February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 James Catania JR-3 Rochester 9:02.37 9:02.37 8:57.16 8:41.51
2 Jared Smith JR-3 Brockport St. 7:25.29 8:43.86 7:04.33 8:43.86
3 Sean Killip JR-3 Brockport St. 9:38.44 6:34.39 8:14.30 8:45.85
4 Nick Gaitanis SR-4 Rochester 6:34.56 10:10.26 7:11.39 8:46.08
5 Zach Spergel SR-4 Rochester 8:05.06 7:43.98 7:12.34 8:47.24
6 Dillon VanDemortel Senior Unattached 6:57.08 8:26.84 10:54.66 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 8:07.15 10:51.30 11:01.89 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 8:35.20 9:23.00 9:54.87 8:51.13
9 Daniel Casey SO-2 Brockport St. 7:34.21 9:21.08 8:38.33 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 7:16.01 10:51.32 7:48.31 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 6:59.24 11:47.80 9:48.02 9:04.46
12 Howie Vargas FR-1 Brockport St. 11:21.72 9:49.00 6:43.58 9:05.37
13 Ben Dertinger   Roc Bottom 11:05.51 11:43.70 8:16.41 9:05.50
14 Gabriel Spanbauer SR-4 SUNY Geneseo 11:45.21 6:55.47 9:34.01 9:06.67
15 Miguel Benito JR-3 Brockport St. 9:01.45 11:34.59 7:06.60 9:06.92
16 JJ Montemaro JR-3 Brockport St. 9:45.42 7:27.35 8:33.62 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 9:34.48 10:02.10 8:44.77 9:12.38
18 Steven McChesney FR-1 RIT 7:17.26 11:54.01 9:52.24 9:13.49
19 Sembel Koshi SR-4 Fredonia 10:11.52 8:42.57 12:02.70 9:15.92
20 Cam Almy SO-2 Nazareth 9:39.60 6:41.26 9:56.32 9:17.30
21 Andrew Deming JR-3 Oswego State 7:55.36 11:44.65 9:02.47 9:19.24
22 Drew Garringer FR-1 Rochester 9:49.46 10:45.60 10:39.99 9:21.39
23 Gus Smith FR-1 Rochester 7:36.75 8:10.59 10:42.84 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 9:03.71 7:55.75 10:11.67 9:26.36
25 Nolan Goldthwaite SO-2 Rochester 11:51.02 8:03.49 10:25.70 9:28.81
26 Tyler Schott SO-2 St. Bonaventure 11:12.36 8:38.51 8:38.51 9:29.79
27 Jackson Burger FR-1 RIT 10:33.58 11:47.78 7:19.51 9:30.79
28 Evan Fisher-Perez SR-4 RIT 7:32.07 10:12.30 10:29.47 9:32.24
29 Henry Rose JR-3 Oswego State 10:12.43 10:46.77 9:26.64 9:32.36
30 Henry Trost SR-4 St. Bonaventure 11:33.62 7:55.79 8:18.72 9:33.24
31 Ben Allen SO-2 Houghton 9:45.69 11:17.56 9:51.43 9:34.20
32 Yuner Sesmas JR-3 Alfred 10:56.63 7:00.48 8:21.12 9:35.99
33 Sam Lyon JR-3 Houghton 6:53.47 7:40.05 12:13.75 9:42.34
34 Aidan Ward FR-1 Brockport St. 6:50.44 8:53.56 6:50.44 9:46.33
35 Luke Ellis FR-1 Houghton 9:47.83 7:15.00 11:51.28 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 8:47.42 10:30.47 11:37.16 10:06.22
37 Cristian Zabala JR-3 Brockport St. 11:04.27 7:18.79 8:38.01 10:09.42
38 Andrew Zielinski FR-1 Alfred State 11:35.80 7:19.46 10:28.66 10:10.35
39 Liam Buckenroth FR-1 Oswego State 12:21.20 9:15.90 12:08.84 10:17.66
40 Ethan Morales SO-2 St. John Fisher 7:58.17 8:16.80 9:43.73 10:20.99
41 Ben Lamsma FR-1 Oswego State 12:54.10 8:19.01 13:26.09 10:39.75
42 Carter Riley SO-2 Alfred State 12:29.24 8:30.54 11:36.20 11:03.04
43 Aidan Hafer   Oswego State 8:46.38 11:50.95 11:23.60 11:23.60
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
28 Evan Fisher-Perez SR-4 RIT 9:32.24
30 Henry Trost SR-4 St. Bonaventure 9:33.24
31 Ben Allen SO-2 Houghton 9:34.20
32 Yuner Sesmas JR-3 Alfred 9:35.99
33 Sam Lyon JR-3 Houghton 9:42.34
34 Aidan Ward FR-1 Brockport St. 9:46.33
35 Luke Ellis FR-1 Houghton 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22
37 Cristian Zabala JR-3 Brockport St. 10:09.42
38 Andrew Zielinski FR-1 Alfred State 10:10.35
39 Liam Buckenroth FR-1 Oswego State 10:17.66
40 Ethan Morales SO-2 St. John Fisher 10:20.99
41 Ben Lamsma FR-1 Oswego State 10:39.75
42 Carter Riley SO-2 Alfred State 11:03.04
43 Aidan Hafer   Oswego State 11:23.60
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 10:05.36 11:16.26 9:05.37 6:38.12
14 Gabriel Spanbauer SR-4 SUNY Geneseo 7:17.34 8:50.27 9:06.67 9:12.14
16 JJ Montemaro JR-3 Brockport St. 7:43.92 9:56.47 9:12.28 11:30.35
17 Giovanni Ventura JR-3 Buffalo State 6:37.72 6:54.29 9:12.38 8:11.62
18 Steven McChesney FR-1 RIT 6:49.59 11:04.19 9:13.49 6:32.98
20 Cam Almy SO-2 Nazareth 8:21.57 7:14.70 9:17.30 11:14.34
21 Andrew Deming JR-3 Oswego State 7:49.77 10:09.58 9:19.24 7:32.99
22 Drew Garringer FR-1 Rochester 10:23.15 10:28.76 9:21.39 11:24.90
23 Gus Smith FR-1 Rochester 11:05.39 10:03.37 9:23.89 8:38.78
24 Nathan Micillo JR-3 SUNY Geneseo 9:37.69 9:49.02 9:26.36 9:49.02
26 Tyler Schott SO-2 St. Bonaventure 10:32.47 6:55.95 9:29.79 11:52.24
27 Jackson Burger FR-1 RIT 9:42.21 7:13.80 9:30.79 9:19.38
29 Henry Rose JR-3 Oswego State 8:17.96 9:03.75 9:32.36 11:26.84
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 10:20.60 8:41.51 8:31.08 7:18.07 7:18.07 6:57.21 9:02.37
2 Jared Smith JR-3 Brockport St. 9:10.06 8:43.86 9:04.82 6:32.90 11:10.54 10:49.59 10:54.83
3 Sean Killip JR-3 Brockport St. 6:18.62 8:45.85 10:41.54 6:13.36 7:05.94 7:53.27 6:50.17
4 Nick Gaitanis SR-4 Rochester 9:33.43 8:46.08 9:33.43 10:36.56 10:05.00 10:26.04 7:58.74
5 Zach Spergel SR-4 Rochester 7:33.43 8:47.24 10:59.05 11:14.87 10:32.69 9:24.15 6:19.62
6 Dillon VanDemortel Senior Unattached 9:35.47 8:47.95 10:49.38 9:09.07 8:16.28 8:26.84 8:11.00
7 Vishal Yalamanchili JR-3 Rochester 9:37.17 8:49.51 8:54.81 8:01.86 10:08.94 9:15.99 10:51.30
8 Ryan Hagan FR-1 SUNY Geneseo 9:38.94 8:51.13 8:24.58 7:15.53 10:05.49 7:52.71 7:04.91
9 Daniel Casey SO-2 Brockport St. 7:28.87 8:54.36 9:31.77 11:02.61 9:26.43 6:46.12 8:11.62
10 Jack Heraty JR-3 SUNY Geneseo 11:34.39 8:58.28 9:41.35 8:20.60 11:07.47 8:58.28 7:10.63
11 Justin Thang SR-4 SUNY Geneseo 9:15.35 9:04.46 8:59.02 7:31.91 11:04.25 8:53.57 7:37.35
13 Ben Dertinger   Roc Bottom 7:27.31 9:05.50 8:16.41 6:21.85 9:00.05 9:21.87 7:38.22
15 Miguel Benito JR-3 Brockport St. 10:39.90 9:06.92 9:23.33 8:34.11 9:34.27 11:29.12 7:23.01
19 Sembel Koshi SR-4 Fredonia 11:29.34 9:15.92 9:32.60 10:22.63 9:38.16 11:01.55 11:40.46
25 Nolan Goldthwaite SO-2 Rochester 12:19.46 9:28.81 9:00.37 7:29.36 12:02.39 12:19.46 12:19.46