CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 1:02.61 41.91 1:07.27 51.74 1:04.68 55.88
2 Kai Smith SO-2 Salisbury 1:07.36 40.42 37.31 51.81 38.34 39.38
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 54.66 1:01.94 59.86 52.05 59.86 53.62
4 Benjamin Hager FR-1 Christopher Newport 42.82 1:02.67 52.22 52.22 37.60 52.22
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 43.37 48.12 56.59 52.88 49.18 49.71
6 Ryan Temple SR-4 Salisbury 49.80 1:05.16 1:02.51 52.97 37.61 1:05.69
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:04.23 40.88 52.02 53.08 54.15 56.80
8 Hayden Myers SO-2 Salisbury 1:02.73 40.94 50.51 53.16 46.25 52.63
9 Jaden Clark Junior Unattached 1:05.98 46.83 47.89 53.21 1:02.26 1:08.64
10 Eli Wilson FR-1 Christopher Newport 44.78 50.12 42.12 53.31 1:03.98 51.18
11 John Laser SO-2 Christopher Newport 55.83 52.07 1:07.10 53.68 1:00.66 58.52
12 Matthew Ryan FR-1 Christopher Newport 1:02.06 53.42 44.79 53.96 58.82 44.79
13 Oumar Balde SO-2 Bryant & Stratton (VA) 39.06 1:01.30 50.45 54.24 53.16 50.45
14 David Keroack SO-2 Christopher Newport 1:00.89 46.21 46.21 54.36 38.06 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 38.68 1:03.20 50.67 54.48 1:06.47 57.75
16 Dean Bullock FR-1 Salisbury 46.35 38.71 54.52 54.52 50.16 53.98
17 Langley Forte SO-2 Christopher Newport 1:10.95 49.50 59.95 55.00 43.45 59.40
18 Timothy Smith FR-1 Christopher Newport 1:11.54 41.83 45.68 55.03 1:10.99 57.79
19 Jacob Phelps FR-1 Christopher Newport 46.32 40.81 1:00.11 55.14 38.60 1:11.69
20 Jackson Rose   VCU Track & Field Club 1:09.32 1:03.77 1:02.11 55.45 44.92 44.36
21 Mason Layne FR-1 St. Mary's (Md.) 58.29 1:02.73 52.18 55.51 1:12.17 40.53
22 Wyatt Davis FR-1 Christopher Newport 59.40 1:03.84 43.30 55.51 1:11.06 1:12.17
23 Devin Sloan SO-2 Bryant & Stratton (VA) 51.94 1:05.34 42.44 55.84 55.84 57.52
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:07.61 44.51 1:12.12 56.34 1:00.85 1:02.54
25 Daniel Owusu   VCU Track & Field Club 1:10.85 1:00.65 1:08.02 56.68 56.12 1:04.05
26 Jaden Capois Sophomore Old Dominion University 58.67 41.02 1:05.51 56.96 46.71 1:03.23
27 Dominant Turner SO-2 St. Mary's (Md.) 1:12.10 58.14 1:05.12 58.14 1:06.28 1:12.10
28 Komla Akogo JR-3 Methodist 1:13.12 1:07.85 53.81 58.49 1:11.36 50.31
29 Logan Pena-Bandalo SO-2 Christopher Newport 42.17 57.39 50.95 58.56 1:00.32 43.92
30 Wesley Burton JR-3 Virginia Wesleyan 45.49 47.85 1:01.44 59.07 1:07.34 46.67
31 Christon Warren   Unattached 1:02.97 1:02.97 54.06 59.40 48.71 47.52
32 Damian Jefferson FR-1 Methodist 51.55 46.76 1:04.14 59.94 57.55 53.35
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:05.12 44.62 48.24 1:00.29 1:08.73 1:17.18
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 37.16 1:04.76 41.94 53.08 53.61
32 Damian Jefferson FR-1 Methodist 44.36 44.36 1:09.53 59.94 58.75
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 1:01.42 49.97 52.05 1:07.67 1:00.90
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 38.61 56.59 52.88 1:01.34 1:05.58
26 Jaden Capois Sophomore Old Dominion University 1:07.22 1:12.91 56.96 47.85 41.58
29 Logan Pena-Bandalo SO-2 Christopher Newport 46.27 42.75 58.56 45.10 55.64
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 40.70 1:09.77 59.89
28 Komla Akogo JR-3 Methodist 58.49 1:04.34 1:08.44 47.38
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 47.03 48.24 1:07.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 42.35 1:11.50 1:10.40 55.00
18 Timothy Smith FR-1 Christopher Newport 40.18 1:08.24 53.38 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 41.64 1:03.84 50.52 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:01.43 39.09 1:00.87 55.84
25 Daniel Owusu   VCU Track & Field Club 48.75 1:08.59 54.98 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 1:08.53 1:00.26 53.17 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 1:07.41 38.06 53.82 53.28 54.36 45.67 45.67
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 44.13 46.31 58.84 1:10.83 54.48 1:04.84 53.94
19 Jacob Phelps FR-1 Christopher Newport 1:03.97 51.84 55.70 44.67 55.14 59.56 1:06.17
20 Jackson Rose   VCU Track & Field Club 59.89 1:01.00 52.13 51.02 55.45 1:05.44 1:06.54
22 Wyatt Davis FR-1 Christopher Newport 56.62 40.53 46.63 44.97 55.51 1:10.50 41.08
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:08.74 42.26 54.65 51.84 56.34 58.60 1:01.41
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 53.21 1:02.26 46.83 55.87 1:00.13
10 Eli Wilson FR-1 Christopher Newport 53.31 55.45 46.92 1:00.24 43.19
11 John Laser SO-2 Christopher Newport 53.68 45.10 53.15 48.85 47.78
12 Matthew Ryan FR-1 Christopher Newport 53.96 1:01.52 1:07.99 57.74 39.39
16 Dean Bullock FR-1 Salisbury 54.52 57.80 51.25 47.98 46.89
31 Christon Warren   Unattached 59.40 49.90 1:07.72 1:02.37 1:08.31
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 40.88 51.74
2 Kai Smith SO-2 Salisbury 56.48 51.81
4 Benjamin Hager FR-1 Christopher Newport 56.92 52.22
6 Ryan Temple SR-4 Salisbury 1:00.92 52.97
8 Hayden Myers SO-2 Salisbury 1:05.39 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:00.21 54.24