CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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Columns
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 39.84 59.51 43.98 51.74
2 Kai Smith SO-2 Salisbury 1:00.62 43.01 43.52 51.81
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 46.85 53.10 51.01 52.05
4 Benjamin Hager FR-1 Christopher Newport 1:07.89 54.84 42.30 52.22
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 45.48 1:03.46 44.42 52.88
6 Ryan Temple SR-4 Salisbury 39.73 51.91 1:03.04 52.97
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 59.45 40.34 58.92 53.08
8 Hayden Myers SO-2 Salisbury 46.25 44.66 54.76 53.16
9 Jaden Clark Junior Unattached 42.57 1:07.05 1:07.58 53.21
10 Eli Wilson FR-1 Christopher Newport 43.72 1:06.64 42.65 53.31
11 John Laser SO-2 Christopher Newport 38.65 56.37 46.17 53.68
12 Matthew Ryan FR-1 Christopher Newport 51.27 39.39 44.79 53.96
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.79 44.48 53.16 54.24
14 David Keroack SO-2 Christopher Newport 46.75 49.47 47.84 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 1:04.84 1:08.65 1:06.47 54.48
16 Dean Bullock FR-1 Salisbury 49.62 56.70 45.26 54.52
17 Langley Forte SO-2 Christopher Newport 55.55 57.75 53.90 55.00
18 Timothy Smith FR-1 Christopher Newport 57.24 48.43 1:06.59 55.03
19 Jacob Phelps FR-1 Christopher Newport 49.63 53.49 43.01 55.14
20 Jackson Rose   VCU Track & Field Club 43.81 43.81 1:04.33 55.45
21 Mason Layne FR-1 St. Mary's (Md.) 1:10.50 1:01.07 50.52 55.51
22 Wyatt Davis FR-1 Christopher Newport 48.30 1:04.40 59.95 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:01.43 1:07.57 54.17 55.84
24 Emmanuel Douge JR-3 St. Mary's (Md.) 51.27 51.27 49.02 56.34
25 Daniel Owusu   VCU Track & Field Club 43.65 1:02.35 1:09.15 56.68
26 Jaden Capois Sophomore Old Dominion University 1:04.94 1:14.05 43.86 56.96
27 Dominant Turner SO-2 St. Mary's (Md.) 44.77 1:06.86 1:03.38 58.14
28 Komla Akogo JR-3 Methodist 1:10.78 52.06 46.80 58.49
29 Logan Pena-Bandalo SO-2 Christopher Newport 47.44 52.71 1:10.86 58.56
30 Wesley Burton JR-3 Virginia Wesleyan 59.66 55.53 1:04.39 59.07
31 Christon Warren   Unattached 1:16.63 57.03 1:13.07 59.40
32 Damian Jefferson FR-1 Methodist 1:17.33 53.35 47.36 59.94
33 Jaedon Aso SO-2 St. Mary's (Md.) 55.47 54.27 57.28 1:00.29
Men's 400 Meters Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:02.64 45.65 42.47 37.69 53.08 37.69
32 Damian Jefferson FR-1 Methodist 50.35 1:04.14 50.35 1:16.73 59.94 54.55
Men's 400 Meters Section 2
Columns
PL NAME YEAR TEAM TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 39.56 52.05
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 53.41 52.88
26 Jaden Capois Sophomore Old Dominion University 46.14 56.96
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:02.08 58.56
Men's 400 Meters Section 3
Columns
PL NAME YEAR TEAM TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 55.24
28 Komla Akogo JR-3 Methodist 58.49 1:13.70
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 1:13.56
Men's 400 Meters Section 4
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.00 1:02.15 1:08.75 59.40 51.70 57.75 44.55
18 Timothy Smith FR-1 Christopher Newport 55.03 1:04.39 55.58 59.44 42.93 40.73 44.58
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 56.62 1:08.28 39.97 1:10.50 41.64 42.75
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 57.52 48.03 40.21 40.77 1:10.92 1:08.13
25 Daniel Owusu   VCU Track & Field Club 56.68 53.85 1:07.45 1:04.05 1:07.45 41.95 41.38
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 1:14.43 57.89 1:06.75 1:07.34 43.72 59.07
Men's 400 Meters Section 5
Columns
PL NAME YEAR TEAM TIME
14 David Keroack SO-2 Christopher Newport 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48
19 Jacob Phelps FR-1 Christopher Newport 55.14
20 Jackson Rose   VCU Track & Field Club 55.45
22 Wyatt Davis FR-1 Christopher Newport 55.51
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34
Men's 400 Meters Section 6
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 59.60 53.21 1:09.18 53.75
10 Eli Wilson FR-1 Christopher Newport 45.85 53.31 1:08.77 47.45
11 John Laser SO-2 Christopher Newport 40.80 53.68 39.19 45.10
12 Matthew Ryan FR-1 Christopher Newport 56.12 53.96 1:09.07 58.28
16 Dean Bullock FR-1 Salisbury 1:10.88 54.52 1:09.24 52.34
31 Christon Warren   Unattached 58.22 59.40 56.43 1:07.72
Men's 400 Meters Section 7
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 43.47 1:05.20 50.71 49.16 53.30 1:04.16 51.74
2 Kai Smith SO-2 Salisbury 56.48 55.96 1:02.69 46.11 39.90 53.89 51.81
4 Benjamin Hager FR-1 Christopher Newport 38.65 1:07.89 1:05.80 42.30 58.49 40.74 52.22
6 Ryan Temple SR-4 Salisbury 43.44 40.79 51.91 48.21 48.21 1:00.39 52.97
8 Hayden Myers SO-2 Salisbury 1:06.45 49.44 1:00.07 58.48 40.94 39.87 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:09.43 54.24 52.07 42.85 47.19 38.51 54.24