February 22-23, 2026
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan | 12:00.64 |
10:32.14
|
11:48.00 | 10:25.82 | 11:03.75 | 8:06.75 | 8:32.04 | 10 |
| 2 | Riley Shope | JR-3 | North Greenville | 11:18.38 |
10:34.00
|
8:27.20 | 11:05.70 | 11:18.38 | 8:33.54 | 7:55.50 | 8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae | 10:59.37 |
10:34.01
|
11:50.10 | 12:47.16 | 8:01.85 | 9:49.63 | 10:34.01 | 6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey | 13:32.75 |
10:39.96
|
11:31.16 | 13:13.55 | 11:37.56 | 9:23.17 | 12:03.16 | 5 |
| 5 | Ellie Timmons | SO-2 | North Greenville | 11:46.27 |
10:42.06
|
10:22.80 | 12:11.95 | 11:52.69 | 8:40.07 | 11:39.85 | 4 |
| 6 | Evie De Roos | FR-1 | Converse | 12:08.97 |
10:45.10
|
12:34.77 | 10:51.56 | 12:41.22 | 7:38.03 | 9:34.14 | 3 |
| 7 | Cecily Anderton | JR-3 | North Greenville | 9:11.91 |
10:49.30
|
10:49.30 | 11:47.74 | 8:00.49 | 14:04.09 | 8:13.47 | 2 |
| 8 | Emily Ward | SR-4 | King | 12:55.19 |
10:51.42
|
12:22.62 | 12:55.19 | 9:59.31 | 7:36.00 | 10:44.91 | 1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae | 9:01.53 |
11:00.40
|
9:54.36 | 12:06.44 | 13:05.88 | 11:00.40 | 8:54.93 | - |
| 10 | Ines Pierrefitte | FR-1 | Converse | 9:21.54 |
11:00.63
|
10:47.42 | 8:35.30 | 11:00.63 | 9:41.36 | 12:06.70 | - |
| 11 | Lexi Greene | FR-1 | Young Harris | 13:20.10 |
11:01.24
|
11:54.14 | 8:35.77 | 9:02.22 | 7:49.48 | 8:15.93 | - |
| 12 | Paris Alsup | SR-4 | North Greenville | 10:19.76 | 11:06.40 | 10:06.43 | 7:59.81 | 11:46.39 | 13:33.01 | 9:39.77 | - |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 13:25.04 | 11:16.50 | 11:23.27 | 8:13.85 | 13:11.51 | 10:08.85 | 10:56.21 | - |
| 14 | Paisley Stepp | SR-4 | Converse | 13:41.40 | 11:24.50 | 12:46.64 | 8:40.22 | 9:07.60 | 9:14.45 | 12:12.42 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 14:47.42 | 11:33.29 | 11:12.50 | 9:07.70 | 10:30.90 | 14:33.55 | 12:01.03 | - |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 14:13.18 | 11:33.64 | 13:31.56 | 14:20.12 | 14:06.24 | 11:33.64 | 14:27.05 | - |
| 17 | Lena Warren | FR-1 | Barton | 10:11.67 | 11:35.07 | 12:02.88 | 14:14.94 | 9:29.96 | 10:39.47 | 8:20.45 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | DNF | DNF | DNF | DNF | DNF | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 12 | Paris Alsup | SR-4 | North Greenville | 11:06.40 | 11:39.72 | 11:06.40 | 9:46.44 |
| 14 | Paisley Stepp | SR-4 | Converse | 14:43.01 | 14:43.01 | 11:24.50 | 11:17.66 |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 12:56.88 | 12:43.01 | 11:33.64 | 11:05.90 |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan |
10:32.14
|
7:22.50 | 10 |
| 2 | Riley Shope | JR-3 | North Greenville |
10:34.00
|
13:31.52 | 8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae |
10:34.01
|
12:28.14 | 6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey |
10:39.96
|
7:27.98 | 5 |
| 5 | Ellie Timmons | SO-2 | North Greenville |
10:42.06
|
11:20.59 | 4 |
| 6 | Evie De Roos | FR-1 | Converse |
10:45.10
|
8:10.28 | 3 |
| 7 | Cecily Anderton | JR-3 | North Greenville |
10:49.30
|
12:39.68 | 2 |
| 8 | Emily Ward | SR-4 | King |
10:51.42
|
9:13.71 | 1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae |
11:00.40
|
10:20.78 | - |
| 10 | Ines Pierrefitte | FR-1 | Converse |
11:00.63
|
11:13.85 | - |
| 11 | Lexi Greene | FR-1 | Young Harris |
11:01.24
|
11:14.47 | - |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 11:16.50 | 11:43.56 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 11:33.29 | 8:33.04 | - |
| 17 | Lena Warren | FR-1 | Barton | 11:35.07 | 9:16.06 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | - |