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ERIC PHONGSA (SR-4)
EASTERN CONN. ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.64
60
7.24
100
11.10
(1.5)
200
22.31
(1.2)
400
55.07
55
6.64
60
7.24
200
22.60
400
55.07
100
11.10
(1.5)
200
22.31
(1.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Art Kadish Elm City Challenge
Dec 13-14, 2024
55
FS
200
22.60
2nd (F)
4x400
3:29.87
1st (F)
MIT Final Qualifier
May 16, 2024
4x100
41.71
4th (P)
4x400
3:15.16
2nd (F)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
200
22.31
(1.2)
23rd (P)
4x100
42.37
6th (F)
4x400
3:19.72
4th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
200
22.43
(0.5)
14th (F)
4x100
41.99
4th (F)
4x400
3:18.13
3rd (F)
Little East Outdoor T&F Championship
Apr 27, 2024
100
11.33
(-0.5)
5th (F)
100
11.10
(1.5)
4th (P)
200
22.93
(0.5)
5th (F)
4x100
42.17
1st (F)
4x400
3:29.06
1st (F)
Eastern Edmondson Classic
Apr 20, 2024
100
11.36
(0.3)
4th (F)
4x100
42.32
1st (F)
4x400
3:22.55
1st (F)
UCONN Northeast Challenge
Apr 12-13, 2024
200
22.74
(3.0)
46th (F)
4x100
43.02
9th (F)
2024 CGA Spring invite
Apr 6, 2024
200
21.98
(3.2)
2nd (F)
4x400
3:37.34
11th (F)
Corsair Classic Track & Field Invitational
Mar 30, 2024
100
11.25
(1.3)
8th (F)
200
23.20
(1.0)
14th (F)
4x100
43.17
3rd (F)
4x400
3:29.26
1st (F)
Little East Indoor Track & Field Championship
Feb 17, 2024
55
6.74
8th (F)
55
6.69
5th (P)
200
23.04
4th (F)
4x400
3:26.81
1st (F)
NYU DIII Invitational
Feb 2, 2024
60
7.24
22nd (P)
200
22.79
7th (F)
4x400
3:30.87
5th (F)
Wesleyan T&F January Invite
Jan 27, 2024
400
55.07
5th (F)
URI Invitational
Jan 20, 2024
60
7.33
36th (P)
200
23.76
19th (F)
Art Kadish Elm City Challenge
Dec 8- 9, 2023
55
6.64
7th (P)
200
23.41
6th (F)
4x400
3:43.55
3rd (F)
Suffolk Relays
Dec 2, 2023
200
22.68
8th (F)
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
200
23.01
(0.8)
25th (F)
4x100
DQ
Little East Outdoor Track & Field Championships
Apr 29, 2023
100
11.49
(-1.3)
7th (F)
100
11.47
(-1.9)
6th (P)
200
22.80
(-1.2)
8th (F)
4x100
42.15
1st (F)
CGA Spring Invite
Apr 8, 2023
100
11.26
(2.0)
7th (F)
200
22.48
(2.7)
4th (F)
4x100
43.44
1st (F)
AIC Yellowjacket Invitational
Apr 1, 2023
100
11.47
(-0.1)
13th (F)
4x400
3:40.81
8th (F)
Wesleyan Swanson Invite
Mar 26, 2023
200
22.70
(1.6)
5th (F)
4x100
43.07
1st (F)
4x400
3:34.78
3rd (F)
Little East Indoor Track & Field Championship
Feb 18, 2023
60
DNF
60
7.26
7th (P)
200
23.59
7th (F)
4x200
1:34.51
2nd (F)
Hampshire Black Sheep Invitational
Feb 11, 2023
200
23.77
15th (F)
CGA Winter invite #2
Feb 3, 2023
55
6.74
2nd (F)
55
6.75
3rd (P)
200
24.59
9th (F)
4x400
3:44.95
2nd (F)
Wesleyan Indoor Invite 2023
Jan 28, 2023
60
7.26
3rd (F)
60
7.26
3rd (P)
200
FS
The William Sutherland III Inv
Jan 22, 2023
4x400
3:49.48
2nd (F)
Little East Outdoor Track & Field Championship
Apr 30, 2022
100
11.23
(-0.9)
7th (F)
100
11.28
(-1.3)
7th (P)
200
23.21
(-1.1)
4th (F)
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
100
11.24
(1.6)
3rd (F)
200
22.76
(0.5)
3rd (F)
4x100
45.26
5th (F)
Penmen Relays
Apr 16, 2022
100
11.59
(0.2)
11th (P)
200
23.46
(0.1)
7th (F)
4x400
3:48.32
6th (F)
CGA Spring Invite
Apr 9, 2022
100
11.37
(2.6)
8th (F)
200
22.86
(1.9)
10th (F)
4x400
3:45.82
14th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2022
100
11.39
(1.9)
5th (F)
200
23.86
(1.5)
14th (F)
4x100
55.21
8th (F)
Wesleyan Swanson Invite
Mar 26, 2022
100
11.32
(1.1)
4th (F)
200
23.64
(+0.0)
7th (F)
4x100
44.17
2nd (F)
Little East Conference Indoor T&F Championship
Feb 19, 2022
55
6.95
9th (P)
200
23.85
9th (F)
4x200
1:33.32
1st (F)
Coast Guard Academy Winter Invitational
Feb 4, 2022
55
6.84
2nd (F)
55
6.88
4th (P)
200
24.77
7th (F)
Springfield College Invitational
Jan 22, 2022
60
7.57
27th (P)
200
24.96
21st (F)
Smith Winter Classic
Dec 4, 2021
60
7.32
6th (F)
60
7.35
7th (P)
4x200
1:39.93
1st (F)
QUICK LINKS:
55
60
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Choose an Event
55
60
100
200
400
4x100
4x200
4x400
55 Meters (Indoor)
Top↑
FS
Art Kadish Elm City Challenge
Dec 13-14, 2024
6.74
Little East Indoor Track & Field Championship
Feb 17, 2024
6.69
Little East Indoor Track & Field Championship
Feb 17, 2024
6.64
Art Kadish Elm City Challenge
Dec 8- 9, 2023
6.74
CGA Winter invite #2
Feb 3, 2023
6.75
CGA Winter invite #2
Feb 3, 2023
6.95
Little East Conference Indoor T&F Championship
Feb 19, 2022
6.84
Coast Guard Academy Winter Invitational
Feb 4, 2022
6.88
Coast Guard Academy Winter Invitational
Feb 4, 2022
60 Meters (Indoor)
Top↑
7.24
NYU DIII Invitational
Feb 2, 2024
7.33
URI Invitational
Jan 20, 2024
DNF
Little East Indoor Track & Field Championship
Feb 18, 2023
7.26
Little East Indoor Track & Field Championship
Feb 18, 2023
7.26
Wesleyan Indoor Invite 2023
Jan 28, 2023
7.26
Wesleyan Indoor Invite 2023
Jan 28, 2023
7.57
Springfield College Invitational
Jan 22, 2022
7.32
Smith Winter Classic
Dec 4, 2021
7.35
Smith Winter Classic
Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.33
(-0.5)
Little East Outdoor T&F Championship
Apr 27, 2024
11.10
(1.5)
Little East Outdoor T&F Championship
Apr 27, 2024
11.36
(0.3)
Eastern Edmondson Classic
Apr 20, 2024
11.25
(1.3)
Corsair Classic Track & Field Invitational
Mar 30, 2024
11.49
(-1.3)
Little East Outdoor Track & Field Championships
Apr 29, 2023
11.47
(-1.9)
Little East Outdoor Track & Field Championships
Apr 29, 2023
11.26
(2.0)
CGA Spring Invite
Apr 8, 2023
11.47
(-0.1)
AIC Yellowjacket Invitational
Apr 1, 2023
11.23
(-0.9)
Little East Outdoor Track & Field Championship
Apr 30, 2022
11.28
(-1.3)
Little East Outdoor Track & Field Championship
Apr 30, 2022
11.24
(1.6)
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
11.59
(0.2)
Penmen Relays
Apr 16, 2022
11.37
(2.6)
CGA Spring Invite
Apr 9, 2022
11.39
(1.9)
Corsair Classic Track & Field Invitational
Apr 2, 2022
11.32
(1.1)
Wesleyan Swanson Invite
Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.31
(1.2)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
22.43
(0.5)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
22.93
(0.5)
Little East Outdoor T&F Championship
Apr 27, 2024
22.74
(3.0)
UCONN Northeast Challenge
Apr 12-13, 2024
21.98
(3.2)
2024 CGA Spring invite
Apr 6, 2024
23.20
(1.0)
Corsair Classic Track & Field Invitational
Mar 30, 2024
23.01
(0.8)
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
22.80
(-1.2)
Little East Outdoor Track & Field Championships
Apr 29, 2023
22.48
(2.7)
CGA Spring Invite
Apr 8, 2023
22.70
(1.6)
Wesleyan Swanson Invite
Mar 26, 2023
23.21
(-1.1)
Little East Outdoor Track & Field Championship
Apr 30, 2022
22.76
(0.5)
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
23.46
(0.1)
Penmen Relays
Apr 16, 2022
22.86
(1.9)
CGA Spring Invite
Apr 9, 2022
23.86
(1.5)
Corsair Classic Track & Field Invitational
Apr 2, 2022
23.64
(+0.0)
Wesleyan Swanson Invite
Mar 26, 2022
200 Meters (Indoor)
Top↑
22.60
Art Kadish Elm City Challenge
Dec 13-14, 2024
23.04
Little East Indoor Track & Field Championship
Feb 17, 2024
22.79
NYU DIII Invitational
Feb 2, 2024
23.76
URI Invitational
Jan 20, 2024
23.41
Art Kadish Elm City Challenge
Dec 8- 9, 2023
22.68
Suffolk Relays
Dec 2, 2023
23.59
Little East Indoor Track & Field Championship
Feb 18, 2023
23.77
Hampshire Black Sheep Invitational
Feb 11, 2023
24.59
CGA Winter invite #2
Feb 3, 2023
FS
Wesleyan Indoor Invite 2023
Jan 28, 2023
23.85
Little East Conference Indoor T&F Championship
Feb 19, 2022
24.77
Coast Guard Academy Winter Invitational
Feb 4, 2022
24.96
Springfield College Invitational
Jan 22, 2022
400 Meters (Indoor)
Top↑
55.07
Wesleyan T&F January Invite
Jan 27, 2024
4 x 100 Relay (Outdoor)
Top↑
41.71
MIT Final Qualifier
May 16, 2024
42.37
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
41.99
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
42.17
Little East Outdoor T&F Championship
Apr 27, 2024
42.32
Eastern Edmondson Classic
Apr 20, 2024
43.02
UCONN Northeast Challenge
Apr 12-13, 2024
43.17
Corsair Classic Track & Field Invitational
Mar 30, 2024
DQ
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
42.15
Little East Outdoor Track & Field Championships
Apr 29, 2023
43.44
CGA Spring Invite
Apr 8, 2023
43.07
Wesleyan Swanson Invite
Mar 26, 2023
45.26
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
55.21
Corsair Classic Track & Field Invitational
Apr 2, 2022
44.17
Wesleyan Swanson Invite
Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
1:34.51
Little East Indoor Track & Field Championship
Feb 18, 2023
1:33.32
Little East Conference Indoor T&F Championship
Feb 19, 2022
1:39.93
Smith Winter Classic
Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
3:15.16
MIT Final Qualifier
May 16, 2024
3:19.72
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
3:18.13
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
3:29.06
Little East Outdoor T&F Championship
Apr 27, 2024
3:22.55
Eastern Edmondson Classic
Apr 20, 2024
3:37.34
2024 CGA Spring invite
Apr 6, 2024
3:29.26
Corsair Classic Track & Field Invitational
Mar 30, 2024
3:40.81
AIC Yellowjacket Invitational
Apr 1, 2023
3:34.78
Wesleyan Swanson Invite
Mar 26, 2023
3:48.32
Penmen Relays
Apr 16, 2022
3:45.82
CGA Spring Invite
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
3:29.87
Art Kadish Elm City Challenge
Dec 13-14, 2024
3:26.81
Little East Indoor Track & Field Championship
Feb 17, 2024
3:30.87
NYU DIII Invitational
Feb 2, 2024
3:43.55
Art Kadish Elm City Challenge
Dec 8- 9, 2023
3:44.95
CGA Winter invite #2
Feb 3, 2023
3:49.48
The William Sutherland III Inv
Jan 22, 2023
2024 Indoors
55 Meters
FS
Art Kadish Elm City Challenge
December 13-14, 2024
6.74
Little East Indoor Track & Field Championship
February 17, 2024
6.69
Little East Indoor Track & Field Championship
February 17, 2024
60 Meters
7.24
NYU DIII Invitational
February 2, 2024
7.33
URI Invitational
January 20, 2024
200 Meters
22.60
Art Kadish Elm City Challenge
December 13-14, 2024
23.04
Little East Indoor Track & Field Championship
February 17, 2024
22.79
NYU DIII Invitational
February 2, 2024
23.76
URI Invitational
January 20, 2024
400 Meters
55.07
Wesleyan T&F January Invite
January 27, 2024
4 x 400 Relay
3:29.87
Art Kadish Elm City Challenge
December 13-14, 2024
3:26.81
Little East Indoor Track & Field Championship
February 17, 2024
3:30.87
NYU DIII Invitational
February 2, 2024
2024 Outdoors
100 Meters
11.33
(-0.5)
Little East Outdoor T&F Championship
April 27, 2024
11.10
(1.5)
Little East Outdoor T&F Championship
April 27, 2024
11.36
(0.3)
Eastern Edmondson Classic
April 20, 2024
11.25
(1.3)
Corsair Classic Track & Field Invitational
March 30, 2024
200 Meters
22.31
(1.2)
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
22.43
(0.5)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
22.93
(0.5)
Little East Outdoor T&F Championship
April 27, 2024
22.74
(3.0)
UCONN Northeast Challenge
April 12-13, 2024
21.98
(3.2)
2024 CGA Spring invite
April 6, 2024
23.20
(1.0)
Corsair Classic Track & Field Invitational
March 30, 2024
4 x 100 Relay
41.71
MIT Final Qualifier
May 16, 2024
42.37
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
41.99
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
42.17
Little East Outdoor T&F Championship
April 27, 2024
42.32
Eastern Edmondson Classic
April 20, 2024
43.02
UCONN Northeast Challenge
April 12-13, 2024
43.17
Corsair Classic Track & Field Invitational
March 30, 2024
4 x 400 Relay
3:15.16
MIT Final Qualifier
May 16, 2024
3:19.72
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
3:18.13
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
3:29.06
Little East Outdoor T&F Championship
April 27, 2024
3:22.55
Eastern Edmondson Classic
April 20, 2024
3:37.34
2024 CGA Spring invite
April 6, 2024
3:29.26
Corsair Classic Track & Field Invitational
March 30, 2024
2023 Indoors
55 Meters
6.64
Art Kadish Elm City Challenge
December 8- 9, 2023
6.74
CGA Winter invite #2
February 3, 2023
6.75
CGA Winter invite #2
February 3, 2023
60 Meters
DNF
Little East Indoor Track & Field Championship
February 18, 2023
7.26
Little East Indoor Track & Field Championship
February 18, 2023
7.26
Wesleyan Indoor Invite 2023
January 28, 2023
7.26
Wesleyan Indoor Invite 2023
January 28, 2023
200 Meters
23.41
Art Kadish Elm City Challenge
December 8- 9, 2023
22.68
Suffolk Relays
December 2, 2023
23.59
Little East Indoor Track & Field Championship
February 18, 2023
23.77
Hampshire Black Sheep Invitational
February 11, 2023
24.59
CGA Winter invite #2
February 3, 2023
FS
Wesleyan Indoor Invite 2023
January 28, 2023
4 x 200 Relay
1:34.51
Little East Indoor Track & Field Championship
February 18, 2023
4 x 400 Relay
3:43.55
Art Kadish Elm City Challenge
December 8- 9, 2023
3:44.95
CGA Winter invite #2
February 3, 2023
3:49.48
The William Sutherland III Inv
January 22, 2023
2023 Outdoors
100 Meters
11.49
(-1.3)
Little East Outdoor Track & Field Championships
April 29, 2023
11.47
(-1.9)
Little East Outdoor Track & Field Championships
April 29, 2023
11.26
(2.0)
CGA Spring Invite
April 8, 2023
11.47
(-0.1)
AIC Yellowjacket Invitational
April 1, 2023
200 Meters
23.01
(0.8)
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
22.80
(-1.2)
Little East Outdoor Track & Field Championships
April 29, 2023
22.48
(2.7)
CGA Spring Invite
April 8, 2023
22.70
(1.6)
Wesleyan Swanson Invite
March 26, 2023
4 x 100 Relay
DQ
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
42.15
Little East Outdoor Track & Field Championships
April 29, 2023
43.44
CGA Spring Invite
April 8, 2023
43.07
Wesleyan Swanson Invite
March 26, 2023
4 x 400 Relay
3:40.81
AIC Yellowjacket Invitational
April 1, 2023
3:34.78
Wesleyan Swanson Invite
March 26, 2023
2022 Outdoors
100 Meters
11.23
(-0.9)
Little East Outdoor Track & Field Championship
April 30, 2022
11.28
(-1.3)
Little East Outdoor Track & Field Championship
April 30, 2022
11.24
(1.6)
13th Eastern Connecticut State T&F Invitational
April 22, 2022
11.59
(0.2)
Penmen Relays
April 16, 2022
11.37
(2.6)
CGA Spring Invite
April 9, 2022
11.39
(1.9)
Corsair Classic Track & Field Invitational
April 2, 2022
11.32
(1.1)
Wesleyan Swanson Invite
March 26, 2022
200 Meters
23.21
(-1.1)
Little East Outdoor Track & Field Championship
April 30, 2022
22.76
(0.5)
13th Eastern Connecticut State T&F Invitational
April 22, 2022
23.46
(0.1)
Penmen Relays
April 16, 2022
22.86
(1.9)
CGA Spring Invite
April 9, 2022
23.86
(1.5)
Corsair Classic Track & Field Invitational
April 2, 2022
23.64
(+0.0)
Wesleyan Swanson Invite
March 26, 2022
4 x 100 Relay
45.26
13th Eastern Connecticut State T&F Invitational
April 22, 2022
55.21
Corsair Classic Track & Field Invitational
April 2, 2022
44.17
Wesleyan Swanson Invite
March 26, 2022
4 x 400 Relay
3:48.32
Penmen Relays
April 16, 2022
3:45.82
CGA Spring Invite
April 9, 2022
2022 Indoors
55 Meters
6.95
Little East Conference Indoor T&F Championship
February 19, 2022
6.84
Coast Guard Academy Winter Invitational
February 4, 2022
6.88
Coast Guard Academy Winter Invitational
February 4, 2022
60 Meters
7.57
Springfield College Invitational
January 22, 2022
200 Meters
23.85
Little East Conference Indoor T&F Championship
February 19, 2022
24.77
Coast Guard Academy Winter Invitational
February 4, 2022
24.96
Springfield College Invitational
January 22, 2022
4 x 200 Relay
1:33.32
Little East Conference Indoor T&F Championship
February 19, 2022
2021 Indoors
60 Meters
7.32
Smith Winter Classic
December 4, 2021
7.35
Smith Winter Classic
December 4, 2021
4 x 200 Relay
1:39.93
Smith Winter Classic
December 4, 2021
55 Meters (Indoors)
2024
6.69
Little East Indoor Track & Field Championship
(Feb 17, 2024)
2023
6.64
Art Kadish Elm City Challenge
(Dec 8- 9, 2023)
2022
6.84
Coast Guard Academy Winter Invitational
(Feb 4, 2022)
60 Meters (Indoors)
2024
7.24
NYU DIII Invitational
(Feb 2, 2024)
2023
7.26
Little East Indoor Track & Field Championship
(Feb 18, 2023)
2022
7.57
Springfield College Invitational
(Jan 22, 2022)
2021
7.32
Smith Winter Classic
(Dec 4, 2021)
200 Meters (Indoors)
2024
22.60
Art Kadish Elm City Challenge
(Dec 13-14, 2024)
2023
22.68
Suffolk Relays
(Dec 2, 2023)
2022
23.85
Little East Conference Indoor T&F Championship
(Feb 19, 2022)
400 Meters (Indoors)
2024
55.07
Wesleyan T&F January Invite
(Jan 27, 2024)
100 Meters (Outdoors)
2024
11.10
(1.5)
Little East Outdoor T&F Championship
(Apr 27, 2024)
2023
11.47
(-1.9)
Little East Outdoor Track & Field Championships
(Apr 29, 2023)
2022
11.23
(-0.9)
Little East Outdoor Track & Field Championship
(Apr 30, 2022)
200 Meters (Outdoors)
2024
22.31
(1.2)
NEICAAA Outdoor Track & Field Championships
(May 10-11, 2024)
2023
22.70
(1.6)
Wesleyan Swanson Invite
(Mar 26, 2023)
2022
22.76
(0.5)
13th Eastern Connecticut State T&F Invitational
(Apr 22, 2022)