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YUNER SESMAS (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.84
800
2:10.88
1000
2:53.15
1500
4:29.58
MILE
4:53.48
3000
9:35.99
5000
16:34.87
10,000
37:17.26
JT
23.57m
77' 4"
4K (XC)
13:47.3
5K (XC)
18:04.8
6K (XC)
22:13.1
8K (XC)
27:57.1
4K (XC)
13:47.3
5K (XC)
18:04.8
6K (XC)
22:13.1
8K (XC)
27:57.1
200
27.84
800
2:15.77
1000
2:53.15
MILE
4:53.48
3000
9:35.99
5000
16:39.36
800
2:10.88
1500
4:29.58
3000
10:00.05
5000
16:34.87
10,000
37:17.26
JT
23.57m
77' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Houghton December Classic
Dec 6, 2024
5000
17:08.58
14th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
8k
29:07.6
121st
Empire 8 XC Championships
Nov 2, 2024
8k
28:30.0
90th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
8k
29:23.7
394th
2024 Kara Hall Memorial Invitational
Oct 5, 2024
8k
29:32.2
118th
Harry F. Anderson Invitational
Sep 28, 2024
8k
29:20.9
227th
Tom Balon Alumni Classic
Sep 7, 2024
5k
18:04.8
60th
Fisher-Rodenbeck Invite
Aug 30, 2024
6k
22:37.2
86th
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5000
16:50.09
14th (F)
St. John Fisher Cardinal Classic
Apr 27, 2024
5000
16:34.87
9th (F)
Alfred State Alumni Track & Field Open
Apr 19, 2024
800
2:10.88
7th (F)
JT
20.63m
67' 8"
12th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
1500
4:38.46
29th (F)
JT
19.49m
63' 11"
35th (F)
Jim Taylor Invite
Apr 5- 6, 2024
5000
16:55.61
7th (F)
JT
20.28m
66' 6"
14th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
1500
4:32.72
62nd (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
5000
18:05.67
16th (F)
Nazareth Conference Tune-Up
Feb 16, 2024
3000
9:35.99
32nd (F)
RIT February Friday Invitational
Feb 9, 2024
200
27.84
49th (F)
5000
16:39.36
12th (F)
RIT January Friday Meet
Jan 26, 2024
Mile
4:55.32
26th (F)
Highlander Invitational
Jan 20, 2024
800
2:15.77
17th (F)
4x400
DQ
Houghton December Classic
Dec 1, 2023
5000
17:23.66
27th (F)
DMR
11:27.86
3rd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
8k
28:22.0
122nd
Empire 8 Cross Country Championships
Oct 28, 2023
8k
27:57.1
35th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
8k
28:07.5
272nd
Highlander Invitational
Oct 7, 2023
8k
29:59.9
106th
Harry F. Anderson Invitational
Sep 23, 2023
8k
28:25.5
76th
Behrend Twilight Meet
Sep 15, 2023
4.97M
28:51.2
7th
Highlander Short Course XC Invitational
Sep 1, 2023
4k
13:47.3
74th
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5000
16:37.89
10th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
1500
4:31.08
41st (F)
University of Rochester Alumni Invitational
Apr 22, 2023
5000
16:51.91
19th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
1500
4:29.58
46th (F)
4x800
8:33.23
4th (F)
JT
23.57m
77' 4"
42nd (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
5000
16:50.38
33rd (F)
JT
16.81m
55' 2"
40th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
1500
4:34.62
40th (F)
JT
17.25m
56' 7"
37th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
1500
4:33.79
3rd (F)
3000
10:00.05
13th (F)
5000
DNS
4x800
8:55.18
13th (F)
Empire 8 Indoor Track Championships
Feb 24-25, 2023
DMR
11:30.34
5th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
800
2:15.94
36th (F)
Mile
4:53.48
35th (F)
RIT February Friday Invitational
Feb 10, 2023
1000
3:01.72
12th (F)
5000
17:17.96
21st (F)
Brockport Multi
Feb 3- 4, 2023
Mile
4:58.42
35th (F)
3000
9:56.31
27th (F)
Highlander Invitational
Jan 21, 2023
800
2:18.63
39th (F)
5000
17:40.33
7th (F)
4x400
3:52.62
9th (F)
Houghton December Classic
Dec 2, 2022
Mile
5:02.03
23rd (F)
3000
10:27.12
13th (F)
4x200
1:44.16
11th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
29:39.6
131st
Empire 8 Cross Country Championships
Oct 29, 2022
8k
29:36.9
48th
Highlander Invitational
Oct 8, 2022
8k
29:37.8
78th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
30:54.4
292nd
Behrend Invitational
Sep 16, 2022
4.98M
30:13.8
26th
Highlander XC Short Course
Sep 1, 2022
5k
18:37.0
78th
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4x800
8:47.08
5th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
1500
4:36.51
44th (F)
St. John Fisher Cardinal Classic
Apr 22-23, 2022
4x400
3:56.04
9th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
1500
4:37.09
50th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
10,000
37:17.26
23rd (F)
Redhawk Invitational
Mar 17, 2022
800
2:14.10
14th (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
5000
17:10.75
17th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
1000
2:53.15
6th (F)
RIT February Friday Invitational
Feb 11, 2022
5000
17:38.56
23rd (F)
RIT January Friday Meet
Jan 28, 2022
1000
3:01.46
13th (F)
Mile
5:03.06
14th (F)
4x400
4:05.06
10th (F)
Highlander Invitational
Jan 22, 2022
Mile
5:00.54
38th (F)
4x800
9:10.83
7th (F)
Utica Holiday Classic
Dec 11-12, 2021
3000
9:56.17
14th (F)
Houghton December Classic
Dec 3, 2021
3000
9:57.67
14th (F)
4x400
4:10.48
15th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
30:41.0
138th
2021 Empire 8 Cross Country Championships
Oct 30, 2021
8k
30:13.0
57th
Highlander Cross Country Invitational
Oct 9, 2021
8k
30:36.3
70th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
33:03.9
365th
Behrend Invitational
Sep 17, 2021
4.98M
31:35.3
12th
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
6k
22:13.1
61st
QUICK LINKS:
200
800
1000
1500
Mile
3000
5000
10,000
JT
4k
5k
6k
8k
4.97 Mile
4.98 Mile
Choose an Event
200
800
1000
1500
Mile
3000
5000
10,000
4x200
4x400
4x800
DMR
JT
4k
5k
6k
8k
4.97 Mile
4.98 Mile
200 Meters (Indoor)
Top↑
27.84
RIT February Friday Invitational
Feb 9, 2024
800 Meters (Outdoor)
Top↑
2:10.88
Alfred State Alumni Track & Field Open
Apr 19, 2024
2:14.10
Redhawk Invitational
Mar 17, 2022
800 Meters (Indoor)
Top↑
2:15.77
Highlander Invitational
Jan 20, 2024
2:15.94
Nazareth Conference Tune-Up
Feb 17, 2023
2:18.63
Highlander Invitational
Jan 21, 2023
1000 Meters (Indoor)
Top↑
3:01.72
RIT February Friday Invitational
Feb 10, 2023
2:53.15
Nazareth Conference Tune-Up
Feb 18, 2022
3:01.46
RIT January Friday Meet
Jan 28, 2022
1500 Meters (Outdoor)
Top↑
4:38.46
2024 Messiah Multi/Invitational
Apr 11-13, 2024
4:32.72
Geneseo Early Season Invitational
Mar 29-30, 2024
4:31.08
St. John Fisher Cardinal Classic
Apr 29, 2023
4:29.58
2023 Messiah Multi/Invitational
Apr 13-15, 2023
4:34.62
2023 Jim Taylor Invite
Mar 24-25, 2023
4:33.79
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
4:36.51
University of Rochester Alumni Invitational
Apr 30, 2022
4:37.09
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
Mile (Indoor)
Top↑
4:55.32
RIT January Friday Meet
Jan 26, 2024
4:53.48
Nazareth Conference Tune-Up
Feb 17, 2023
4:58.42
Brockport Multi
Feb 3- 4, 2023
5:02.03
Houghton December Classic
Dec 2, 2022
5:03.06
RIT January Friday Meet
Jan 28, 2022
5:00.54
Highlander Invitational
Jan 22, 2022
3000 Meters (Outdoor)
Top↑
10:00.05
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
3000 Meters (Indoor)
Top↑
9:35.99
Nazareth Conference Tune-Up
Feb 16, 2024
9:56.31
Brockport Multi
Feb 3- 4, 2023
10:27.12
Houghton December Classic
Dec 2, 2022
9:56.17
Utica Holiday Classic
Dec 11-12, 2021
9:57.67
Houghton December Classic
Dec 3, 2021
5000 Meters (Outdoor)
Top↑
16:50.09
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
16:34.87
St. John Fisher Cardinal Classic
Apr 27, 2024
16:55.61
Jim Taylor Invite
Apr 5- 6, 2024
16:37.89
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
16:51.91
University of Rochester Alumni Invitational
Apr 22, 2023
16:50.38
Geneseo Early Season Invitational
Apr 2- 3, 2023
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
5000 Meters (Indoor)
Top↑
17:08.58
Houghton December Classic
Dec 6, 2024
18:05.67
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
16:39.36
RIT February Friday Invitational
Feb 9, 2024
17:23.66
Houghton December Classic
Dec 1, 2023
17:17.96
RIT February Friday Invitational
Feb 10, 2023
17:40.33
Highlander Invitational
Jan 21, 2023
17:10.75
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
17:38.56
RIT February Friday Invitational
Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
37:17.26
Geneseo Early Season Invitational
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:44.16
Houghton December Classic
Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
3:56.04
St. John Fisher Cardinal Classic
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
Highlander Invitational
Jan 20, 2024
3:52.62
Highlander Invitational
Jan 21, 2023
4:05.06
RIT January Friday Meet
Jan 28, 2022
4:10.48
Houghton December Classic
Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
8:33.23
2023 Messiah Multi/Invitational
Apr 13-15, 2023
8:55.18
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
8:47.08
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
9:10.83
Highlander Invitational
Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
11:27.86
Houghton December Classic
Dec 1, 2023
11:30.34
Empire 8 Indoor Track Championships
Feb 24-25, 2023
Javelin (Outdoor)
Top↑
20.63m
67' 8"
Alfred State Alumni Track & Field Open
Apr 19, 2024
19.49m
63' 11"
2024 Messiah Multi/Invitational
Apr 11-13, 2024
20.28m
66' 6"
Jim Taylor Invite
Apr 5- 6, 2024
23.57m
77' 4"
2023 Messiah Multi/Invitational
Apr 13-15, 2023
16.81m
55' 2"
Geneseo Early Season Invitational
Apr 2- 3, 2023
17.25m
56' 7"
2023 Jim Taylor Invite
Mar 24-25, 2023
4k
Top↑
13:47.3
Highlander Short Course XC Invitational
Sep 1, 2023
5k
Top↑
18:04.8
Tom Balon Alumni Classic
Sep 7, 2024
18:37.0
Highlander XC Short Course
Sep 1, 2022
6k
Top↑
22:37.2
Fisher-Rodenbeck Invite
Aug 30, 2024
22:13.1
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
8k
Top↑
29:07.6
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
28:30.0
Empire 8 XC Championships
Nov 2, 2024
29:23.7
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
29:32.2
2024 Kara Hall Memorial Invitational
Oct 5, 2024
29:20.9
Harry F. Anderson Invitational
Sep 28, 2024
28:22.0
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
27:57.1
Empire 8 Cross Country Championships
Oct 28, 2023
28:07.5
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
29:59.9
Highlander Invitational
Oct 7, 2023
28:25.5
Harry F. Anderson Invitational
Sep 23, 2023
29:39.6
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
29:36.9
Empire 8 Cross Country Championships
Oct 29, 2022
29:37.8
Highlander Invitational
Oct 8, 2022
30:54.4
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
30:41.0
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
30:13.0
2021 Empire 8 Cross Country Championships
Oct 30, 2021
30:36.3
Highlander Cross Country Invitational
Oct 9, 2021
33:03.9
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
4.97 Mile
Top↑
28:51.2
Behrend Twilight Meet
Sep 15, 2023
4.98 Mile
Top↑
30:13.8
Behrend Invitational
Sep 16, 2022
31:35.3
Behrend Invitational
Sep 17, 2021
2024 Indoors
200 Meters
27.84
RIT February Friday Invitational
February 9, 2024
800 Meters
2:15.77
Highlander Invitational
January 20, 2024
Mile
4:55.32
RIT January Friday Meet
January 26, 2024
3000 Meters
9:35.99
Nazareth Conference Tune-Up
February 16, 2024
5000 Meters
17:08.58
Houghton December Classic
December 6, 2024
18:05.67
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
16:39.36
RIT February Friday Invitational
February 9, 2024
4 x 400 Relay
DQ
Highlander Invitational
January 20, 2024
2024 XC
5k
18:04.8
Tom Balon Alumni Classic
September 7, 2024
6k
22:37.2
Fisher-Rodenbeck Invite
August 30, 2024
8k
29:07.6
NCAA Division III Niagara Region Cross Country Championships
November 16, 2024
28:30.0
Empire 8 XC Championships
November 2, 2024
29:23.7
SUNY Geneseo Mike Woods Invitational
October 19, 2024
29:32.2
2024 Kara Hall Memorial Invitational
October 5, 2024
29:20.9
Harry F. Anderson Invitational
September 28, 2024
2024 Outdoors
800 Meters
2:10.88
Alfred State Alumni Track & Field Open
April 19, 2024
1500 Meters
4:38.46
2024 Messiah Multi/Invitational
April 11-13, 2024
4:32.72
Geneseo Early Season Invitational
March 29-30, 2024
5000 Meters
16:50.09
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
16:34.87
St. John Fisher Cardinal Classic
April 27, 2024
16:55.61
Jim Taylor Invite
April 5- 6, 2024
Javelin
20.63m
Alfred State Alumni Track & Field Open
April 19, 2024
19.49m
2024 Messiah Multi/Invitational
April 11-13, 2024
20.28m
Jim Taylor Invite
April 5- 6, 2024
2023 Indoors
800 Meters
2:15.94
Nazareth Conference Tune-Up
February 17, 2023
2:18.63
Highlander Invitational
January 21, 2023
1000 Meters
3:01.72
RIT February Friday Invitational
February 10, 2023
Mile
4:53.48
Nazareth Conference Tune-Up
February 17, 2023
4:58.42
Brockport Multi
February 3- 4, 2023
3000 Meters
9:56.31
Brockport Multi
February 3- 4, 2023
5000 Meters
17:23.66
Houghton December Classic
December 1, 2023
17:17.96
RIT February Friday Invitational
February 10, 2023
17:40.33
Highlander Invitational
January 21, 2023
4 x 400 Relay
3:52.62
Highlander Invitational
January 21, 2023
Distance Medley Relay
11:27.86
Houghton December Classic
December 1, 2023
11:30.34
Empire 8 Indoor Track Championships
February 24-25, 2023
2023 XC
4k
13:47.3
Highlander Short Course XC Invitational
September 1, 2023
8k
28:22.0
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
27:57.1
Empire 8 Cross Country Championships
October 28, 2023
28:07.5
SUNY Geneseo Mike Woods Invitational
October 14, 2023
29:59.9
Highlander Invitational
October 7, 2023
28:25.5
Harry F. Anderson Invitational
September 23, 2023
4.97 Mile
28:51.2
Behrend Twilight Meet
September 15, 2023
2023 Outdoors
1500 Meters
4:31.08
St. John Fisher Cardinal Classic
April 29, 2023
4:29.58
2023 Messiah Multi/Invitational
April 13-15, 2023
4:34.62
2023 Jim Taylor Invite
March 24-25, 2023
4:33.79
Myrtle Beach Collegiate Challenge
March 10-11, 2023
3000 Meters
10:00.05
Myrtle Beach Collegiate Challenge
March 10-11, 2023
5000 Meters
16:37.89
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
16:51.91
University of Rochester Alumni Invitational
April 22, 2023
16:50.38
Geneseo Early Season Invitational
April 2- 3, 2023
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
4 x 800 Relay
8:33.23
2023 Messiah Multi/Invitational
April 13-15, 2023
8:55.18
Myrtle Beach Collegiate Challenge
March 10-11, 2023
Javelin
23.57m
2023 Messiah Multi/Invitational
April 13-15, 2023
16.81m
Geneseo Early Season Invitational
April 2- 3, 2023
17.25m
2023 Jim Taylor Invite
March 24-25, 2023
2022 Indoors
1000 Meters
2:53.15
Nazareth Conference Tune-Up
February 18, 2022
3:01.46
RIT January Friday Meet
January 28, 2022
Mile
5:02.03
Houghton December Classic
December 2, 2022
5:03.06
RIT January Friday Meet
January 28, 2022
5:00.54
Highlander Invitational
January 22, 2022
3000 Meters
10:27.12
Houghton December Classic
December 2, 2022
5000 Meters
17:10.75
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
17:38.56
RIT February Friday Invitational
February 11, 2022
4 x 200 Relay
1:44.16
Houghton December Classic
December 2, 2022
4 x 400 Relay
4:05.06
RIT January Friday Meet
January 28, 2022
4 x 800 Relay
9:10.83
Highlander Invitational
January 22, 2022
2022 XC
5k
18:37.0
Highlander XC Short Course
September 1, 2022
8k
29:39.6
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
29:36.9
Empire 8 Cross Country Championships
October 29, 2022
29:37.8
Highlander Invitational
October 8, 2022
30:54.4
SUNY Geneseo Mike Woods Invitational
October 1, 2022
4.98 Mile
30:13.8
Behrend Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:14.10
Redhawk Invitational
March 17, 2022
1500 Meters
4:36.51
University of Rochester Alumni Invitational
April 30, 2022
4:37.09
2022 Messiah Multi/Invitational
April 7- 9, 2022
10,000 Meters
37:17.26
Geneseo Early Season Invitational
April 1- 2, 2022
4 x 400 Relay
3:56.04
St. John Fisher Cardinal Classic
April 22-23, 2022
4 x 800 Relay
8:47.08
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
2021 Indoors
3000 Meters
9:56.17
Utica Holiday Classic
December 11-12, 2021
9:57.67
Houghton December Classic
December 3, 2021
4 x 400 Relay
4:10.48
Houghton December Classic
December 3, 2021
2021 XC
6k
22:13.1
Fisher - Rodenbeck Early Season Invite
September 3, 2021
8k
30:41.0
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
30:13.0
2021 Empire 8 Cross Country Championships
October 30, 2021
30:36.3
Highlander Cross Country Invitational
October 9, 2021
33:03.9
SUNY Geneseo Mike Woods Invitational
October 2, 2021
4.98 Mile
31:35.3
Behrend Invitational
September 17, 2021
200 Meters (Indoors)
2024
27.84
RIT February Friday Invitational
(Feb 9, 2024)
800 Meters (Indoors)
2024
2:15.77
Highlander Invitational
(Jan 20, 2024)
2023
2:15.94
Nazareth Conference Tune-Up
(Feb 17, 2023)
1000 Meters (Indoors)
2023
3:01.72
RIT February Friday Invitational
(Feb 10, 2023)
2022
2:53.15
Nazareth Conference Tune-Up
(Feb 18, 2022)
Mile (Indoors)
2024
4:55.32
RIT January Friday Meet
(Jan 26, 2024)
2023
4:53.48
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
5:00.54
Highlander Invitational
(Jan 22, 2022)
3000 Meters (Indoors)
2024
9:35.99
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
9:56.31
Brockport Multi
(Feb 3- 4, 2023)
2022
10:27.12
Houghton December Classic
(Dec 2, 2022)
2021
9:56.17
Utica Holiday Classic
(Dec 11-12, 2021)
5000 Meters (Indoors)
2024
16:39.36
RIT February Friday Invitational
(Feb 9, 2024)
2023
17:17.96
RIT February Friday Invitational
(Feb 10, 2023)
2022
17:10.75
Empire 8 Indoor Track & Field Championships
(Feb 25-26, 2022)
4k (XC)
2023
13:47.3
Highlander Short Course XC Invitational
Sep 1, 2023
5k (XC)
2024
18:04.8
Tom Balon Alumni Classic
Sep 7, 2024
2022
18:37.0
Highlander XC Short Course
Sep 1, 2022
6k (XC)
2024
22:37.2
Fisher-Rodenbeck Invite
Aug 30, 2024
2021
22:13.1
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
8k (XC)
2024
28:30.0
Empire 8 XC Championships
Nov 2, 2024
2023
27:57.1
Empire 8 Cross Country Championships
Oct 28, 2023
2022
29:36.9
Empire 8 Cross Country Championships
Oct 29, 2022
2021
30:13.0
2021 Empire 8 Cross Country Championships
Oct 30, 2021
4.97 Mile (XC)
2023
28:51.2
Behrend Twilight Meet
Sep 15, 2023
4.98 Mile (XC)
2022
30:13.8
Behrend Invitational
Sep 16, 2022
2021
31:35.3
Behrend Invitational
Sep 17, 2021
800 Meters (Outdoors)
2024
2:10.88
Alfred State Alumni Track & Field Open
(Apr 19, 2024)
2022
2:14.10
Redhawk Invitational
(Mar 17, 2022)
1500 Meters (Outdoors)
2024
4:32.72
Geneseo Early Season Invitational
(Mar 29-30, 2024)
2023
4:29.58
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2022
4:36.51
University of Rochester Alumni Invitational
(Apr 30, 2022)
3000 Meters (Outdoors)
2023
10:00.05
Myrtle Beach Collegiate Challenge
(Mar 10-11, 2023)
5000 Meters (Outdoors)
2024
16:34.87
St. John Fisher Cardinal Classic
(Apr 27, 2024)
2023
16:37.89
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)
10,000 Meters (Outdoors)
2022
37:17.26
Geneseo Early Season Invitational
(Apr 1- 2, 2022)
Javelin (Outdoors)
2024
20.63m
Alfred State Alumni Track & Field Open
(Apr 19, 2024)
2023
23.57m
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)