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THEODORE TSAMIS (SO-2)
UTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.75
100
12.19
(1.9)
200
24.91
300
40.42
400
55.67
1000
3:08.51
1500
5:19.41
60H
11.16
110H
20.67
(-0.7)
HJ
1.80m
5' 10.75"
PV
3.40m
11' 1.75"
LJ
6.30m
(0.9)
20' 8"
SP
8.84m
29' 0"
DT
29.01m
95' 2"
JT
32.91m
108' 0"
HEP
3413
DEC
4676
60
7.75
200
24.91
300
40.42
400
57.48
1000
3:08.51
60H
11.16
HJ
1.80m
5' 10.75"
PV
3.40m
11' 1.75"
LJ
6.05m
19' 10.25"
SP
8.70m
28' 6.5"
HEP
3413
100
12.19
(1.9)
400
55.67
1500
5:19.41
110H
20.67
(-0.7)
HJ
1.74m
5' 8.5"
PV
3.30m
10' 10"
LJ
6.30m
(0.9)
20' 8"
SP
8.84m
29' 0"
DT
29.01m
95' 2"
JT
32.91m
108' 0"
DEC
4676
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Utica Holiday Classic
Dec 7, 2024
60
7.95
75th (P)
HJ
1.80m
5' 10.75"
5th (F)
PV
3.40m
11' 1.75"
7th (F)
LJ
6.05m
19' 10.25"
23rd (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
HJ
NH
NH
PV
3.10m
10' 2"
6th (F)
Dec
4416
4th
100
12.19
(1.9)
5th
LJ
5.69m
(1.8)
18' 8"
4th
SP
8.84m
29' 0"
3rd
HJ
1.65m
5' 5"
2nd
400
59.66
4th
110H
20.76
(0.9)
4th
DT
29.01m
95' 2"
2nd
PV
3.20m
10' 6"
4th
JT
32.91m
108' 0"
5th
1500
5:19.41
3rd
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
100
12.53
(-0.4)
42nd (P)
PV
3.30m
10' 10"
10th (F)
LJ
5.83m
(-1.1)
19' 1.5"
20th (F)
Cortland Classic
Apr 19-20, 2024
Dec
4676
3rd
100
12.00
(4.5)
6th
LJ
6.30m
(0.9)
20' 8"
1st
SP
8.61m
28' 3"
3rd
HJ
1.70m
5' 7"
3rd
400
55.67
3rd
110H
20.67
(-0.7)
5th
DT
28.06m
92' 1"
3rd
PV
3.20m
10' 6"
2nd
JT
28.37m
93' 1"
7th
1500
5:20.37
2nd
Jerry Gravel Classic
Apr 13, 2024
400
57.18
9th (F)
PV
2.90m
9' 6.25"
3rd (F)
JT
29.52m
96' 10"
10th (F)
Utica Pioneer Spring Invite
Apr 6, 2024
110H
18.54
(3.4)
13th (F)
HJ
1.69m
5' 6.5"
14th (F)
PV
2.80m
9' 2.25"
7th (F)
LJ
6.12m
(-3.2)
20' 1"
11th (F)
JT
FOUL
NM
Hamilton College Continental Invitational
Mar 30, 2024
100
12.31
(2.3)
61st (F)
4x400
3:43.05
3rd (F)
HJ
1.74m
5' 8.5"
8th (F)
LJ
5.99m
(2.3)
19' 8"
14th (F)
Oscar Moore Invitational 2024
Mar 23, 2024
LJ
5.79m
(0.2)
19' 0"
8th (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
HJ
1.73m
5' 8"
6th (F)
Hep
3413
7th
60
7.75
8th
LJ
5.74m
18' 10"
4th
SP
8.29m
27' 2.5"
7th
HJ
1.76m
5' 9.25"
2nd
60H
11.16
8th
PV
2.95m
9' 8"
6th
1000
3:08.51
5th
Colgate Class of '32 Invitational
Feb 17, 2024
1000
3:12.24
3rd (F)
HJ
1.71m
5' 7.25"
5th (F)
SP
8.70m
28' 6.5"
15th (F)
CNY Valentine Alternative
Feb 10, 2024
60
7.86
8th (F)
PV
2.80m
9' 2.25"
8th (F)
LJ
5.84m
19' 2"
16th (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
200
24.91
55th (F)
HJ
1.65m
5' 5"
14th (F)
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
HJ
1.72m
5' 7.75"
3rd (F)
Hamilton Continental Invitational
Jan 19, 2024
200
25.19
17th (F)
HJ
1.72m
5' 7.75"
3rd (F)
Utica Winter Opener
Jan 12, 2024
400
59.02
12th (F)
4x200
1:37.76
6th (F)
HJ
1.72m
5' 7.75"
7th (F)
Utica Holiday Classic
Dec 8- 9, 2023
400
57.48
22nd (F)
4x200
1:40.81
8th (F)
HJ
1.72m
5' 7.75"
10th (F)
Saints Holiday Relays
Dec 2, 2023
300
40.42
22nd (F)
HJ
1.75m
5' 8.75"
2nd (F)
QUICK LINKS:
60
100
200
300
400
1000
1500
60H
110H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
Choose an Event
60
100
200
300
400
1000
1500
60H
110H
4x200
4x400
HJ
PV
LJ
SP
DT
JT
Hep
Dec
60 Meters (Indoor)
Top↑
7.95
Utica Holiday Classic
Dec 7, 2024
7.75
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
7.86
CNY Valentine Alternative
Feb 10, 2024
100 Meters (Outdoor)
Top↑
12.19
(1.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
12.53
(-0.4)
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
12.00
(4.5)
Cortland Classic
Apr 19-20, 2024
12.31
(2.3)
Hamilton College Continental Invitational
Mar 30, 2024
200 Meters (Indoor)
Top↑
24.91
Utica Pioneer Fast Trax Invite
Feb 3, 2024
25.19
Hamilton Continental Invitational
Jan 19, 2024
300 Meters (Indoor)
Top↑
40.42
Saints Holiday Relays
Dec 2, 2023
400 Meters (Outdoor)
Top↑
59.66
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
55.67
Cortland Classic
Apr 19-20, 2024
57.18
Jerry Gravel Classic
Apr 13, 2024
400 Meters (Indoor)
Top↑
59.02
Utica Winter Opener
Jan 12, 2024
57.48
Utica Holiday Classic
Dec 8- 9, 2023
1000 Meters (Indoor)
Top↑
3:08.51
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
3:12.24
Colgate Class of '32 Invitational
Feb 17, 2024
1500 Meters (Outdoor)
Top↑
5:19.41
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:20.37
Cortland Classic
Apr 19-20, 2024
60 Hurdles (Indoor)
Top↑
11.16
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
110 Hurdles (Outdoor)
Top↑
20.76
(0.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
20.67
(-0.7)
Cortland Classic
Apr 19-20, 2024
18.54
(3.4)
Utica Pioneer Spring Invite
Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
1:37.76
Utica Winter Opener
Jan 12, 2024
1:40.81
Utica Holiday Classic
Dec 8- 9, 2023
4 x 400 Relay (Outdoor)
Top↑
3:43.05
Hamilton College Continental Invitational
Mar 30, 2024
High Jump (Outdoor)
Top↑
NH
NH
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.65m
5' 5"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.70m
5' 7"
Cortland Classic
Apr 19-20, 2024
1.69m
5' 6.5"
Utica Pioneer Spring Invite
Apr 6, 2024
1.74m
5' 8.5"
Hamilton College Continental Invitational
Mar 30, 2024
High Jump (Indoor)
Top↑
1.80m
5' 10.75"
Utica Holiday Classic
Dec 7, 2024
1.73m
5' 8"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
1.76m
5' 9.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
1.71m
5' 7.25"
Colgate Class of '32 Invitational
Feb 17, 2024
1.65m
5' 5"
Utica Pioneer Fast Trax Invite
Feb 3, 2024
1.72m
5' 7.75"
Utica Blue & Orange Invite and Multi
Jan 26-27, 2024
1.72m
5' 7.75"
Hamilton Continental Invitational
Jan 19, 2024
1.72m
5' 7.75"
Utica Winter Opener
Jan 12, 2024
1.72m
5' 7.75"
Utica Holiday Classic
Dec 8- 9, 2023
1.75m
5' 8.75"
Saints Holiday Relays
Dec 2, 2023
Pole Vault (Outdoor)
Top↑
3.10m
10' 2"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3.20m
10' 6"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3.30m
10' 10"
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
3.20m
10' 6"
Cortland Classic
Apr 19-20, 2024
2.90m
9' 6.25"
Jerry Gravel Classic
Apr 13, 2024
2.80m
9' 2.25"
Utica Pioneer Spring Invite
Apr 6, 2024
Pole Vault (Indoor)
Top↑
3.40m
11' 1.75"
Utica Holiday Classic
Dec 7, 2024
2.95m
9' 8"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
2.80m
9' 2.25"
CNY Valentine Alternative
Feb 10, 2024
Long Jump (Outdoor)
Top↑
5.69m
(1.8)
18' 8"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5.83m
(-1.1)
19' 1.5"
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
6.30m
(0.9)
20' 8"
Cortland Classic
Apr 19-20, 2024
6.12m
(-3.2)
20' 1"
Utica Pioneer Spring Invite
Apr 6, 2024
5.99m
(2.3)
19' 8"
Hamilton College Continental Invitational
Mar 30, 2024
5.79m
(0.2)
19' 0"
Oscar Moore Invitational 2024
Mar 23, 2024
Long Jump (Indoor)
Top↑
6.05m
19' 10.25"
Utica Holiday Classic
Dec 7, 2024
5.74m
18' 10"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
5.84m
19' 2"
CNY Valentine Alternative
Feb 10, 2024
Shot Put (Outdoor)
Top↑
8.84m
29' 0"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
8.61m
28' 3"
Cortland Classic
Apr 19-20, 2024
Shot Put (Indoor)
Top↑
8.29m
27' 2.5"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
8.70m
28' 6.5"
Colgate Class of '32 Invitational
Feb 17, 2024
Discus (Outdoor)
Top↑
29.01m
95' 2"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
28.06m
92' 1"
Cortland Classic
Apr 19-20, 2024
Javelin (Outdoor)
Top↑
32.91m
108' 0"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
28.37m
93' 1"
Cortland Classic
Apr 19-20, 2024
29.52m
96' 10"
Jerry Gravel Classic
Apr 13, 2024
FOUL
NM
Utica Pioneer Spring Invite
Apr 6, 2024
Heptathlon (Indoor)
Top↑
3413
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
Decathlon (Outdoor)
Top↑
4416
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4676
Cortland Classic
Apr 19-20, 2024
2024 Indoors
60 Meters
7.95
Utica Holiday Classic
December 7, 2024
7.75
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
7.86
CNY Valentine Alternative
February 10, 2024
200 Meters
24.91
Utica Pioneer Fast Trax Invite
February 3, 2024
25.19
Hamilton Continental Invitational
January 19, 2024
400 Meters
59.02
Utica Winter Opener
January 12, 2024
1000 Meters
3:08.51
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
3:12.24
Colgate Class of '32 Invitational
February 17, 2024
60 Hurdles
11.16
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4 x 200 Relay
1:37.76
Utica Winter Opener
January 12, 2024
High Jump
1.80m
Utica Holiday Classic
December 7, 2024
1.73m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
1.76m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
1.71m
Colgate Class of '32 Invitational
February 17, 2024
1.65m
Utica Pioneer Fast Trax Invite
February 3, 2024
1.72m
Utica Blue & Orange Invite and Multi
January 26-27, 2024
1.72m
Hamilton Continental Invitational
January 19, 2024
1.72m
Utica Winter Opener
January 12, 2024
Pole Vault
3.40m
Utica Holiday Classic
December 7, 2024
2.95m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
2.80m
CNY Valentine Alternative
February 10, 2024
Long Jump
6.05m
Utica Holiday Classic
December 7, 2024
5.74m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
5.84m
CNY Valentine Alternative
February 10, 2024
Shot Put
8.29m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
8.70m
Colgate Class of '32 Invitational
February 17, 2024
Heptathlon
3413
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
2024 Outdoors
100 Meters
12.19
(1.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
12.53
(-0.4)
2024 Capital District Classic Hosted by RPI
April 26, 2024
12.00
(4.5)
Cortland Classic
April 19-20, 2024
12.31
(2.3)
Hamilton College Continental Invitational
March 30, 2024
400 Meters
59.66
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
55.67
Cortland Classic
April 19-20, 2024
57.18
Jerry Gravel Classic
April 13, 2024
1500 Meters
5:19.41
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:20.37
Cortland Classic
April 19-20, 2024
110 Hurdles
20.76
(0.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
20.67
(-0.7)
Cortland Classic
April 19-20, 2024
18.54
(3.4)
Utica Pioneer Spring Invite
April 6, 2024
4 x 400 Relay
3:43.05
Hamilton College Continental Invitational
March 30, 2024
High Jump
NH
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.65m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.70m
Cortland Classic
April 19-20, 2024
1.69m
Utica Pioneer Spring Invite
April 6, 2024
1.74m
Hamilton College Continental Invitational
March 30, 2024
Pole Vault
3.10m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3.20m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3.30m
2024 Capital District Classic Hosted by RPI
April 26, 2024
3.20m
Cortland Classic
April 19-20, 2024
2.90m
Jerry Gravel Classic
April 13, 2024
2.80m
Utica Pioneer Spring Invite
April 6, 2024
Long Jump
5.69m
(1.8)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5.83m
(-1.1)
2024 Capital District Classic Hosted by RPI
April 26, 2024
6.30m
(0.9)
Cortland Classic
April 19-20, 2024
6.12m
(-3.2)
Utica Pioneer Spring Invite
April 6, 2024
5.99m
(2.3)
Hamilton College Continental Invitational
March 30, 2024
5.79m
(0.2)
Oscar Moore Invitational 2024
March 23, 2024
Shot Put
8.84m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
8.61m
Cortland Classic
April 19-20, 2024
Discus
29.01m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
28.06m
Cortland Classic
April 19-20, 2024
Javelin
32.91m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
28.37m
Cortland Classic
April 19-20, 2024
29.52m
Jerry Gravel Classic
April 13, 2024
FOUL
Utica Pioneer Spring Invite
April 6, 2024
Decathlon
4416
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4676
Cortland Classic
April 19-20, 2024
2023 Indoors
300 Meters
40.42
Saints Holiday Relays
December 2, 2023
400 Meters
57.48
Utica Holiday Classic
December 8- 9, 2023
4 x 200 Relay
1:40.81
Utica Holiday Classic
December 8- 9, 2023
High Jump
1.72m
Utica Holiday Classic
December 8- 9, 2023
1.75m
Saints Holiday Relays
December 2, 2023
60 Meters (Indoors)
2024
7.75
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
200 Meters (Indoors)
2024
24.91
Utica Pioneer Fast Trax Invite
(Feb 3, 2024)
300 Meters (Indoors)
2023
40.42
Saints Holiday Relays
(Dec 2, 2023)
400 Meters (Indoors)
2024
59.02
Utica Winter Opener
(Jan 12, 2024)
2023
57.48
Utica Holiday Classic
(Dec 8- 9, 2023)
1000 Meters (Indoors)
2024
3:08.51
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
60 Hurdles (Indoors)
2024
11.16
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
High Jump (Indoors)
2024
1.80m
Utica Holiday Classic
(Dec 7, 2024)
2023
1.75m
Saints Holiday Relays
(Dec 2, 2023)
Pole Vault (Indoors)
2024
3.40m
Utica Holiday Classic
(Dec 7, 2024)
Long Jump (Indoors)
2024
6.05m
Utica Holiday Classic
(Dec 7, 2024)
Shot Put (Indoors)
2024
8.70m
Colgate Class of '32 Invitational
(Feb 17, 2024)
Heptathlon (Indoors)
2024
3413
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
100 Meters (Outdoors)
2024
12.19
(1.9)
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
400 Meters (Outdoors)
2024
55.67
Cortland Classic
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024
5:19.41
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
110 Hurdles (Outdoors)
2024
20.67
(-0.7)
Cortland Classic
(Apr 19-20, 2024)
High Jump (Outdoors)
2024
1.74m
Hamilton College Continental Invitational
(Mar 30, 2024)
Pole Vault (Outdoors)
2024
3.30m
2024 Capital District Classic Hosted by RPI
(Apr 26, 2024)
Long Jump (Outdoors)
2024
6.30m
(0.9)
Cortland Classic
(Apr 19-20, 2024)
Shot Put (Outdoors)
2024
8.84m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
Discus (Outdoors)
2024
29.01m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
Javelin (Outdoors)
2024
32.91m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
Decathlon (Outdoors)
2024
4676
Cortland Classic
(Apr 19-20, 2024)