Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 44.53 41.25 46.87 53.44 46.87 38.44 53.90
2 Cole Krehnbrink JR-3 Appalachian State 1:02.03 42.80 48.08 56.26 48.56 54.33 43.28
3 Lucas Besong SR-4 Lenoir-Rhyne 1:01.65 52.50 48.16 48.16 1:02.61 48.16 35.16
4 Christian Gore FR-1 Appalachian State 56.11 58.06 48.79 39.04 38.55 58.55 36.60
5 Parker Kinney FR-1 Appalachian State 53.25 50.81 48.85 49.83 59.60 1:01.56 52.27
6 Marcus Crumpler JR-3 Lenoir-Rhyne 55.01 50.59 49.11 1:00.90 45.68 52.06 1:03.85
7 John Sisson SO-2 Lenoir-Rhyne 44.27 47.22 49.18 1:02.95 36.89 41.32 1:02.46
8 Jaden Warner FR-1 Southern Wesleyan 43.56 53.45 49.49 39.10 49.99 58.40 1:04.34
9 Terry Towah JR-3 Johnson C. Smith 35.48 49.96 49.96 1:00.96 1:02.45 40.97 44.97
10 Clarence McGill FR-1 Lenoir-Rhyne 43.13 56.67 50.15 1:02.69 54.67 57.17 45.14
11 Sean Crumpler Freshman Unattached 53.10 42.89 51.05 49.52 49.52 44.93 37.27
12 Donald Moore Senior Purpose Driven 48.25 44.62 51.88 40.47 47.21 51.37 1:02.26
13 Jackson Owens FR-1 Lenoir-Rhyne 1:00.01 51.14 52.18 1:04.71 1:06.27 1:06.79 46.44
14 Joshua Gordon FR-1 Johnson C. Smith 37.93 1:07.96 52.68 50.58 37.41 47.42 47.42
15 William Helmicki   UofSC Club Cross Country 56.92 59.55 52.70 44.80 1:03.77 40.06 36.89
16 Aziah Gaskin SO-2 Southern Wesleyan 54.28 46.83 53.21 45.23 1:05.98 1:01.73 47.36
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 37.03 46.87 59.06
2 Cole Krehnbrink JR-3 Appalachian State 41.35 48.08 58.18
3 Lucas Besong SR-4 Lenoir-Rhyne 39.01 48.16 39.01
6 Marcus Crumpler JR-3 Lenoir-Rhyne 40.27 49.11 1:02.37
7 John Sisson SO-2 Lenoir-Rhyne 37.38 49.18 57.05
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
4 Christian Gore FR-1 Appalachian State 48.79
5 Parker Kinney FR-1 Appalachian State 48.85
8 Jaden Warner FR-1 Southern Wesleyan 49.49
9 Terry Towah JR-3 Johnson C. Smith 49.96
12 Donald Moore Senior Purpose Driven 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 39.62 54.67 50.15 44.64 45.64
11 Sean Crumpler Freshman Unattached 52.08 40.84 51.05 51.05 58.20
13 Jackson Owens FR-1 Lenoir-Rhyne 1:01.05 37.05 52.18 48.53 1:03.14
14 Joshua Gordon FR-1 Johnson C. Smith 36.88 37.41 52.68 45.84 37.93
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
15 William Helmicki   UofSC Club Cross Country 53.23 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 49.49 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF