January 22, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Lauryn Tumey SR-4 Wingate 5:01.96 6:08.40 3:40.43 4:10.63 5:41.22 6:29.53 5:41.22
2 Cali Coffin SO-2 Charlotte 5:12.76 5:56.55 6:18.44 6:27.83 5:50.30 5:00.25 3:42.06
3 Lillian Nasta Senior Unattached 5:13.64 5:57.55 4:10.92 5:04.23 6:47.74 5:35.60 5:19.92
4 Madison Lowery JR-3 Pfeiffer 5:14.01 4:23.77 5:10.87 6:29.38 6:13.68 5:48.56 6:23.10
5 Caitlyn Burkett SO-2 Charlotte 5:14.39 3:49.51 4:30.38 4:49.24 4:58.67 4:08.37 4:14.66
6 Emma Fredericks SO-2 Charlotte 5:15.29 4:05.93 6:46.73 5:40.52 5:34.21 5:40.52 6:24.66
7 Natalie Almond FR-1 Catawba 5:18.52 3:46.15 4:53.04 4:27.56 5:12.15 3:58.89 5:37.64
8 Jessie Connick SO-2 Charlotte 5:20.08 5:45.69 4:32.07 4:19.27 6:14.50 4:16.07 6:52.91
9 Bailey Fowler SO-2 Charlotte 5:25.09 4:23.33 6:17.11 4:10.32 4:07.07 6:23.61 4:42.83
10 Enora Toupin SO-2 Wingate 5:27.10 6:35.80 5:00.94 5:17.29 6:03.09 6:29.25 4:38.04
11 Mikayla Jones SO-2 Catawba 5:28.83 4:32.93 5:28.83 5:25.55 6:41.18 6:54.33 6:57.62
12 Austin Heft FR-1 Charlotte 5:32.83 6:26.09 6:59.37 6:29.42 5:12.86 5:36.16 7:12.68
13 Kaelyn Slaughter JR-3 Milligan 5:33.03 7:02.95 5:13.05 5:59.68 6:32.98 4:53.07 6:06.34
14 Morgan Whitley SO-2 King 5:33.52 4:56.84 5:26.85 6:30.22 6:36.89 5:36.86 4:26.82
15 Sarah Goldbach Senior Unattached 5:37.61 5:20.73 6:51.89 5:30.86 4:23.34 4:50.35 6:38.38
16 Carmen Camino JR-3 WVU Tech 5:38.17 6:11.99 4:20.39 5:00.98 5:04.36 7:02.72 5:28.03
17 Ashlyn Haas FR-1 Milligan 5:42.84 4:20.56 6:27.41 5:11.99 6:13.70 7:15.41 6:54.84
18 Katy Neubert SR-4 King 5:43.48 6:52.18 6:28.14 6:52.18 7:09.35 7:19.66 4:45.09
19 Anna Jones SO-2 Milligan 5:44.30 5:30.53 4:38.89 4:56.10 4:38.89 7:20.71 5:51.19
20 Laila Guiendon SO-2 Charlotte 5:44.89 7:11.12 5:51.79 6:22.83 4:11.77 6:33.18 6:12.49
21 Grace Miller FR-1 USC Upstate 5:45.49 4:36.40 5:48.95 5:31.67 4:36.40 4:08.76 6:47.68
22 Amanda Lowery FR-1 King 5:45.68 4:50.38 7:25.93 5:11.12 4:19.26 7:12.10 5:24.94
23 Gracie Pendleton SO-2 Milligan 5:51.60 7:30.05 4:44.80 4:48.32 6:02.15 6:30.28 4:20.19
24 Elise Wilcher JR-3 USC Upstate 5:59.86 7:01.04 7:26.23 7:04.64 6:21.46 6:07.06 5:34.67
25 Alanie Foster SR-4 USC Upstate 6:06.38 7:12.33 4:45.78 6:24.70 7:19.66 7:37.98 5:22.42
26 Adalie Harrison SO-2 USC Upstate 6:08.56 5:50.14 5:31.71 6:26.99 7:22.28 5:35.39 4:29.05
27 Tinasia Davis SO-2 Winston-Salem St. 6:10.69 6:58.88 4:19.49 7:02.59 7:43.37 7:06.30 4:52.85
28 Gabrielle Huggins SR-4 Columbia (S.C.) 6:12.51 7:53.09 5:31.54 6:34.86 6:16.24 7:34.47 5:53.89
29 Vanessa Jones SO-2 Winston-Salem St. 6:12.52 6:42.33 6:27.42 6:16.25 5:53.90 4:58.02 7:00.95
30 Jennyfer Vigueras FR-1 Columbia (S.C.) 6:14.07 6:44.00 4:36.82 4:44.30 5:17.96 4:59.26 5:55.37
31 Wynter Stample SO-2 Winston-Salem St. 6:14.71 7:48.39 7:10.92 4:44.78 4:56.02 4:41.04 6:48.44
32 Laken Crockett FR-1 Emory & Henry 6:17.39 6:51.36 6:13.62 4:46.82 4:43.05 6:09.85 4:35.50
33 Madelyn Grimmett SO-2 WVU Tech 6:17.87 6:51.88 7:41.01 8:03.68 4:54.74 4:39.63 4:35.85
34 Mina Shull FR-1 Columbia (S.C.) 6:21.03 7:25.81 8:00.10 7:22.00 6:55.33 6:51.52 4:45.78
  Kaitlyn Voss SO-2 Pfeiffer DNF DNF DNF DNF DNF DNF DNF
  Nia Boone FR-1 Guilford DNF DNF DNF DNF DNF DNF DNF
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Lauryn Tumey SR-4 Wingate 3:34.40 5:01.96 5:04.98 3:37.42 5:01.96
2 Cali Coffin SO-2 Charlotte 5:47.17 6:12.19 4:16.47 4:32.11 5:12.76
3 Lillian Nasta Senior Unattached 4:57.96 5:01.10 3:52.10 6:06.96 5:13.64
4 Madison Lowery JR-3 Pfeiffer 5:17.15 6:38.80 5:17.15 6:04.26 5:14.01
5 Caitlyn Burkett SO-2 Charlotte 5:33.26 6:45.57 5:14.39 6:10.98 5:14.39
6 Emma Fredericks SO-2 Charlotte 4:43.77 5:46.82 4:50.07 4:59.53 5:15.29
7 Natalie Almond FR-1 Catawba 5:21.71 6:15.86 5:59.93 4:08.45 5:18.52
8 Jessie Connick SO-2 Charlotte 4:19.27 3:53.66 5:52.09 5:52.09 5:20.08
9 Bailey Fowler SO-2 Charlotte 5:08.84 4:49.33 4:03.82 7:02.62 5:25.09
10 Enora Toupin SO-2 Wingate 5:04.21 4:28.23 5:53.27 5:56.54 5:27.10
11 Mikayla Jones SO-2 Catawba 6:34.60 7:04.19 5:05.82 6:05.01 5:28.83
12 Austin Heft FR-1 Charlotte 4:19.61 5:09.54 6:02.79 4:26.27 5:32.83
13 Kaelyn Slaughter JR-3 Milligan 4:43.08 5:26.37 7:12.94 3:53.12 5:33.03
14 Morgan Whitley SO-2 King 4:46.83 6:20.22 7:00.24 5:26.85 5:33.52
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME
15 Sarah Goldbach Senior Unattached 5:37.61 5:17.36
16 Carmen Camino JR-3 WVU Tech 5:38.17 6:59.33
17 Ashlyn Haas FR-1 Milligan 5:42.84 5:01.70
18 Katy Neubert SR-4 King 5:43.48 6:48.75
19 Anna Jones SO-2 Milligan 5:44.30 7:03.49
20 Laila Guiendon SO-2 Charlotte 5:44.89 6:36.63
23 Gracie Pendleton SO-2 Milligan 5:51.60 6:09.18
24 Elise Wilcher JR-3 USC Upstate 5:59.86 5:38.27
25 Alanie Foster SR-4 USC Upstate 6:06.38 7:41.64
26 Adalie Harrison SO-2 USC Upstate 6:08.56 6:41.73
29 Vanessa Jones SO-2 Winston-Salem St. 6:12.52 4:43.12
31 Wynter Stample SO-2 Winston-Salem St. 6:14.71 7:55.89
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
21 Grace Miller FR-1 USC Upstate 5:45.49 6:23.50 4:50.22 6:06.22 5:59.31 7:11.87 7:11.87
22 Amanda Lowery FR-1 King 5:45.68 4:26.18 5:18.03 5:56.05 6:37.54 4:15.81 5:45.68
27 Tinasia Davis SO-2 Winston-Salem St. 6:10.69 7:13.71 4:26.90 7:17.42 7:58.19 7:13.71 6:47.76
28 Gabrielle Huggins SR-4 Columbia (S.C.) 6:12.51 6:57.22 5:24.09 7:08.39 5:57.61 5:53.89 6:05.06
30 Jennyfer Vigueras FR-1 Columbia (S.C.) 6:14.07 4:29.33 5:25.44 7:43.85 5:06.74 8:02.55 4:33.08
32 Laken Crockett FR-1 Emory & Henry 6:17.39 5:47.20 7:40.42 6:21.17 7:10.23 5:01.92 6:09.85
33 Madelyn Grimmett SO-2 WVU Tech 6:17.87 6:32.99 6:10.32 5:43.87 7:48.56 6:21.65 7:25.89
34 Mina Shull FR-1 Columbia (S.C.) 6:21.03 7:22.00 6:05.79 5:16.26 7:29.62 8:03.91 7:10.57
  Nia Boone FR-1 Guilford DNF DNF DNF DNF DNF DNF DNF
  Kaitlyn Voss SO-2 Pfeiffer DNF DNF DNF DNF DNF DNF DNF