March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 57.63 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 1:05.26 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:12.02 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 1:16.06 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:26.35 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:14.92 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 57.82 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:33.02 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:10.83 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:36.12 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:44.36 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 57.63 | 1:03.33 | 1:13.47 | 1:03.33 | 1:06.50 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:22.70 | 1:04.61 | 58.15 | 1:13.66 | 52.98 |
| 3 | Anna Miller | JR-3 | Lynchburg | 52.44 | 1:09.92 | 53.14 | 1:24.61 | 48.95 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:07.90 | 1:13.80 | 1:32.99 | 1:35.94 | 1:02.00 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:03.79 | 1:14.17 | 1:14.17 | 1:13.43 | 1:03.79 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:20.35 | 1:15.09 | 1:03.83 | 1:32.36 | 1:03.83 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 52.60 | 1:11.08 | 1:16.77 | 49.76 | 59.00 | 1:30.99 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:30.75 | 1:15.62 | 1:14.11 | 1:23.19 | 1:33.02 | 55.21 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:34.44 | 1:16.16 | 1:20.73 | 1:39.01 | 1:17.69 | 1:15.40 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:06.18 | 1:18.78 | 56.73 | 1:12.48 | 59.88 | 1:36.90 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:49.41 | 1:24.16 | 1:25.85 | 1:06.49 | 1:13.22 | 1:06.49 |