Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 4346 5954 6728 6013 6489 5537 4346 10
2 Aaron Lund SO-2 Nazareth 7015 5524 6352 5579 5247 4419 6463 8
3 Holden Thomas SO-2 Nazareth 4532 4721 4957 4154 5712 4060 3351 6
4 Theodore Tsamis FR-1 Utica 4813 4416 4857 5520 4018 3797 5166 4
5 Andrew Wieder JR-3 Utica 2020 2434 2434 2872 2969 2726 2774 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 9.27 9.60 12.50 9.71 11.16 11.61 13.40 825
2 Andrew Wieder JR-3 Utica 9.57 8.40 14.11 10.26 11.66 12.13 8.52 719
3 Holden Thomas SO-2 Nazareth 10.51 9.09 13.93 14.28 11.80 9.92 13.81 691
4 Aaron Lund SO-2 Nazareth 12.51 14.30 15.49 10.48 11.91 10.60 9.65 669
5 Theodore Tsamis FR-1 Utica 9.39 11.34 12.19 11.22 12.19 15.12 14.75 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.19m 6.57m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 4.58m 6.19m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.59m 5.95m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 7.34m 5.69m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 6.85m 9.20m 10.67m 9.20m 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 11.35m 10.67m 12.13m 11.93m 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 9.37m 7.34m 9.55m 8.40m 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 9.78m 10.30m 8.47m 7.33m 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.43m 7.43m 7.51m 7.59m 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.90m 1.73m 1.86m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 2.03m 1.52m 1.34m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.82m 1.83m 1.47m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 1.40m 2.05m 1.70m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.38m 1.99m 1.83m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 56.40 1:06.07 1:03.92 41.90 53.71 652
2 Jack Pomykaj SO-2 Nazareth 1:08.27 55.16 52.43 1:03.90 54.61 615
3 Holden Thomas SO-2 Nazareth 42.33 1:06.93 1:06.36 47.48 57.20 513
4 Theodore Tsamis FR-1 Utica 43.56 1:09.81 1:01.45 1:17.56 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 11.03 19.53 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 12.19 12.68 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 12.18 20.58 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 17.44 26.99 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 15.75 14.02 761
4 Theodore Tsamis FR-1 Utica 15.78 20.76 22.22 292
  Andrew Wieder JR-3 Utica DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 19.25 17.33 12.03 17.01 17.17 16.04 16.53 728
3 Holden Thomas SO-2 Nazareth 14.58 17.67 14.24 14.24 18.35 17.15 15.61 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 35.44m 26.66m 29.38m 30.29m 27.26m 38.47m 21.51m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 31.91m 32.49m 33.07m 29.01m 36.84m 23.50m 24.66m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 26.05m 36.46m 21.99m 28.94m 23.73m 29.23m 36.18m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 34.97m 29.85m 29.85m 28.43m 36.67m 35.82m 20.75m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 28.58m 27.89m 29.04m 23.05m 21.44m 26.74m 22.13m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.55m 5.20m 4.30m 3.10m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.63m 3.70m 3.30m 4.09m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.93m 2.80m 3.30m 3.37m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.68m 3.39m 3.20m 3.10m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 34.45m 28.44m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 49.93m 49.93m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 42.67m 43.38m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 41.17m 33.20m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 24.35m 24.02m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 3:44.94 4:27.50 5:03.97 537
2 Aaron Lund SO-2 Nazareth 3:53.88 3:50.72 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:48.16 4:34.70 5:19.41 453
4 Holden Thomas SO-2 Nazareth 6:21.53 4:46.96 5:26.09 419
  Andrew Wieder JR-3 Utica DNF DNF DNF -