College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3 MILE (XC)
Visit Winston-Salem College Kick-off    Dec 7, 2024
Mile 5:29.36 13th (F)
3000 10:48.82 21st (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 18:52.40 8th (F)
2024 NAIA Appalachian Challenge    Oct 25, 2024
5k 18:58.2 34th
Brevard XC Classic    Sep 21, 2024
5k 19:12.5 7th
Firetower Project CC    Sep 13, 2024
6k 23:00.5 46th
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
800 2:29.26 17th (F)
1500 5:03.76 9th (F)
5000 19:10.70 9th (F)
10,000 39:33.18 4th (F)
Tennessee Invite    Apr 5- 6, 2024
5000 18:24.81 27th (F)
2024 Montreat College Open    Mar 22-23, 2024
800 2:28.02 20th (F)
1500 4:56.97 12th (F)
John-Hunter Classic    Mar 15-16, 2024
1500 5:01.24 7th (F)
5000 18:29.24 5th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
DMR 12:43.18 16th (P)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
Mile 5:35.35 9th (F)
3000 10:49.97 7th (F)
5000 18:39.70 7th (F)
JDL College Team Challenge    Feb 8, 2024
Mile 5:30.47 5th (F)
Camel City Invitational    Jan 26-27, 2024
5000 18:42.05 3rd (F)
Finn Pincus Invitational    Jan 19-20, 2024
Mile 5:35.76 8th (F)
3000 11:16.04 3rd (F)
NAIA Appalachian Challenge    Oct 20, 2023
5k 19:24.0 35th
Royals Challenge    Oct 6, 2023
5k 19:34.5 83rd
Eli Cramer Invitational    Sep 22, 2023
3M 19:23.5 16th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 24:33.4 46th
Fire Tower Project    Sep 1, 2023
5k 20:00.0 49th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
5000 19:03.73 4th (F)
Flames Invitational    Apr 7- 8, 2023
5000 18:41.55 57th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
1500 5:12.64 11th (F)
Montreat College Open    Mar 24-25, 2023
1500 5:05.28 7th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
3000 11:07.61 5th (F)
5000 19:13.62 4th (F)
Winter Classic    Jan 27-28, 2023
1000 3:22.81 6th (F)
3000 10:55.29 21st (F)
COROS Collegiate Challenge    Jan 22, 2023
Mile 5:44.30 19th (F)
JDL Early Bird Invitational    Dec 4, 2022
3000 11:11.69 17th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
5000 19:28.01 8th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
NAIA Appalachian Challenge    Oct 21, 2022
5k 19:45.4 39th
Royals XC Challenge    Oct 7, 2022
5k 20:17.8 147th
Eli Cramer Invitational    Sep 30, 2022
3M 19:30.0 4th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 20:39.2 103rd
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
3000 11:51.54 7th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
3000 11:57.83 28th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
Mile 5:59.52 24th (F)
Appalachian Open Indoor    Dec 3- 4, 2021
3000 12:00.30 4th (F)
NAIA Southern States Challenge    Oct 23, 2021
5k 20:37.4 47th
Royals XC Challenge    Oct 8, 2021
5k 19:41.6 143rd
Queen City Invite    Sep 24, 2021
5k 19:41.0 82nd
Covered Bridge Open CC Meet    Sep 3, 2021
5k 20:22.4 90th
800 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
2024 Montreat College Open Mar 22-23, 2024
1000 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
2024 Montreat College Open Mar 22-23, 2024
John-Hunter Classic Mar 15-16, 2024
SWU GottaRun Invite 2023 Apr 1, 2023
Montreat College Open Mar 24-25, 2023
Mile (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL College Team Challenge Feb 8, 2024
Finn Pincus Invitational Jan 19-20, 2024
COROS Collegiate Challenge Jan 22, 2023
ETSU Track and Field Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Finn Pincus Invitational Jan 19-20, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Winter Classic Jan 27-28, 2023
JDL Early Bird Invitational Dec 4, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian Open Indoor Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Tennessee Invite Apr 5- 6, 2024
John-Hunter Classic Mar 15-16, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Dec 4, 2024
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Camel City Invitational Jan 26-27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
5k
Top↑
2024 NAIA Appalachian Challenge Oct 25, 2024
Brevard XC Classic Sep 21, 2024
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
Fire Tower Project Sep 1, 2023
DNS
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
6k
Top↑
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Firetower Project CC Sep 13, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
3 Mile
Top↑
Eli Cramer Invitational Sep 22, 2023
Eli Cramer Invitational Sep 30, 2022

2024 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

1500 Meters
SWU GottaRun Invite 2023 April 1, 2023
Montreat College Open March 24-25, 2023
5000 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
Flames Invitational April 7- 8, 2023

2023 Indoors

1000 Meters
Winter Classic January 27-28, 2023
Mile
COROS Collegiate Challenge January 22, 2023
3000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Winter Classic January 27-28, 2023
5000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 Indoors

2022 XC

2021 Indoors

3000 Meters
Appalachian Open Indoor December 3- 4, 2021

2021 XC

1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
2023  
(Jan 22, 2023)
2022  
(Jan 14-15, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Dec 4, 2022)
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2024  
2023  
Oct 20, 2023
2022  
2021  
Sep 24, 2021
6k (XC)
2024  
Sep 13, 2024
2023  
3 Mile (XC)
2023  
Sep 22, 2023
2022  
Sep 30, 2022
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2024