January 17, 2026
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Prince George's Sports Complex - Landover, MD
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200m (Flat)
ICON KEY: NCAA DII Centennial AARTFC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:13.12 1:19.21 1:00.93 1:07.64 59.11 1:00.93 42.65 10
2 Amaka Agwu FR-1 George Washington 1:15.94 1:15.33 1:03.08 51.45 1:14.72 1:01.24 59.41 8
3 Mia McConnell JR-3 Catholic 1:12.39 1:04.41 1:09.93 57.66 1:08.09 1:01.34 1:18.52 6
4 Haliana Draper   Unattached 1:20.72 44.09 1:10.79 59.61 47.81 1:02.09 1:09.54 5
5 Ava Zimmerman FR-1 Johns Hopkins 1:17.82 1:08.48 1:04.12 1:00.39 1:15.95 1:02.25 1:03.50 4
6 Cassedy Stypul FR-1 George Washington 52.12 1:02.79 49.61 1:19.12 1:04.68 1:02.79 1:18.49 3
7 Alicia Vo JR-3 Catholic 1:02.09 1:16.66 1:17.92 57.02 1:22.36 1:03.35 45.62 2
8 Grace Semow SO-2 Shenandoah 1:03.55 46.69 55.77 1:08.73 1:22.35 1:04.84 56.41 1
9 Jesse Carlin   GRC-Tracksmith 54.58 1:01.73 51.33 1:08.22 1:21.87 1:04.97 46.13 -
10 Riley Walsh FR-1 Catholic 46.83 1:06.33 1:19.99 1:13.49 1:08.94 1:05.03 47.48 -
11 Dayna Thompson SR-4 District of Columbia 1:18.02 50.49 47.86 59.66 1:05.56 1:05.56 1:00.32 -
12 Abby Bachman SR-4 Franklin & Marshall 51.68 52.34 1:22.82 1:22.15 47.04 1:06.25 1:18.84 -
13 Emily Jones SO-2 Franklin & Marshall 52.74 56.08 50.74 57.42 54.75 1:06.76 1:16.78 -
14 Mariela Hernandez JR-3 District of Columbia 59.05 1:07.10 57.71 1:19.85 1:17.84 1:07.10 1:23.21 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:20.21 1:11.45 1:06.73 1:17.51 1:19.54 1:07.40 1:12.80 -
16 Kasi Showers JR-3 Bridgewater (Va.) 53.88 1:15.71 1:23.21 1:11.61 53.20 1:08.20 1:17.75 -
17 Jessica Ponds   Unattached 1:19.24 1:28.20 1:16.48 1:19.24 50.99 1:08.90 1:28.89 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 59.92 1:20.61 1:01.35 1:17.75 1:29.88 1:11.33 1:09.91 -
19 Aryanna Manning   Unattached 1:04.20 1:16.46 1:12.86 1:17.18 1:25.12 1:12.13 50.49 -
20 Mattea Ryan FR-1 Mary Washington 56.24 59.94 1:17.69 57.72 54.76 1:13.99 1:25.83 -
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS DNS -
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Amaka Agwu FR-1 George Washington 1:12.88 1:01.86 1:16.55 1:01.24 1:18.39 8
6 Cassedy Stypul FR-1 George Washington 48.35 52.75 52.12 1:02.79 1:01.54 3
8 Grace Semow SO-2 Shenandoah 1:10.03 47.99 1:18.46 1:04.84 58.36 1
16 Kasi Showers JR-3 Bridgewater (Va.) 1:24.57 58.66 1:27.30 1:08.20 55.93 -
19 Aryanna Manning   Unattached 56.99 1:07.08 1:24.40 1:12.13 1:29.45 -
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:00.93 1:02.15 1:18.60 1:00.32 1:17.99 10
3 Mia McConnell JR-3 Catholic 1:01.34 43.56 53.37 49.08 1:16.68 6
12 Abby Bachman SR-4 Franklin & Marshall 1:06.25 1:04.93 1:09.57 50.35 58.97 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:07.40 1:12.80 1:07.40 55.95 50.55 -
20 Mattea Ryan FR-1 Mary Washington 1:13.99 1:19.91 1:34.71 1:05.12 1:05.12 -
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Riley Walsh FR-1 Catholic 1:12.19 53.98 1:05.03 56.58 1:05.68 1:10.89
14 Mariela Hernandez JR-3 District of Columbia 48.99 1:07.78 1:07.10 1:19.85 1:07.78 1:05.76
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS DNS
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
5 Ava Zimmerman FR-1 Johns Hopkins 1:07.86 1:12.84 1:03.50 47.94 1:02.25 1:08.48 4
7 Alicia Vo JR-3 Catholic 1:08.42 1:13.49 53.85 1:08.42 1:03.35 1:22.36 2
9 Jesse Carlin   GRC-Tracksmith 1:18.62 1:19.27 1:07.57 1:23.17 1:04.97 46.13 -
17 Jessica Ponds   Unattached 1:10.28 51.68 1:17.17 1:25.44 1:08.90 53.75 -
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Haliana Draper   Unattached 44.09 1:08.92 1:02.09 1:07.06 1:10.79 58.99 5
11 Dayna Thompson SR-4 District of Columbia 50.49 1:02.29 1:05.56 1:18.02 1:11.46 1:23.27 -
13 Emily Jones SO-2 Franklin & Marshall 54.75 1:02.09 1:06.76 1:19.45 1:08.10 48.74 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 50.65 53.50 1:11.33 1:19.89 1:09.19 58.49 -