Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5418 4644 6073 7382 5954 7621 10
2 Aaron Lund SO-2 Nazareth 6684 5965 6684 4805 5524 5413 8
3 Holden Thomas SO-2 Nazareth 5476 4012 3871 4673 4721 4107 6
4 Theodore Tsamis FR-1 Utica 3488 5564 5122 4327 4416 4636 4
5 Andrew Wieder JR-3 Utica 1898 1971 2507 2969 2434 2020 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.05 11.28 11.16 13.84 825
2 Andrew Wieder JR-3 Utica 8.28 10.15 11.66 9.10 719
3 Holden Thomas SO-2 Nazareth 8.74 13.10 11.80 9.92 691
4 Aaron Lund SO-2 Nazareth 11.56 11.91 11.91 12.15 669
5 Theodore Tsamis FR-1 Utica 9.63 14.02 12.19 8.54 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.96m 4.66m 6.57m 4.99m 6.96m 6.24m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.74m 7.30m 6.19m 4.64m 5.39m 7.80m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.49m 7.50m 5.95m 6.78m 6.31m 5.53m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 7.00m 7.11m 5.69m 4.89m 4.72m 5.92m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.78m 1.40m 1.71m 1.20m 1.90m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 2.08m 1.60m 1.65m 1.90m 1.22m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 2.06m 1.19m 1.65m 2.06m 1.58m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.30m 1.29m 1.59m 1.69m 1.78m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.26m 1.75m 1.59m 1.61m 1.35m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:04.99 53.71 1:08.75 43.51 52.64 1:05.53 652
2 Jack Pomykaj SO-2 Nazareth 1:03.90 54.61 1:03.90 1:06.08 51.34 54.61 615
3 Holden Thomas SO-2 Nazareth 47.48 57.20 56.63 1:09.22 1:05.78 1:04.64 513
4 Theodore Tsamis FR-1 Utica 53.10 59.66 56.08 57.87 1:10.40 47.73 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 11.66 11.50 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 14.60 13.32 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 21.61 16.81 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 17.86 23.46 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 18.90 19.06 15.75 761
4 Theodore Tsamis FR-1 Utica 23.88 17.23 20.76 292
  Andrew Wieder JR-3 Utica DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 18.93 728
3 Holden Thomas SO-2 Nazareth 17.15 22.13 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 28.47m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 20.60m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 24.31m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 25.87m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 23.97m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 3.31m 5.20m 3.66m 4.30m 3.53m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 2.44m 3.96m 4.22m 3.30m 3.93m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.63m 3.17m 3.56m 3.30m 3.17m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 2.40m 3.90m 2.34m 3.20m 2.50m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 38.46m 40.86m 49.67m 36.86m 49.67m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 27.70m 42.91m 36.28m 39.79m 44.86m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 40.89m 30.58m 25.96m 34.14m 32.36m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 40.17m 27.22m 34.86m 30.54m 38.84m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 31.26m 31.92m 40.15m 39.16m 38.18m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:34.37 5:03.97 4:03.18 4:54.85 6:26.05 6:32.13 5:25.25 537
2 Aaron Lund SO-2 Nazareth 4:03.36 5:16.05 5:41.34 6:00.30 6:25.59 6:00.30 5:41.34 471
3 Theodore Tsamis FR-1 Utica 6:32.88 5:19.41 5:35.38 5:03.44 4:21.92 4:37.89 6:45.65 453
4 Holden Thomas SO-2 Nazareth 6:41.09 5:26.09 4:46.96 5:58.70 4:37.18 5:45.66 6:31.31 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -