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KOMLA AKOGO (SR-4)
METHODIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.54
100
11.63
(-1.3)
200
23.95
(-0.3)
400
54.29
500
1:17.02
800
2:22.21
1500
5:30.91
110H
19.81
(-0.1)
400H
59.91
HJ
1.88m
6' 2"
PV
2.75m
9' 0.25"
LJ
5.93m
19' 5.5"
TJ
12.17m
39' 11.25"
SP
8.00m
26' 3"
DT
20.68m
67' 10"
JT
40.85m
134' 0"
DEC
4289
5K (XC)
24:20.9
6K (XC)
28:34.4
8K (XC)
38:39.2
5K (XC)
24:20.9
6K (XC)
28:34.4
8K (XC)
38:39.2
60
7.54
200
24.54
400
58.49
500
1:17.02
800
2:22.21
HJ
1.85m
6' 0.75"
PV
2.75m
9' 0.25"
LJ
5.93m
19' 5.5"
TJ
12.17m
39' 11.25"
100
11.63
(-1.3)
200
23.95
(-0.3)
400
54.29
1500
5:30.91
110H
19.81
(-0.1)
400H
59.91
HJ
1.88m
6' 2"
PV
2.70m
8' 10.25"
LJ
5.81m
(-1.4)
19' 0.75"
TJ
12.10m
(+0.0)
39' 8.5"
SP
8.00m
26' 3"
DT
20.68m
67' 10"
JT
40.85m
134' 0"
DEC
4289
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CNU Holiday Open
Dec 8, 2024
HJ
NH
NH
TJ
12.17m
39' 11.25"
14th (F)
Get Your Marks Field Meet
Nov 16, 2024
HJ
1.85m
6' 0.75"
5th (F)
PV
NH
NH
LJ
5.54m
18' 2.25"
18th (F)
SP
8.84m
29' 0"
23rd (F)
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
8k
38:39.2
43rd
Livingstone XC Invitational
Oct 11, 2024
8k
39:51.2
33rd
Greensboro XC Invitational
Sep 28, 2024
5k
24:20.9
48th
Pfeiffer University XC Invitational-2024
Sep 14, 2024
8k
39:56.0
82nd
Downback Invitational
Sep 6, 2024
6k
28:34.4
34th
Charleston Southern Buccaneer Open
Aug 30, 2024
6k
29:56.8
73rd
2024 Mount Olive Final Qualifier
May 11, 2024
400H
1:00.48
8th (F)
HJ
NH
NH
USA South Outdoor Track & field Championships
Apr 26-27, 2024
400H
59.91
2nd (F)
400H
1:02.01
4th (P)
HJ
1.88m
6' 2"
4th (F)
PV
NH
NH
TJ
12.10m
(+0.0)
39' 8.5"
6th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1500
5:30.91
65th (F)
400H
1:06.01
13th (F)
4x400
3:32.41
13th (F)
HJ
1.75m
5' 8.75"
13th (F)
VertKlasse Meeting
Apr 5- 6, 2024
200
25.08
(2.2)
91st (F)
400H
1:05.88
17th (F)
HJ
1.75m
5' 8.75"
15th (F)
TJ
FOUL
NM
Livingstone Blue Bear Invitational
Mar 30, 2024
200
24.23
(-1.3)
43rd (F)
HJ
1.78m
5' 10"
12th (F)
Phoenix Invitational 2024
Mar 22, 2024
400H
1:07.11
17th (F)
4x400
3:33.51
6th (F)
HJ
1.75m
5' 8.75"
9th (F)
UNCW Seahawk Invitational
Mar 1- 2, 2024
100
DNS
(-0.7)
400H
DNS
USA South Indoor Track & Field Championships
Feb 23, 2024
HJ
1.85m
6' 0.75"
2nd (F)
TJ
11.76m
38' 7"
5th (F)
Joe LaRocco Invitational
Feb 10, 2024
4x400
3:43.44
8th (F)
HJ
1.84m
6' 0.5"
5th (F)
LJ
4.97m
16' 3.75"
35th (F)
2024 Liberty Open
Feb 3, 2024
4x400
3:57.35
21st (F)
HJ
1.80m
5' 10.75"
17th (F)
TJ
11.18m
36' 8.25"
29th (F)
JDL Flat Is Fast Invitational
Jan 21, 2024
HJ
1.83m
6' 0"
4th (F)
LJ
5.88m
19' 3.5"
16th (F)
CNU Holiday Open
Dec 2, 2023
200
24.55
24th (F)
400
58.49
28th (F)
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
110H
19.81
(-0.1)
9th (P)
4x400
3:27.80
4th (F)
HJ
1.85m
6' 0.75"
4th (F)
PV
2.45m
8' 0.5"
7th (F)
JT
37.33m
122' 6"
8th (F)
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
LJ
5.81m
(-1.4)
19' 0.75"
17th (F)
JT
38.73m
127' 1"
6th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Dec
4289
(-0.8)
6th
100
11.70
(-0.8)
2nd
LJ
5.65m
(-1.4)
18' 6.5"
4th
SP
8.00m
26' 3"
7th
HJ
1.86m
6' 1.25"
1st
400
59.62
7th
110H
20.20
(2.1)
6th
DT
20.68m
67' 10"
5th
PV
2.45m
8' 0.5"
7th
JT
38.25m
125' 6"
2nd
1500
5:45.15
7th
DIII Atlantic Indoor Championships
Feb 24, 2023
4x400
DQ
DMR
12:19.23
3rd (F)
HJ
NH
NH
PV
2.75m
9' 0.25"
7th (F)
Joe LaRocco Invitational
Feb 11, 2023
60
7.58
16th (F)
HJ
1.83m
6' 0"
7th (F)
LJ
5.80m
19' 0.5"
14th (F)
Camel City Invitational
Feb 3- 4, 2023
60
7.68
22nd (F)
200
24.86
39th (F)
Finn Pincus Invitational
Jan 20-21, 2023
60
7.54
51st (P)
500
1:17.02
11th (F)
HJ
NH
NH
LJ
5.63m
18' 5.75"
25th (F)
Visit Winston-Salem College Kick-off
Dec 3, 2022
200
24.54
35th (F)
LJ
5.93m
19' 5.5"
21st (F)
2022 Liberty Twilight Qualifier
May 4, 2022
100
12.06
(-1.6)
32nd (P)
USA South Track & Field Conference Championship
Apr 20-21, 2022
100
11.63
(-1.3)
18th (P)
200
23.95
(-0.3)
24th (P)
HJ
1.72m
5' 7.75"
9th (F)
PV
2.70m
8' 10.25"
11th (F)
JT
37.16m
121' 11"
10th (F)
The Trojan Relays
Apr 15-16, 2022
100
11.67
(0.6)
18th (P)
200
24.26
(+0.0)
24th (F)
HJ
1.70m
5' 7"
9th (F)
PV
2.40m
7' 10.5"
5th (F)
VertKlasse Meeting
Apr 1- 2, 2022
200
24.18
(-1.1)
64th (F)
4x100
45.18
12th (F)
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
400
55.27
31st (F)
PV
NH
NH
JT
39.22m
128' 8"
8th (F)
Marlin Spring Break Invitational
Mar 19, 2022
4x200
1:33.87
5th (F)
PV
NH
NH
JT
39.97m
131' 2"
3rd (F)
UNCW Invitational
Mar 5, 2022
200
24.24
(1.8)
35th (F)
4x400
3:49.09
7th (F)
PV
NH
NH
JT
40.85m
134' 0"
4th (F)
DIII Atlantic Indoor Championships
Feb 28, 2022
DMR
11:55.57
3rd (F)
HJ
1.68m
5' 6"
9th (F)
Roanoke Invitational Challenge
Feb 12, 2022
4x400
3:46.59
9th (F)
HJ
1.70m
5' 7"
13th (F)
VWU Richard Drake Invitational
Feb 6, 2022
200
24.82
49th (F)
HJ
1.63m
5' 4.25"
11th (F)
Winter Relays
Jan 28-29, 2022
4x400
3:47.03
8th (F)
HJ
NH
NH
CNU Holiday Open
Dec 5, 2021
400
58.62
10th (F)
HJ
1.73m
5' 8"
4th (F)
USA South Track & Field Championships
Apr 28-29, 2021
400H
1:06.70
9th (P)
HJ
1.78m
5' 10"
4th (F)
JT
36.52m
119' 10"
8th (F)
Dennis Craddock Coaches Classic
Apr 17, 2021
400H
1:06.78
23rd (F)
JT
37.20m
122' 0"
15th (F)
2021 The Trojan Relays
Apr 9-10, 2021
200
24.19
(1.3)
37th (F)
400
54.29
26th (F)
4x400
3:36.52
4th (F)
JT
33.96m
111' 5"
11th (F)
4th Annual Adidas Trojan Challenge
Mar 26-27, 2021
200
24.87
(-1.7)
44th (F)
JT
34.32m
112' 7"
7th (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
200
25.04
(1.8)
26th (F)
400
56.01
28th (F)
4x100
46.80
7th (F)
Wendy's Navy Seahawk Invitational
Mar 12, 2021
200
24.40
(1.4)
23rd (F)
400
56.97
15th (F)
JT
28.41m
93' 2"
4th (F)
SWU Susan Rouse Invite
Mar 6, 2021
200
25.21
(-2.5)
47th (F)
400
58.40
28th (F)
JT
31.99m
104' 11"
19th (F)
Noke Elite Meet
Feb 6, 2021
800
2:22.21
6th (F)
4x400
3:48.48
4th (F)
QUICK LINKS:
60
100
200
400
500
800
1500
110H
400H
HJ
PV
LJ
TJ
SP
DT
JT
Dec
5k
6k
8k
Choose an Event
60
100
200
400
500
800
1500
110H
400H
4x100
4x200
4x400
DMR
HJ
PV
LJ
TJ
SP
DT
JT
Dec
5k
6k
8k
60 Meters (Indoor)
Top↑
7.58
Joe LaRocco Invitational
Feb 11, 2023
7.68
Camel City Invitational
Feb 3- 4, 2023
7.54
Finn Pincus Invitational
Jan 20-21, 2023
100 Meters (Outdoor)
Top↑
DNS
(-0.7)
UNCW Seahawk Invitational
Mar 1- 2, 2024
11.70
(-0.8)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
12.06
(-1.6)
2022 Liberty Twilight Qualifier
May 4, 2022
11.63
(-1.3)
USA South Track & Field Conference Championship
Apr 20-21, 2022
11.67
(0.6)
The Trojan Relays
Apr 15-16, 2022
200 Meters (Outdoor)
Top↑
25.08
(2.2)
VertKlasse Meeting
Apr 5- 6, 2024
24.23
(-1.3)
Livingstone Blue Bear Invitational
Mar 30, 2024
23.95
(-0.3)
USA South Track & Field Conference Championship
Apr 20-21, 2022
24.26
(+0.0)
The Trojan Relays
Apr 15-16, 2022
24.18
(-1.1)
VertKlasse Meeting
Apr 1- 2, 2022
24.24
(1.8)
UNCW Invitational
Mar 5, 2022
24.19
(1.3)
2021 The Trojan Relays
Apr 9-10, 2021
24.87
(-1.7)
4th Annual Adidas Trojan Challenge
Mar 26-27, 2021
25.04
(1.8)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
24.40
(1.4)
Wendy's Navy Seahawk Invitational
Mar 12, 2021
25.21
(-2.5)
SWU Susan Rouse Invite
Mar 6, 2021
200 Meters (Indoor)
Top↑
24.55
CNU Holiday Open
Dec 2, 2023
24.86
Camel City Invitational
Feb 3- 4, 2023
24.54
Visit Winston-Salem College Kick-off
Dec 3, 2022
24.82
VWU Richard Drake Invitational
Feb 6, 2022
400 Meters (Outdoor)
Top↑
59.62
Alan Connie Shamrock Invitational
Mar 16-18, 2023
55.27
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
54.29
2021 The Trojan Relays
Apr 9-10, 2021
56.01
Alan Connie Shamrock Invitational
Mar 19-20, 2021
56.97
Wendy's Navy Seahawk Invitational
Mar 12, 2021
58.40
SWU Susan Rouse Invite
Mar 6, 2021
400 Meters (Indoor)
Top↑
58.49
CNU Holiday Open
Dec 2, 2023
58.62
CNU Holiday Open
Dec 5, 2021
500 Meters (Indoor)
Top↑
1:17.02
Finn Pincus Invitational
Jan 20-21, 2023
800 Meters (Indoor)
Top↑
2:22.21
Noke Elite Meet
Feb 6, 2021
1500 Meters (Outdoor)
Top↑
5:30.91
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5:45.15
Alan Connie Shamrock Invitational
Mar 16-18, 2023
110 Hurdles (Outdoor)
Top↑
19.81
(-0.1)
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
20.20
(2.1)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
59.91
USA South Outdoor Track & field Championships
Apr 26-27, 2024
1:02.01
USA South Outdoor Track & field Championships
Apr 26-27, 2024
1:05.88
VertKlasse Meeting
Apr 5- 6, 2024
DNS
UNCW Seahawk Invitational
Mar 1- 2, 2024
400 Hurdles (Outdoor)
Top↑
1:00.48
2024 Mount Olive Final Qualifier
May 11, 2024
1:06.01
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1:07.11
Phoenix Invitational 2024
Mar 22, 2024
1:06.70
USA South Track & Field Championships
Apr 28-29, 2021
1:06.78
Dennis Craddock Coaches Classic
Apr 17, 2021
4 x 100 Relay (Outdoor)
Top↑
45.18
VertKlasse Meeting
Apr 1- 2, 2022
46.80
Alan Connie Shamrock Invitational
Mar 19-20, 2021
4 x 200 Relay (Outdoor)
Top↑
1:33.87
Marlin Spring Break Invitational
Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
3:32.41
Dennis Craddock Coaches Classic
Apr 12-13, 2024
3:33.51
Phoenix Invitational 2024
Mar 22, 2024
3:27.80
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
3:49.09
UNCW Invitational
Mar 5, 2022
3:36.52
2021 The Trojan Relays
Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
3:43.44
Joe LaRocco Invitational
Feb 10, 2024
3:57.35
2024 Liberty Open
Feb 3, 2024
DQ
DIII Atlantic Indoor Championships
Feb 24, 2023
3:46.59
Roanoke Invitational Challenge
Feb 12, 2022
3:47.03
Winter Relays
Jan 28-29, 2022
3:48.48
Noke Elite Meet
Feb 6, 2021
Distance Medley Relay (Indoor)
Top↑
12:19.23
DIII Atlantic Indoor Championships
Feb 24, 2023
11:55.57
DIII Atlantic Indoor Championships
Feb 28, 2022
High Jump (Outdoor)
Top↑
NH
NH
2024 Mount Olive Final Qualifier
May 11, 2024
1.88m
6' 2"
USA South Outdoor Track & field Championships
Apr 26-27, 2024
1.75m
5' 8.75"
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1.75m
5' 8.75"
VertKlasse Meeting
Apr 5- 6, 2024
1.78m
5' 10"
Livingstone Blue Bear Invitational
Mar 30, 2024
1.75m
5' 8.75"
Phoenix Invitational 2024
Mar 22, 2024
1.85m
6' 0.75"
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
1.86m
6' 1.25"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
1.72m
5' 7.75"
USA South Track & Field Conference Championship
Apr 20-21, 2022
1.70m
5' 7"
The Trojan Relays
Apr 15-16, 2022
1.78m
5' 10"
USA South Track & Field Championships
Apr 28-29, 2021
High Jump (Indoor)
Top↑
NH
NH
CNU Holiday Open
Dec 8, 2024
1.85m
6' 0.75"
Get Your Marks Field Meet
Nov 16, 2024
1.85m
6' 0.75"
USA South Indoor Track & Field Championships
Feb 23, 2024
1.84m
6' 0.5"
Joe LaRocco Invitational
Feb 10, 2024
1.80m
5' 10.75"
2024 Liberty Open
Feb 3, 2024
1.83m
6' 0"
JDL Flat Is Fast Invitational
Jan 21, 2024
NH
NH
DIII Atlantic Indoor Championships
Feb 24, 2023
1.83m
6' 0"
Joe LaRocco Invitational
Feb 11, 2023
NH
NH
Finn Pincus Invitational
Jan 20-21, 2023
1.68m
5' 6"
DIII Atlantic Indoor Championships
Feb 28, 2022
1.70m
5' 7"
Roanoke Invitational Challenge
Feb 12, 2022
1.63m
5' 4.25"
VWU Richard Drake Invitational
Feb 6, 2022
NH
NH
Winter Relays
Jan 28-29, 2022
1.73m
5' 8"
CNU Holiday Open
Dec 5, 2021
Pole Vault (Outdoor)
Top↑
NH
NH
USA South Outdoor Track & field Championships
Apr 26-27, 2024
2.45m
8' 0.5"
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
2.45m
8' 0.5"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
2.70m
8' 10.25"
USA South Track & Field Conference Championship
Apr 20-21, 2022
2.40m
7' 10.5"
The Trojan Relays
Apr 15-16, 2022
NH
NH
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
NH
NH
Marlin Spring Break Invitational
Mar 19, 2022
NH
NH
UNCW Invitational
Mar 5, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Get Your Marks Field Meet
Nov 16, 2024
2.75m
9' 0.25"
DIII Atlantic Indoor Championships
Feb 24, 2023
Long Jump (Outdoor)
Top↑
5.81m
(-1.4)
19' 0.75"
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
5.65m
(-1.4)
18' 6.5"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Long Jump (Indoor)
Top↑
5.54m
18' 2.25"
Get Your Marks Field Meet
Nov 16, 2024
4.97m
16' 3.75"
Joe LaRocco Invitational
Feb 10, 2024
5.88m
19' 3.5"
JDL Flat Is Fast Invitational
Jan 21, 2024
5.80m
19' 0.5"
Joe LaRocco Invitational
Feb 11, 2023
5.63m
18' 5.75"
Finn Pincus Invitational
Jan 20-21, 2023
5.93m
19' 5.5"
Visit Winston-Salem College Kick-off
Dec 3, 2022
Triple Jump (Outdoor)
Top↑
12.10m
(+0.0)
39' 8.5"
USA South Outdoor Track & field Championships
Apr 26-27, 2024
FOUL
NM
VertKlasse Meeting
Apr 5- 6, 2024
Triple Jump (Indoor)
Top↑
12.17m
39' 11.25"
CNU Holiday Open
Dec 8, 2024
11.76m
38' 7"
USA South Indoor Track & Field Championships
Feb 23, 2024
11.18m
36' 8.25"
2024 Liberty Open
Feb 3, 2024
Shot Put (Outdoor)
Top↑
8.00m
26' 3"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Shot Put (Indoor)
Top↑
8.84m
29' 0"
Get Your Marks Field Meet
Nov 16, 2024
Discus (Outdoor)
Top↑
20.68m
67' 10"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Javelin (Outdoor)
Top↑
37.33m
122' 6"
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
38.73m
127' 1"
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
38.25m
125' 6"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
37.16m
121' 11"
USA South Track & Field Conference Championship
Apr 20-21, 2022
39.22m
128' 8"
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
39.97m
131' 2"
Marlin Spring Break Invitational
Mar 19, 2022
40.85m
134' 0"
UNCW Invitational
Mar 5, 2022
36.52m
119' 10"
USA South Track & Field Championships
Apr 28-29, 2021
37.20m
122' 0"
Dennis Craddock Coaches Classic
Apr 17, 2021
33.96m
111' 5"
2021 The Trojan Relays
Apr 9-10, 2021
34.32m
112' 7"
4th Annual Adidas Trojan Challenge
Mar 26-27, 2021
28.41m
93' 2"
Wendy's Navy Seahawk Invitational
Mar 12, 2021
31.99m
104' 11"
SWU Susan Rouse Invite
Mar 6, 2021
Decathlon (Outdoor)
Top↑
4289
(-0.8)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
5k
Top↑
24:20.9
Greensboro XC Invitational
Sep 28, 2024
6k
Top↑
28:34.4
Downback Invitational
Sep 6, 2024
29:56.8
Charleston Southern Buccaneer Open
Aug 30, 2024
8k
Top↑
38:39.2
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
39:51.2
Livingstone XC Invitational
Oct 11, 2024
39:56.0
Pfeiffer University XC Invitational-2024
Sep 14, 2024
2024 Indoors
4 x 400 Relay
3:43.44
Joe LaRocco Invitational
February 10, 2024
3:57.35
2024 Liberty Open
February 3, 2024
High Jump
NH
CNU Holiday Open
December 8, 2024
1.85m
Get Your Marks Field Meet
November 16, 2024
1.85m
USA South Indoor Track & Field Championships
February 23, 2024
1.84m
Joe LaRocco Invitational
February 10, 2024
1.80m
2024 Liberty Open
February 3, 2024
1.83m
JDL Flat Is Fast Invitational
January 21, 2024
Pole Vault
NH
Get Your Marks Field Meet
November 16, 2024
Long Jump
5.54m
Get Your Marks Field Meet
November 16, 2024
4.97m
Joe LaRocco Invitational
February 10, 2024
5.88m
JDL Flat Is Fast Invitational
January 21, 2024
Triple Jump
12.17m
CNU Holiday Open
December 8, 2024
11.76m
USA South Indoor Track & Field Championships
February 23, 2024
11.18m
2024 Liberty Open
February 3, 2024
Shot Put
8.84m
Get Your Marks Field Meet
November 16, 2024
2024 XC
5k
24:20.9
Greensboro XC Invitational
September 28, 2024
6k
28:34.4
Downback Invitational
September 6, 2024
29:56.8
Charleston Southern Buccaneer Open
August 30, 2024
8k
38:39.2
USA South Athletic Conference Cross Country Championships
November 2, 2024
39:51.2
Livingstone XC Invitational
October 11, 2024
39:56.0
Pfeiffer University XC Invitational-2024
September 14, 2024
2024 Outdoors
100 Meters
DNS
(-0.7)
UNCW Seahawk Invitational
March 1- 2, 2024
200 Meters
25.08
(2.2)
VertKlasse Meeting
April 5- 6, 2024
24.23
(-1.3)
Livingstone Blue Bear Invitational
March 30, 2024
1500 Meters
5:30.91
Dennis Craddock Coaches Classic
April 12-13, 2024
400 Hurdles
59.91
USA South Outdoor Track & field Championships
April 26-27, 2024
1:02.01
USA South Outdoor Track & field Championships
April 26-27, 2024
1:05.88
VertKlasse Meeting
April 5- 6, 2024
DNS
UNCW Seahawk Invitational
March 1- 2, 2024
400 Hurdles
1:00.48
2024 Mount Olive Final Qualifier
May 11, 2024
1:06.01
Dennis Craddock Coaches Classic
April 12-13, 2024
1:07.11
Phoenix Invitational 2024
March 22, 2024
4 x 400 Relay
3:32.41
Dennis Craddock Coaches Classic
April 12-13, 2024
3:33.51
Phoenix Invitational 2024
March 22, 2024
High Jump
NH
2024 Mount Olive Final Qualifier
May 11, 2024
1.88m
USA South Outdoor Track & field Championships
April 26-27, 2024
1.75m
Dennis Craddock Coaches Classic
April 12-13, 2024
1.75m
VertKlasse Meeting
April 5- 6, 2024
1.78m
Livingstone Blue Bear Invitational
March 30, 2024
1.75m
Phoenix Invitational 2024
March 22, 2024
Pole Vault
NH
USA South Outdoor Track & field Championships
April 26-27, 2024
Triple Jump
12.10m
(+0.0)
USA South Outdoor Track & field Championships
April 26-27, 2024
FOUL
VertKlasse Meeting
April 5- 6, 2024
2023 Indoors
60 Meters
7.58
Joe LaRocco Invitational
February 11, 2023
7.68
Camel City Invitational
February 3- 4, 2023
7.54
Finn Pincus Invitational
January 20-21, 2023
200 Meters
24.55
CNU Holiday Open
December 2, 2023
24.86
Camel City Invitational
February 3- 4, 2023
400 Meters
58.49
CNU Holiday Open
December 2, 2023
500 Meters
1:17.02
Finn Pincus Invitational
January 20-21, 2023
4 x 400 Relay
DQ
DIII Atlantic Indoor Championships
February 24, 2023
Distance Medley Relay
12:19.23
DIII Atlantic Indoor Championships
February 24, 2023
High Jump
NH
DIII Atlantic Indoor Championships
February 24, 2023
1.83m
Joe LaRocco Invitational
February 11, 2023
NH
Finn Pincus Invitational
January 20-21, 2023
Pole Vault
2.75m
DIII Atlantic Indoor Championships
February 24, 2023
Long Jump
5.80m
Joe LaRocco Invitational
February 11, 2023
5.63m
Finn Pincus Invitational
January 20-21, 2023
2023 Outdoors
100 Meters
11.70
(-0.8)
Alan Connie Shamrock Invitational
March 16-18, 2023
400 Meters
59.62
Alan Connie Shamrock Invitational
March 16-18, 2023
1500 Meters
5:45.15
Alan Connie Shamrock Invitational
March 16-18, 2023
110 Hurdles
19.81
(-0.1)
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
20.20
(2.1)
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
3:27.80
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
High Jump
1.85m
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
1.86m
Alan Connie Shamrock Invitational
March 16-18, 2023
Pole Vault
2.45m
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
2.45m
Alan Connie Shamrock Invitational
March 16-18, 2023
Long Jump
5.81m
(-1.4)
6th Annual adidas Trojan Challenge
March 24-25, 2023
5.65m
(-1.4)
Alan Connie Shamrock Invitational
March 16-18, 2023
Shot Put
8.00m
Alan Connie Shamrock Invitational
March 16-18, 2023
Discus
20.68m
Alan Connie Shamrock Invitational
March 16-18, 2023
Javelin
37.33m
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
38.73m
6th Annual adidas Trojan Challenge
March 24-25, 2023
38.25m
Alan Connie Shamrock Invitational
March 16-18, 2023
Decathlon
4289
(-0.8)
Alan Connie Shamrock Invitational
March 16-18, 2023
2022 Indoors
200 Meters
24.54
Visit Winston-Salem College Kick-off
December 3, 2022
24.82
VWU Richard Drake Invitational
February 6, 2022
4 x 400 Relay
3:46.59
Roanoke Invitational Challenge
February 12, 2022
3:47.03
Winter Relays
January 28-29, 2022
Distance Medley Relay
11:55.57
DIII Atlantic Indoor Championships
February 28, 2022
High Jump
1.68m
DIII Atlantic Indoor Championships
February 28, 2022
1.70m
Roanoke Invitational Challenge
February 12, 2022
1.63m
VWU Richard Drake Invitational
February 6, 2022
NH
Winter Relays
January 28-29, 2022
Long Jump
5.93m
Visit Winston-Salem College Kick-off
December 3, 2022
2022 Outdoors
100 Meters
12.06
(-1.6)
2022 Liberty Twilight Qualifier
May 4, 2022
11.63
(-1.3)
USA South Track & Field Conference Championship
April 20-21, 2022
11.67
(0.6)
The Trojan Relays
April 15-16, 2022
200 Meters
23.95
(-0.3)
USA South Track & Field Conference Championship
April 20-21, 2022
24.26
(+0.0)
The Trojan Relays
April 15-16, 2022
24.18
(-1.1)
VertKlasse Meeting
April 1- 2, 2022
24.24
(1.8)
UNCW Invitational
March 5, 2022
400 Meters
55.27
5th Annual adidas Trojan Challenge
March 25-26, 2022
4 x 100 Relay
45.18
VertKlasse Meeting
April 1- 2, 2022
4 x 200 Relay
1:33.87
Marlin Spring Break Invitational
March 19, 2022
4 x 400 Relay
3:49.09
UNCW Invitational
March 5, 2022
High Jump
1.72m
USA South Track & Field Conference Championship
April 20-21, 2022
1.70m
The Trojan Relays
April 15-16, 2022
Pole Vault
2.70m
USA South Track & Field Conference Championship
April 20-21, 2022
2.40m
The Trojan Relays
April 15-16, 2022
NH
5th Annual adidas Trojan Challenge
March 25-26, 2022
NH
Marlin Spring Break Invitational
March 19, 2022
NH
UNCW Invitational
March 5, 2022
Javelin
37.16m
USA South Track & Field Conference Championship
April 20-21, 2022
39.22m
5th Annual adidas Trojan Challenge
March 25-26, 2022
39.97m
Marlin Spring Break Invitational
March 19, 2022
40.85m
UNCW Invitational
March 5, 2022
2021 Indoors
400 Meters
58.62
CNU Holiday Open
December 5, 2021
800 Meters
2:22.21
Noke Elite Meet
February 6, 2021
4 x 400 Relay
3:48.48
Noke Elite Meet
February 6, 2021
High Jump
1.73m
CNU Holiday Open
December 5, 2021
2021 Outdoors
200 Meters
24.19
(1.3)
2021 The Trojan Relays
April 9-10, 2021
24.87
(-1.7)
4th Annual Adidas Trojan Challenge
March 26-27, 2021
25.04
(1.8)
Alan Connie Shamrock Invitational
March 19-20, 2021
24.40
(1.4)
Wendy's Navy Seahawk Invitational
March 12, 2021
25.21
(-2.5)
SWU Susan Rouse Invite
March 6, 2021
400 Meters
54.29
2021 The Trojan Relays
April 9-10, 2021
56.01
Alan Connie Shamrock Invitational
March 19-20, 2021
56.97
Wendy's Navy Seahawk Invitational
March 12, 2021
58.40
SWU Susan Rouse Invite
March 6, 2021
400 Hurdles
1:06.70
USA South Track & Field Championships
April 28-29, 2021
1:06.78
Dennis Craddock Coaches Classic
April 17, 2021
4 x 100 Relay
46.80
Alan Connie Shamrock Invitational
March 19-20, 2021
4 x 400 Relay
3:36.52
2021 The Trojan Relays
April 9-10, 2021
High Jump
1.78m
USA South Track & Field Championships
April 28-29, 2021
Javelin
36.52m
USA South Track & Field Championships
April 28-29, 2021
37.20m
Dennis Craddock Coaches Classic
April 17, 2021
33.96m
2021 The Trojan Relays
April 9-10, 2021
34.32m
4th Annual Adidas Trojan Challenge
March 26-27, 2021
28.41m
Wendy's Navy Seahawk Invitational
March 12, 2021
31.99m
SWU Susan Rouse Invite
March 6, 2021
60 Meters (Indoors)
2023
7.54
Finn Pincus Invitational
(Jan 20-21, 2023)
200 Meters (Indoors)
2023
24.55
CNU Holiday Open
(Dec 2, 2023)
2022
24.54
Visit Winston-Salem College Kick-off
(Dec 3, 2022)
400 Meters (Indoors)
2023
58.49
CNU Holiday Open
(Dec 2, 2023)
2021
58.62
CNU Holiday Open
(Dec 5, 2021)
500 Meters (Indoors)
2023
1:17.02
Finn Pincus Invitational
(Jan 20-21, 2023)
800 Meters (Indoors)
2021
2:22.21
Noke Elite Meet
(Feb 6, 2021)
High Jump (Indoors)
2024
1.85m
USA South Indoor Track & Field Championships
(Feb 23, 2024)
2023
1.83m
Joe LaRocco Invitational
(Feb 11, 2023)
2022
1.70m
Roanoke Invitational Challenge
(Feb 12, 2022)
2021
1.73m
CNU Holiday Open
(Dec 5, 2021)
Pole Vault (Indoors)
2023
2.75m
DIII Atlantic Indoor Championships
(Feb 24, 2023)
Long Jump (Indoors)
2024
5.88m
JDL Flat Is Fast Invitational
(Jan 21, 2024)
2023
5.80m
Joe LaRocco Invitational
(Feb 11, 2023)
2022
5.93m
Visit Winston-Salem College Kick-off
(Dec 3, 2022)
Triple Jump (Indoors)
2024
12.17m
CNU Holiday Open
(Dec 8, 2024)
Shot Put (Indoors)
2024
8.84m
Get Your Marks Field Meet
(Nov 16, 2024)
5k (XC)
2024
24:20.9
Greensboro XC Invitational
Sep 28, 2024
6k (XC)
2024
28:34.4
Downback Invitational
Sep 6, 2024
8k (XC)
2024
38:39.2
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
100 Meters (Outdoors)
2023
11.70
(-0.8)
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
11.63
(-1.3)
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
200 Meters (Outdoors)
2024
24.23
(-1.3)
Livingstone Blue Bear Invitational
(Mar 30, 2024)
2022
23.95
(-0.3)
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
2021
24.19
(1.3)
2021 The Trojan Relays
(Apr 9-10, 2021)
400 Meters (Outdoors)
2023
59.62
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
55.27
5th Annual adidas Trojan Challenge
(Mar 25-26, 2022)
2021
54.29
2021 The Trojan Relays
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024
5:30.91
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2023
5:45.15
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
110 Hurdles (Outdoors)
2023
19.81
(-0.1)
2023 USA South Outdoor Track and Field Championship
(Apr 27-28, 2023)
400 Hurdles (Outdoors)
2024
59.91
USA South Outdoor Track & field Championships
(Apr 26-27, 2024)
400 Hurdles (Outdoors)
2024
1:00.48
2024 Mount Olive Final Qualifier
(May 11, 2024)
2021
1:06.70
USA South Track & Field Championships
(Apr 28-29, 2021)
High Jump (Outdoors)
2024
1.88m
USA South Outdoor Track & field Championships
(Apr 26-27, 2024)
2023
1.86m
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
1.72m
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
2021
1.78m
USA South Track & Field Championships
(Apr 28-29, 2021)
Pole Vault (Outdoors)
2023
2.45m
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
2.70m
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
Long Jump (Outdoors)
2023
5.81m
(-1.4)
6th Annual adidas Trojan Challenge
(Mar 24-25, 2023)
Triple Jump (Outdoors)
2024
12.10m
(+0.0)
USA South Outdoor Track & field Championships
(Apr 26-27, 2024)
Shot Put (Outdoors)
2023
8.00m
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
Discus (Outdoors)
2023
20.68m
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
Javelin (Outdoors)
2023
38.73m
6th Annual adidas Trojan Challenge
(Mar 24-25, 2023)
2022
40.85m
UNCW Invitational
(Mar 5, 2022)
2021
37.20m
Dennis Craddock Coaches Classic
(Apr 17, 2021)
Decathlon (Outdoors)
2023
4289
(-0.8)
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)