' 10.25" 392
  • 7.88  
  • 7.87  
  • 7.53  
8 Norah Ciano SO-2 Virginia Wesleyan 7.42m 8.83m 7.42m 6.01m 24' 4.25" 362
  • 7.02  
  • 7.42  
  • 6.83  
9 Anna Tastinger SO-2 Montreat 5.74m 8.44m 7.09m 4.96m 23' 3.25" 341
  • 6.99  
  • 6.85  
  • 7.09  
PL NAME YEAR TEAM TIME PT WIND
2 Emma Barnes FR-1 Montreat 26.54 751 2.0
3 Alyssa Roach JR-3 Christopher Newport 26.58 747 2.0
4 Kennedy Conner SR-4 Lenoir-Rhyne 27.14 700 2.0
5 Sofia Ulanday FR-1 Lenoir-Rhyne 27.66 658 2.0
6 Norah Ciano SO-2 Virginia Wesleyan 27.78 648 2.0
7 Tylyia Triggs JR-3 Mount Olive 28.05 627 2.0
8 Anna Tastinger SO-2 Montreat 28.78 571 2.0
9 Vanessa Temple FR-1 Indiana East 28.80 569 2.0
Women's Heptathlon 200 Meters Section 1
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Emma Barnes FR-1 Montreat 31.59 24.16 26.54 31.85 30.26 751
3 Alyssa Roach JR-3 Christopher Newport 31.90 26.85 26.58 32.43 33.23 747
4 Kennedy Conner SR-4 Lenoir-Rhyne 28.23 25.52 27.14 20.36 30.13 700
Women's Heptathlon 200 Meters Section 2
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME SC
5 Sofia Ulanday FR-1 Lenoir-Rhyne 26.28 32.09 27.66 658
6 Norah Ciano SO-2 Virginia Wesleyan 32.51 35.56 27.78 648
7 Tylyia Triggs JR-3 Mount Olive 29.18 30.58 28.05 627
8 Anna Tastinger SO-2 Montreat 20.44 37.42 28.78 571
9 Vanessa Temple FR-1 Indiana East 22.76 24.77 28.80 569
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
2 Kennedy Conner SR-4 Lenoir-Rhyne 4.32m 5.49m 3.84m 5.97m 5.33m 17' 6" 651
  • 4.68 (-1.4)
  • 5.23 (-0.4)
  • 5.33 (-0.1)
3 Alyssa Roach JR-3 Christopher Newport 3.98m 6.29m 6.18m 6.76m 5.24m 17' 2.25" 626
  • 4.96 (-2.3)
  • 5.24 (-1.2)
  • 5.24 (-1.1)
4 Sofia Ulanday FR-1 Lenoir-Rhyne 5.27m 4.77m 3.53m 3.83m 4.97m 16' 3.75" 551
  • 4.70 (-1.3)
  • 4.76 (-1.9)
  • 4.97 (-1.8)
5 Tylyia Triggs JR-3 Mount Olive 3.96m 4.58m 4.63m 5.77m 4.77m 15' 7.75" 498
  • 4.77 (-2.0)
  • FOUL  
  • 4.75 (-0.4)
6 Norah Ciano SO-2 Virginia Wesleyan 4.65m 5.17m 4.84m 5.03m 4.70m 15' 5" 479
  • 4.46 (-1.1)
  • FOUL  
  • 4.70 (-2.2)
7 Anna Tastinger SO-2 Montreat 4.04m 4.73m 3.76m 3.90m 4.64m 15' 2.75" 464
  • 4.33 (-1.3)
  • 4.64 (-2.0)
  • 4.61 (0.1)
8 Vanessa Temple FR-1 Indiana East 3.19m 3.19m 3.68m 4.40m 4.49m 14' 8.75" 426
  • 4.29 (-1.3)
  • 4.45 (+0.0)
  • 4.49 (-0.9)
9 Emma Barnes FR-1 Montreat 4.77m 3.14m 4.24m 3.10m 4.08m 13' 4.75" 326
  • 4.08 (-1.1)
  • 3.90 (-1.1)
  • 4.01 (-1.3)
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
2 Emma Barnes FR-1 Montreat 37.16m 28.25m 30.71m 23.34m 35.32m 100' 9" 490
  • 29.05  
  • 30.71  
  • 28.73  
3 Tylyia Triggs JR-3 Mount Olive 34.16m 28.19m 27.11m 27.92m 21.69m 88' 11" 422
  • 27.11  
  • 26.47  
  • 25.68  
4 Norah Ciano SO-2 Virginia Wesleyan 31.48m 18.42m 25.59m 17.91m 23.54m 83' 11" 393
  • 25.59  
  • 23.12  
  • 24.48  
5 Kennedy Conner SR-4 Lenoir-Rhyne 31.75m 20.07m 25.40m 24.13m 32.77m 83' 4" 390
  • 24.45  
  • 23.94  
  • 25.40  
6 Alyssa Roach JR-3 Christopher Newport 17.03m 21.70m 23.33m 28.23m 22.16m 76' 6" 351
  • FOUL  
  • 22.97  
  • 23.33  
7 Sofia Ulanday FR-1 Lenoir-Rhyne 17.88m 18.53m 21.80m 27.69m 15.26m 71' 6" 322
  • 21.15  
  • 21.80  
  • 19.23  
8 Vanessa Temple FR-1 Indiana East 15.50m 21.10m 21.53m 21.31m 20.24m 70' 8" 317
  • FOUL  
  • FOUL  
  • 21.53  
9 Anna Tastinger SO-2 Montreat 15.78m 12.02m 15.03m 10.67m 16.98m 49' 4" 197
  • FOUL  
  • 15.03  
  • 14.44  
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Alyssa Roach JR-3 Christopher Newport 2:59.49 2:29.57 3:12.95 2:43.04 698
2 Vanessa Temple FR-1 Indiana East 3:23.54 2:41.54 3:20.31 3:00.93 555
3 Anna Tastinger SO-2 Montreat 2:51.87 2:42.14 3:21.06 2:06.47 549
4 Norah Ciano SO-2 Virginia Wesleyan 2:25.19 2:43.13 2:46.40 3:28.81 537
5 Sofia Ulanday FR-1 Lenoir-Rhyne 2:05.66 2:43.19 3:01.14 2:17.08 537
6 Kennedy Conner SR-4 Lenoir-Rhyne 2:28.12 2:44.57 3:04.32 3:14.20 522
7 Emma Barnes FR-1 Montreat 2:32.58 2:47.67 2:30.91 1:57.37 488
8 Tylyia Triggs JR-3 Mount Olive 3:16.31 2:53.72 3:04.15 3:11.10 426