College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
SFU Red Flash Rally    Nov 9, 2024
6k 22:19.8 21st
CMU Invitational    Oct 12, 2024
8k 28:58.8 77th
West Liberty Invitational    Sep 5, 2024
6k 21:42.2 64th
RSC Outdoor Track & Field Championships    Apr 25-26, 2024
5000 16:58.95 19th (F)
10,000 34:36.92 11th (F)
Benson/Hodge Memorial Invitational    Apr 19, 2024
1500 4:26.15 20th (F)
Westminster Invitational 2024    Apr 12-13, 2024
5000 16:56.89 23rd (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
5000 17:02.54 29th (F)
River States Conference Indoor Championships    Feb 17, 2024
3000 9:54.41 22nd (F)
5000 17:06.06 14th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 9:48.76 54th (F)
Carnegie Mellon Invitational    Oct 7, 2023
4.97M 28:30.0 38th
Live in Lou XC Classic    Sep 29-30, 2023
8k 29:01.3 210th
River States Outdoor Track & Field Championships    Apr 28-29, 2023
5000 16:46.23 16th (F)
10,000 35:38.56 10th (F)
Westminster Invitational 2023    Apr 8, 2023
10,000 34:26.66 2nd (F)
10,000 34:26.66 2nd (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
5000 16:42.50 16th (F)
RSC Indoor Championships    Feb 18, 2023
3000 9:54.36 16th (F)
5000 16:42.77 12th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 16:45.31 39th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 9:59.32 37th (F)
2022 River States Conference    Nov 5, 2022
8k 30:14.4 49th
NAIA Great Lakes Challenge    Oct 22, 2022
8k 28:30.1 120th
Carnegie Mellon Invitational    Oct 8, 2022
4.97M 28:01.6 52nd
LHU XC Invitational / Open    Sep 24, 2022
8k 27:30.6 145th
Saint Vincent Invitational    Sep 9, 2022
8k 28:09.0 31st
River States Outdoor Track & Field Championships    Apr 29-30, 2022
5000 16:40.29 11th (F)
10,000 34:40.74 4th (F)
Tomcat Invitational    Apr 16, 2022
10,000 35:25.09 1st (F)
10,000 35:25.09 1st (F)
Westminster Invitational 2022    Apr 8- 9, 2022
5000 16:46.83 22nd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000 10:05.14 17th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
5000 16:46.23 39th (F)
NAIA Great Lakes Challenge    Oct 23, 2021
8k 29:09.4 160th
Carnegie Mellon Invitational    Oct 9, 2021
8k 28:55.7 45th
LHU Open/Invitational    Sep 25, 2021
8k 28:14.8 147th
Bethany Bison Invitational 2021    Sep 11, 2021
8k 29:04.0 37th
1500 Meters (Outdoor)
Top↑
Benson/Hodge Memorial Invitational Apr 19, 2024
3000 Meters (Outdoor)
Top↑
Carnegie Mellon University Invitational Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
RSC Indoor Championships Feb 18, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
5000 Meters (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
River States Outdoor Track & Field Championships Apr 28-29, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
River States Outdoor Track & Field Championships Apr 29-30, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
RSC Indoor Championships Feb 18, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
River States Conference Indoor Track & Field Championships Feb 19, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
River States Outdoor Track & Field Championships Apr 28-29, 2023
Westminster Invitational 2023 Apr 8, 2023
Westminster Invitational 2023 Apr 8, 2023
River States Outdoor Track & Field Championships Apr 29-30, 2022
Tomcat Invitational Apr 16, 2022
Tomcat Invitational Apr 16, 2022
6k
Top↑
SFU Red Flash Rally Nov 9, 2024
West Liberty Invitational Sep 5, 2024
8k
Top↑
Mountain East Conference Cross Country Championships Oct 26, 2024
CMU Invitational Oct 12, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
River States Conference Cross Country Championships Nov 4, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
2022 River States Conference Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
LHU XC Invitational / Open Sep 24, 2022
Saint Vincent Invitational Sep 9, 2022
River States Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Carnegie Mellon Invitational Oct 9, 2021
LHU Open/Invitational Sep 25, 2021
Bethany Bison Invitational 2021 Sep 11, 2021
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2023
Carnegie Mellon Invitational Oct 8, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
RSC Indoor Championships February 18, 2023
SPIRE Midwest Open 2023 January 21, 2023
5000 Meters
RSC Indoor Championships February 18, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

6k (XC)
2024  
Sep 5, 2024
8k (XC)
2024  
Oct 12, 2024
2023  
2022  
Sep 24, 2022
2021  
Sep 25, 2021
3.73 Mile (XC)
2023  
4.97 Mile (XC)
2023  
2022  
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)