CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.23 47.60 42.95 1:07.27 55.88 51.74
2 Kai Smith SO-2 Salisbury 51.81 42.49 37.83 1:03.21 1:00.62 51.81
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 46.33 40.08 51.53 1:04.55 46.33 52.05
4 Benjamin Hager FR-1 Christopher Newport 1:04.23 55.88 49.09 56.40 56.40 52.22
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 57.11 47.07 37.02 53.94 57.64 52.88
6 Ryan Temple SR-4 Salisbury 1:02.51 1:07.28 41.85 1:02.51 44.50 52.97
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 44.59 53.08 52.02 51.49 1:04.76 53.08
8 Hayden Myers SO-2 Salisbury 48.38 1:06.99 44.13 57.95 40.94 53.16
9 Jaden Clark Junior Unattached 52.68 37.78 46.83 57.47 52.68 53.21
10 Eli Wilson FR-1 Christopher Newport 48.52 54.38 50.65 58.65 1:03.44 53.31
11 John Laser SO-2 Christopher Newport 41.87 1:00.66 56.37 47.78 59.59 53.68
12 Matthew Ryan FR-1 Christopher Newport 49.65 1:03.68 1:01.52 1:08.53 1:00.98 53.96
13 Oumar Balde SO-2 Bryant & Stratton (VA) 56.41 1:06.72 46.11 39.06 58.58 54.24
14 David Keroack SO-2 Christopher Newport 52.73 45.12 1:03.06 50.02 53.28 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 47.95 56.12 53.39 40.86 44.68 54.48
16 Dean Bullock FR-1 Salisbury 1:05.43 40.35 47.44 1:04.88 42.53 54.52
17 Langley Forte SO-2 Christopher Newport 51.15 43.45 1:07.65 55.55 56.10 55.00
18 Timothy Smith FR-1 Christopher Newport 1:04.94 53.93 1:07.69 48.98 1:02.19 55.03
19 Jacob Phelps FR-1 Christopher Newport 59.00 1:05.07 1:01.21 1:10.03 59.56 55.14
20 Jackson Rose   VCU Track & Field Club 46.58 48.25 53.24 44.92 1:01.55 55.45
21 Mason Layne FR-1 St. Mary's (Md.) 1:08.84 1:04.40 49.96 1:07.17 1:07.73 55.51
22 Wyatt Davis FR-1 Christopher Newport 1:01.07 52.18 59.95 58.84 59.40 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 44.68 58.64 54.17 1:01.99 1:12.04 55.84
24 Emmanuel Douge JR-3 St. Mary's (Md.) 53.53 1:00.85 49.58 51.27 55.78 56.34
25 Daniel Owusu   VCU Track & Field Club 59.52 58.95 1:00.65 1:04.62 1:03.49 56.68
26 Jaden Capois Sophomore Old Dominion University 43.29 43.29 1:11.77 1:04.94 1:09.50 56.96
27 Dominant Turner SO-2 St. Mary's (Md.) 51.75 1:05.70 54.66 1:00.47 1:01.63 58.14
28 Komla Akogo JR-3 Methodist 59.08 1:09.02 1:13.70 51.48 1:00.25 58.49
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:12.03 1:03.25 59.74 1:01.49 48.02 58.56
30 Wesley Burton JR-3 Virginia Wesleyan 1:06.75 1:10.89 1:09.12 44.90 1:16.20 59.07
31 Christon Warren   Unattached 47.52 49.90 1:16.63 1:10.69 1:01.19 59.40
32 Damian Jefferson FR-1 Methodist 47.36 53.95 52.75 44.36 56.35 59.94
33 Jaedon Aso SO-2 St. Mary's (Md.) 53.06 1:16.57 45.82 46.43 1:08.73 1:00.29
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:05.29 59.45 1:05.29 53.08 56.27
32 Damian Jefferson FR-1 Methodist 1:16.73 1:05.34 1:03.54 59.94 1:15.53
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.57 52.05 53.10 40.08 1:00.90 45.29 57.78
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 58.17 52.88 53.41 57.64 49.71 49.18 52.36
26 Jaden Capois Sophomore Old Dominion University 1:03.23 56.96 1:04.94 47.85 47.85 1:07.79 1:07.22
29 Logan Pena-Bandalo SO-2 Christopher Newport 52.71 58.56 1:02.08 55.05 1:12.03 1:16.13 1:16.13
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 45.35 1:10.93 40.70 58.14
28 Komla Akogo JR-3 Methodist 1:11.95 1:12.53 53.23 58.49
33 Jaedon Aso SO-2 St. Mary's (Md.) 43.41 1:12.35 53.66 1:00.29
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 49.50 1:08.20 40.70 40.15 45.65 40.15 55.00
18 Timothy Smith FR-1 Christopher Newport 45.68 46.23 1:10.44 1:05.49 41.83 56.68 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 53.29 1:10.50 57.73 1:09.39 49.96 56.07 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 50.26 51.94 51.38 1:04.78 46.35 59.75 55.84
25 Daniel Owusu   VCU Track & Field Club 54.42 1:11.42 1:09.72 41.38 45.35 1:09.15 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 1:13.84 1:02.62 1:07.93 47.85 1:00.85 56.71 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 1:08.50 1:09.04 42.95 1:10.13 54.36 59.26
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 50.13 53.94 49.04 1:00.48 54.48 56.66
19 Jacob Phelps FR-1 Christopher Newport 39.70 40.26 44.67 1:09.48 55.14 1:05.62
20 Jackson Rose   VCU Track & Field Club 50.46 39.93 1:03.77 1:10.98 55.45 1:07.10
22 Wyatt Davis FR-1 Christopher Newport 1:00.51 46.63 1:02.18 57.18 55.51 1:08.28
24 Emmanuel Douge JR-3 St. Mary's (Md.) 55.78 41.70 57.47 1:03.67 56.34 46.77
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 1:01.20 53.21 53.75 51.09
10 Eli Wilson FR-1 Christopher Newport 42.65 53.31 1:04.51 37.32
11 John Laser SO-2 Christopher Newport 59.05 53.68 57.44 41.34
12 Matthew Ryan FR-1 Christopher Newport 1:03.14 53.96 42.09 53.96
16 Dean Bullock FR-1 Salisbury 54.52 54.52 44.71 1:01.07
31 Christon Warren   Unattached 54.06 59.40 1:00.59 44.55
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 1:05.20 51.74
2 Kai Smith SO-2 Salisbury 38.86 51.81
4 Benjamin Hager FR-1 Christopher Newport 41.26 52.22
6 Ryan Temple SR-4 Salisbury 39.73 52.97
8 Hayden Myers SO-2 Salisbury 51.04 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:04.01 54.24