Meet at Montreat

March 20-21, 2026
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Montreat - Montreat, NC
ICON KEY: NCAA DII NAIA A NAIA B NCCAA AAC Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Thomas Grant SR-4 King 48.98 43.11
2 Ashton Pouncie SO-2 Columbia (S.C.) 49.45 1:01.32
3 Carter Windham SR-4 Milligan 49.92 36.45
4 Braylon Hammond SO-2 King 49.96 49.46
5 Kaleb Spears JR-3 Milligan 50.05 55.06
6 Weldon Moffett FR-1 Bluefield 50.44 45.40
7 Damaine Harris   Unattached 50.45 47.93
8 Nikolis Townsend FR-1 King 50.64 51.15
9 David Irabor FR-1 Montreat 50.92 35.65
10 Dominick Stevens SO-2 King 50.92 39.72
11 JayQwan Walker SO-2 Pikeville 51.81 45.60
12 Connor Cecil SR-4 Mars Hill 52.14 37.02
13 Giovanni Jones FR-1 Pikeville 52.29 53.34
14 Lynden Johnson SR-4 King 52.51 56.71
15 Joshua White   Unattached 52.55 55.71
16 Mark Blalock JR-3 Montreat 53.23 54.83
17 Kaden Knight FR-1 Montreat 53.28 50.62
18 Corey Liggins SO-2 Columbia (S.C.) 53.48 49.21
19 Khari Gurley-Yi FR-1 Warren Wilson 53.77 38.18
20 Gunter Young JR-3 Pikeville 54.51 58.87
21 Dayson McMillian JR-3 Bluefield 54.60 1:04.43
22 Zyrell Abercrombie FR-1 Brevard 54.79 58.08
23 Nolen Carter SO-2 King 55.45 1:05.44
24 Emanuel Rodriguez Ronda FR-1 King 55.87 1:08.72
25 Jude Dukes FR-1 King 56.34 42.26
26 Jeffrey McDougald SO-2 Brevard 58.23 1:01.15
27 Walther Ramos-Silva FR-1 Carolina University 58.90 43.00
28 Ethan Bishop FR-1 Montreat 59.02 57.25
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Thomas Grant SR-4 King 44.09 35.76 1:02.21 54.37 48.98 34.78
2 Ashton Pouncie SO-2 Columbia (S.C.) 54.89 37.59 45.99 45.99 49.45 45.50
5 Kaleb Spears JR-3 Milligan 37.54 1:02.07 56.56 51.56 50.05 39.04
6 Weldon Moffett FR-1 Bluefield 52.46 1:01.04 1:05.58 36.32 50.44 55.99
7 Damaine Harris   Unattached 57.01 57.01 46.42 45.41 50.45 47.43
8 Nikolis Townsend FR-1 King 45.07 56.72 58.75 46.09 50.64 53.68
14 Lynden Johnson SR-4 King 1:05.12 40.44 44.11 37.81 52.51 43.59
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Carter Windham SR-4 Milligan 36.45 49.92 44.93 55.91 45.93
4 Braylon Hammond SO-2 King 59.46 49.96 41.47 41.97 41.97
9 David Irabor FR-1 Montreat 37.68 50.92 51.43 50.92 41.25
10 Dominick Stevens SO-2 King 48.89 50.92 1:05.18 1:06.20 35.65
11 JayQwan Walker SO-2 Pikeville 43.01 51.81 54.92 58.03 40.93
12 Connor Cecil SR-4 Mars Hill 40.15 52.14 49.54 41.19 1:05.70
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
13 Giovanni Jones FR-1 Pikeville 58.05 37.65 52.29 54.39 1:03.80
15 Joshua White   Unattached 1:02.54 1:05.17 52.55 38.37 39.42
16 Mark Blalock JR-3 Montreat 38.86 57.49 53.23 42.59 1:04.94
18 Corey Liggins SO-2 Columbia (S.C.) 55.62 46.53 53.48 43.86 42.79
19 Khari Gurley-Yi FR-1 Warren Wilson 1:08.83 1:05.07 53.77 37.64 38.72
22 Zyrell Abercrombie FR-1 Brevard 1:07.94 49.86 54.79 1:10.14 46.03
23 Nolen Carter SO-2 King 1:05.99 57.67 55.45 53.79 1:01.00
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
17 Kaden Knight FR-1 Montreat 41.03 47.96 53.28
20 Gunter Young JR-3 Pikeville 48.52 1:01.60 54.51
25 Jude Dukes FR-1 King 1:01.41 48.46 56.34
26 Jeffrey McDougald SO-2 Brevard 47.75 57.07 58.23
27 Walther Ramos-Silva FR-1 Carolina University 1:10.10 53.01 58.90
28 Ethan Bishop FR-1 Montreat 48.40 1:10.24 59.02
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
21 Dayson McMillian JR-3 Bluefield 1:02.79 45.87 54.60 51.33 54.60
24 Emanuel Rodriguez Ronda FR-1 King 48.61 53.08 55.87 43.58 39.67